I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Frequently asked questions
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Opa-Locka, FL
Opa-locka is a city in Miami-Dade County, Florida, United States. Spanning roughly 4.1 square miles, it is part of the Miami metropolitan area of South Florida. As of the 2020 Census, the population was 16,463, up from 15,219 in 2010.
Opa-locka was founded in 1926 by American aviator and industrialist Glenn Curtiss, who was inspired by the Middle Eastern folk tales of the One Thousand and One Nights. As such, the city has the largest collection of Moorish Revival architecture in the Western Hemisphere, and many of its roads bear names such as Sharazad Boulevard, Sinbad Avenue, Sabur Lane, Sultan Avenue, Ali Baba Avenue, Perviz Avenue, and Sesame Street.
The name was Opa-locka is an abbreviation of a Seminole place name, Opa-tisha-wocka-locka, meaning "wooded hummock", "high, dry hummock", or "a big island covered with many trees and swamps".
Opa-locka is in northern Miami-Dade County, 12 miles (19 km) north of downtown Miami and 7 miles (11 km) west of North Miami Beach. It is bordered to the north by the city of Miami Gardens, to the east by unincorporated Golden Glades, to the south by unincorporated Westview, and the southwest by the city of Hialeah.
According to the United States Census Bureau, Opa-locka has a total area of 4.5 square miles (12 km2). 4.3 square miles (11 km2) of it are land and 0.2 square miles (0.52 km2) of it (3.90%) are covered by water.
Opa-locka places importance on health and wellness, with healthcare facilities serving the needs of its residents. The Spa at PGA National Resort offers a variety of massages including Swedish, deep tissue, hot stone, and aromatherapy massages, in addition to other spa treatments. Spa at The Ritz-Carlton, Amelia Island provides a range of massage therapies including their signature "Heaven in a Hammock" massage, deep tissue massage, and reflexology. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas. 24-Hour Fitness is providing a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga.
Top Sites in Opa-Locka, FL: Miami Watersports Complex, Vizcaya Museum & Gardens, Zoo Miami.
Population: 16,463 (2020). ZIP Codes: 33054. Area codes: 305, 786, 645. Elevation: 7 ft (2 m). Area: 4.48 sq mi (11.61 km2).
FAQs
What is the cost of living in Opa-Locka, FL?
Opa-locka, FL is a relatively affordable place to live. The cost of living in Opa-locka is estimated to be 8% below the national average, making it an attractive option for people seeking a more budget-friendly lifestyle. Renting a one-bedroom apartment will typically cost around $1,000 a month, while groceries and other expenses remain comparably low as well. Utility costs are also lower than the national average, allowing residents to save even more money on their monthly bills. For those looking for an affordable place to call home with plenty of recreational activities and amenities nearby, Opa-locka has much to offer.
What is the crime rate in Opa-Locka, FL?
Opa-locka, FL is an area with a high concentration of crime relative to the US average. Violent crime in Opa-locka is 95.4, while the US average is 22.7 – which means that violent crime in Opa-locka is over four times higher than the national average. Similarly, property crime in Opa-locka is also very high at 91.6 compared to the US average of 35.4. This means that overall, both violent and property crimes are greatly elevated in Opa-locka compared to other parts of the country.
How old is Opa-Locka, FL?
On May 14, 1926, Opa-locka was chartered as a town by twenty-eight registered voters. The area was originally named by the Native Americans "Opa-tisha-wocka-locka" meaning "a big island covered with many trees and swamps" but the name was quickly shortened to Opa-locka. The City was developed based on the Arabian Nights theme which is evident by the large collection of Moorish architecture throughout the city and with street names like Sabur, Sultan, Ali Baba, Sharazad, Aladdin, and Sesame. Mr. Curtiss and architect, Bernhardt Muller, built 105 buildings with an array of domes, minarets, and outside staircases.
Sources
The Spa at PGA National Resort
Spa at The Ritz-Carlton, Amelia Island
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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