Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
English, Italian
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…
English
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
English
Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Town ‘n’ Country, FL
Town 'n' Country is a census-designated place (CDP) in Hillsborough County, Florida, United States. The population was 85,951 at the 2020 census. Town 'n' Country is located in Bay Crest Park, Countryway, Rocky Creek, and Sweetwater Creek.
Before the 1950s, Town 'n' Country was primarily natural areas and cattle farms. In 1958, the LaMonte-Shimberg Corporation purchased a 525-acre dairy farm from the Webb family near the Hillsborough Avenue-Memorial intersection to construct the Town 'n' Country Park subdivision, making the area one of Tampa’s first suburban communities. By the time the original developers and builders of Town 'n' Country had built their last house, the area covered more than 2,000 acres and stretched over three miles from Memorial Highway on the south to north of Waters Avenue. In this area, nearly 8,000 single-family homes and townhouses were built from 1958 to 1978 by LaMonte-Shimberg.
Town 'n' Country is located in western Hillsborough County at 28°0′36″N 82°34′22″W (28.010046, -82.572815). It is bordered to the south by the city of Tampa and is about 12 miles (19 km) northwest of downtown. The CDP is bordered to the north by Westchase, Citrus Park, and Carrollwood, and to the east by Egypt Lake-Leto. To the west is the city of Oldsmar in Pinellas County. The northwest portion of Tampa International Airport is located within Town 'n' Country CDP.
According to the United States Census Bureau, the CDP has a total area of 24.1 square miles (62.5 km2), of which 22.1 square miles (57.3 km2) are land and 2.0 square miles (5.2 km2), or 8.39%, is water.
Health and wellness take center stage in Town 'n' Country, with several healthcare facilities contributing to the well-being of its residents. Tampa Community Hospital, a key player in the local healthcare scene, ensures quality medical services are readily available. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health. The Spa at PGA National Resort offers a variety of massages including Swedish, deep tissue, hot stone, and aromatherapy massages, in addition to other spa treatments. Spa at The Ritz-Carlton, Amelia Island provides a range of massage therapies including their signature "Heaven in a Hammock" massage, deep tissue massage, and reflexology. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas.
Top Sites in Town ‘n’ Country, FL are Totally Tiki Tours, Tampa Riverwalk, and The Florida Aquarium.
Population: 85,951 (2020). Elevation: 5 ft (1.5 m). ZIP Code: 33615. Area code(s): 813. Area: 24.8 square miles (64.3 km²).
FAQs
Is Town ‘n’ Country, FL considered Tampa?
Town 'n' Country is an urban neighborhood (based on population density) located in Tampa, Florida. Town 'n' Country neighborhood has a greater percentage of residents born in another country (43.7%) than are found in 95.6% of all U.S. neighborhoods. Residents most commonly identify their ethnicity or ancestry as Cuban (29.1%). There are also several people of Puerto Rican ancestry (21.1%), and residents who report South American roots (18.5%), and some of the residents are also of Italian ancestry (4.6%), along with some German ancestry residents (3.0%), among others. In addition, 43.7% of the residents of this neighborhood were born in another country.
Is Town ‘n’ Country, FL a good place to live?
Town 'n' Country is a suburb of Tampa with a population of 89,456. Town 'n' Country is in Hillsborough County and is one of the best places to live in Florida. Living in Town 'n' Country offers residents a dense suburban feel and most residents own their homes.
Is Town ‘n’ Country, FL a city?
Town 'n' Country is a census-designated place (CDP) in Hillsborough County, Florida, United States. The population was 85,951 at the 2020 census. Town 'n' Country is located in Bay Crest Park, Countryway, Rocky Creek, and Sweetwater Creek.
Sources
The Spa at PGA National Resort
Spa at The Ritz-Carlton, Amelia Island
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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