Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
I help people achieve and maintain optimal blood iron levels
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Frequently asked questions
How can I make a same-day appointment with a Wellness Coach in Milton, FL?
Same day appointments are available with many Wellness Coaches. For the most part, clients who use Sofia to search for a Wellness Coach in Milton, FL can schedule an appointment and see the Wellness Coach within 24 hours. You can search for real-time availability of Wellness Coaches in Milton, FL and make an appointment online today.
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Milton, FL
Milton is a city and the county seat of Santa Rosa County, Florida. It is located within the Pensacola Metropolitan Statistical Area. Milton is located in the geographic center of Santa Rosa County and it is bordered by Pace to the west, and Navarre to the South. As of 2020, the population of the city of Milton was 10,197. The town was incorporated in 1844 and is home to Naval Air Station Whiting Field.
Milton is located at 30°34′56″N 87°05′12″W. According to the United States Census Bureau, the town has a total area of 4.6 square miles (12 km2), of which 4.4 square miles (11 km2) is land and 0.2 square miles (0.52 km2) (4.59%) is water.
Milton was settled in the early 1800s as a small village centered on the lumber industry. The settlement originally was known as Scratch Ankle because of the briars and bramble that grew in the area. Another name was Jernigan's Landing after Benjamin Jernigan (died April 1847), who built a water-powered sawmill at what is now Locklin Lake between 1828 and 1830. Other names were Lumberton, Black Water, and Hard Scrabble, but by 1839, it was being referred to as Milltown. Milton was incorporated as a town in 1844, one year before the Territory of Florida joined the United States as the 27th state.
During the Civil War, much of Milton was burned by Confederate forces retreating from the Union capture of Pensacola on May 2–4 of 1862. The Confederates intended to prevent the town's industries from falling into Union hands. After the Southern forces evacuated the Union troops had a small garrison in nearby Bagdad where they had a base for expeditions in the surrounding area. Many Milton residents fled to Alabama.
Health and wellness are focal points in Milton, with facilities like the Santa Rosa Medical Center offering comprehensive healthcare services to the community. The city encourages an active lifestyle, surrounded by natural beauty and parks. Select Physical Therapy offers comprehensive physical therapy services, including orthopedic rehabilitation, sports medicine, manual therapy, and specialized programs for various conditions. CORA Physical Therapy provides personalized physical therapy programs for musculoskeletal injuries, post-surgical rehabilitation, balance and fall prevention, and occupational therapy services. Results Physiotherapy offers evidence-based physical therapy treatments for pain management, sports injuries, spine conditions, and neurological disorders. Physiotherapy Associates (now ATI Physical Therapy) provides individualized rehabilitation programs, sports performance enhancement, work injury prevention, and wellness services. HealthSouth Rehabilitation Hospital offers inpatient and outpatient rehabilitation services, including physical therapy, occupational therapy, and speech therapy.
Top Sites in Milton, FL: West Florida Railroad Museum, Blackwater Heritage State Trail, Gulf Breeze Zoo.
Population: 10,197 (2020). ZIP Codes: 32570. Area codes: 850. Elevation: 33 ft (10 m). Area: 5.86 sq mi (15.17 km2).
FAQs
What is Milton, FL famous for?
Milton is a vibrant, progressive city, balancing small-town charm and modern urban life. We honor our rich, cultural heritage and close relationship with the military with a large number of historic landmarks and attractions including Riverwalk Park, Gill-Bass Park, Veteran's Memorial Plaza, and Historic Bagdad Village. Our community has several organizations that focus on the betterment of its community, plus numerous festivals and performances throughout the year.
How far is Milton, FL from the beach?
Milton, FL, is located north of I-10 in between Pensacola and Navarre, FL. Milton is about 27 miles away from both Navarre Beach and Pensacola Beach, and it takes most travelers about an hour to get there, depending on traffic. The beautiful beaches of Okaloosa Island in Fort Walton Beach are about 40 miles away, and Destin, FL, is about 47 miles away.
Is it expensive to live in Milton, FL?
Are you planning a move to Milton, FL, and wondering if it is an expensive place to live in? Milton is part of the Pensacola-Ferry Pass-Brent Metro metro area, which is ranked 115 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Milton is estimated to be 95.7% of the national average making it an average US city.
Sources
Physiotherapy Associates (now ATI Physical Therapy)
HealthSouth Rehabilitation Hospital
Blackwater Heritage State Trail
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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