Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Frequently asked questions
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Miramar, FL
Miramar is a city in southern Broward County, Florida, United States. It is a key suburb of the Miami metropolitan area, which was home to 6.14 million people in 2020. As of the 2020 census, the population was 134,721, making it the second-largest city in Broward County, the fourth-largest city in the Miami metro area, and the 11th-largest city in Florida.
Miramar was founded by A.L. Mailman to serve as a "bedroom community" for nearby Miami and Fort Lauderdale. Mailman bought the original property he was to develop from H.D. Perry Sr. in 1953. He built 56 homes on the property that were inexpensive homes of concrete and flat roofs. These homes sold quickly because of the low cost of both the homes and the land, and the city of Miramar came into being.
The city was incorporated on May 26, 1955, and was named for the Miramar area of Havana, Cuba where Mailman had a summer home (Miramar translates to "look at the sea" in Spanish). At the time of incorporation, the city had a population of less than 200 people. With approximately 2.9 square miles of land area, Miramar's original city boundaries were Southwest 64 Avenue on the east, University Drive on the west, the Dade County line on the south, and Pembroke Road on the north. On June 20, 1955, the city's first mayor (Robert Gordon) and city council were sworn in, all of whom were appointed by the governor and served until January 1959, at which time the first municipal election was held. Mayor Robert Gordon is the individual who is attributed to have given the city its name. The city seal is inscribed with the motto "Beauty and Progress".
According to the United States Census Bureau, the city has a total area of 31.3 square miles (81.0 km2), of which 29.5 square miles (76.5 km2) is land and 1.8 square miles (4.6 km2) (5.66%) is water. A 2017 study put the city in fifth place for US cities most vulnerable to coastal flooding, with 93,000 residents living within FEMA's coastal floodplain.
As of 2000, Miramar had the fifth highest percentage of Jamaican residents in the United States, with 15.4% of the populace, the 58th highest percentage of Colombian residents in the US, at 2.51% of the city's population, and the 48th highest percentage of Cuban residents in the US, at 8.77% of the city's population. It also had the 78th most Dominicans in the US, at 1.98%, while it had the 31st highest percentage of Haitians (tied with West Little River), at 6% of all residents. Miramar's Trinidadian community had the 12th highest percentage of residents, which was at 1.2% (tied with Wheatley Heights, New York, and Neptune City, New Jersey).
Health and wellness are paramount in Miramar, with several facilities and initiatives dedicated to promoting a healthy lifestyle. The Miramar Health and Wellness Center stands as a testament to the city's commitment to the well-being of its residents, offering a range of healthcare services and wellness programs. Select Physical Therapy offers comprehensive physical therapy services, including orthopedic rehabilitation, sports medicine, manual therapy, and specialized programs for various conditions. CORA Physical Therapy provides personalized physical therapy programs for musculoskeletal injuries, post-surgical rehabilitation, balance and fall prevention, and occupational therapy services. Results Physiotherapy offers evidence-based physical therapy treatments for pain management, sports injuries, spine conditions, and neurological disorders. Physiotherapy Associates (now ATI Physical Therapy) provides individualized rehabilitation programs, sports performance enhancement, work injury prevention, and wellness services. HealthSouth Rehabilitation Hospital offers inpatient and outpatient rehabilitation services, including physical therapy, occupational therapy, and speech therapy.
Top sites in Miramar, FL are Vizcaya Museum & Gardens, Hard Rock Stadium, Miramar Regional Park, and Fairchild Tropical Botanic Garden.
Population: 138,319 (2023). ZIP codes: 33023, 33025, 33027, 33029. Area codes: 754, 954. Elevation: 9 ft (2 m). Area: 31.08 sq mi (80.50 km2).
FAQs
Is Miramar, FL a good place to live?
Living in Miramar offers residents a dense suburban feel and most residents own their homes. In Miramar, there are a lot of parks. Many families and young professionals live in Miramar and residents tend to be liberal. The public schools in Miramar are above average.
Is Miramar, FL expensive to live in?
Living in Miramar, FL can be expensive compared to the US average. The median value for a house in Miramar is $479,800, which is significantly higher than the US average of $338,100. Additionally, the cost of living in Miramar is 118.2 compared to the national average of 100. This means that day-to-day costs such as groceries, utilities, and housing will be more expensive compared to other areas of the United States. Therefore anyone considering a move to Miramar should factor in these higher costs when budgeting for their new home.
What is the crime rate in Miramar, FL?
Miramar has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Miramar is 1 in 88. How does Miramar fare compared to other communities in Florida of all population sizes? Miramar's crime rate is lower than approximately 53% of Florida communities.
Sources
Miramar Health and Wellness Center
Physiotherapy Associates (now ATI Physical Therapy)
HealthSouth Rehabilitation Hospital
Fairchild Tropical Botanic Garden
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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