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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Frequently asked questions
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Palmetto Bay, FL
Palmetto Bay is a suburban incorporated village in Miami-Dade County, Florida, United States. Palmetto Bay includes two neighborhoods that were former census-designated places, Cutler and East Perrine. The village is part of the Miami metropolitan area of South Florida. The population was 24,439 as of the 2020 US census.
In August 1992, Palmetto Bay and the surrounding South Miami-Dade area were severely damaged by Hurricane Andrew. Many of the homes and businesses in Palmetto Bay were destroyed. In the subsequent years, the area was slowly rebuilt. Although many areas of Miami were heavily affected by Hurricane Andrew, Palmetto Bay was one of the worst affected and remains a reminder of the hurricane's extensive disaster in the city today.
The village incorporated on September 10, 2002, taking the territory formerly held by the Cutler, Rockdale and East Perrine census-designated places. The founding council consisted of Mayor Eugene Flinn, Jr., Vice Mayor, Linda Robinson, and council members, John Breder, Edward Feller, and Paul Neidhart.
Palmetto Bay is located just west of Biscayne Bay 25°37′38″N 80°19′15″W. It is 15 miles (24 km) southwest of downtown Miami. U.S. Route 1 (Dixie Highway) forms the western border of the village. Palmetto Bay is bordered to the northeast by Coral Gables, to the north by Pinecrest, to the northwest by Kendall, to the west by Palmetto Estates, to the southwest by West Perrine, and to the south by Cutler Bay.
According to the United States Census Bureau, the village of Palmetto Bay has a total area of 8.44 square miles (21.9 km2). 8.28 square miles (21.4 km2) of it are land and 0.16 square miles (0.41 km2) of it 1.86% are covered by water.
Palmetto Bay places a strong emphasis on health and wellness, providing residents with access to various healthcare services. The Palmetto Bay Medical Center serves as a vital healthcare hub in the community, offering comprehensive medical care. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health. The Spa at PGA National Resort offers a variety of massages including Swedish, deep tissue, hot stone, and aromatherapy massages, in addition to other spa treatments. Spa at The Ritz-Carlton, Amelia Island provides a range of massage therapies including their signature "Heaven in a Hammock" massage, deep tissue massage, and reflexology. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas. 24-Hour Fitness provides a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes.
Top Sites in Palmetto Bay, FL: Deering Estate, Zoo Miami, Thalatta Estate.
Population: 24,439 (2020). ZIP Codes: 33157. Area codes: 305, 786, 645. Area: 8.44 sq mi (21.86 km2). Elevation: NA.
FAQs
What is the history of Palmetto Bay, FL?
The Village of Palmetto Bay is located in an area of South Miami-Dade which has included many cultures inhabiting the land for over 10,000 years. Paleo-Indians, Tequestas, Seminoles, Afro-Bahamians, and Anglo-Americans have at different times lived here; each new group following in the footsteps of the preceding one. The evidence left behind recounts the evolution of human housing along the Miami Rock Ridge, from stone cave dwellings to Mediterranean Revival-style mansions.
What is Palmetto Bay, FL known for?
February is "Black History Month" and here in Palmetto Bay, we want to acknowledge the significant contributions that notable black leaders have made in our community. Each year since 1976, Black History Month is celebrated nationally in the United States. It is a time for acknowledging the achievements of African Americans and recognizing their central role in shaping US history. The event was inspired by "Negro History Week" in 1926, an idea of Harvard-trained historian Carter G. Woodson and other prominent African Americans. The second week in February was chosen to coincide with the birthdays of Abraham Lincoln and Frederick Douglas. By the 1960s, "Negro History Week" had evolved into Black History Month. In 1976, President Gerald Ford officially recognized Black History Month, calling upon the public to "seize the opportunity to honor the too-often neglected accomplishments of Black Americans in every area of endeavor throughout our history."
Is it ideal to live in Palmetto Bay, FL?
From its picturesque beaches to its lush parks and robust business district, this city has something to offer everyone. Residents can take advantage of numerous outdoor activities such as fishing, biking, and kayaking at Deering Estate and Bill Sadowski Park. The city also boasts a wide variety of shopping centers, restaurants, entertainment venues, and more. With top-notch schools and plenty of amenities to enjoy, Palmetto Bay is the perfect place for families to call home.
Sources
The Spa at PGA National Resort
Spa at The Ritz-Carlton, Amelia Island
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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