Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
English
Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Frequently asked questions
How can I make a same-day appointment with a Paleo Diet Coach in Lakeland, FL?
Same day appointments are available with many Paleo Diet Coaches. For the most part, clients who use Sofia to search for a Paleo Diet Coach in Lakeland, FL can schedule an appointment and see the Paleo Diet Coach within 24 hours. You can search for real-time availability of Paleo Diet Coaches in Lakeland, FL and make an appointment online today.
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Sofia is a free online service that helps clients find Paleo Diet Coaches in Lakeland, FL and book appointments instantly. You can search for Lakeland, FL Paleo Diet Coaches by symptom, health goal or visit reason. You can explore Paleo Diet Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Paleo Diet Coach in Lakeland, FL?
You can use Sofia to find Paleo Diet Coaches in Lakeland, FL who are highly rated. View each Paleo Diet Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Paleo Diet Coach in Lakeland, FL?
Almost all Paleo Diet Coaches in Lakeland, FL on Sofia have virtual visits available. Every Paleo Diet Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lakeland, FL Paleo Diet Coach who sees clients after hours?
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How can I find same day appointments near me for Paleo Diet Coaches in Lakeland, FL?
Sofia lets you see real-time availability for Paleo Diet Coaches in Lakeland, FL. Many Paleo Diet Coaches offer same day appointments.
How can I find a Paleo Diet Coach in Lakeland, FL who sees clients during the weekend?
Sofia let's you see real-time availability for Paleo Diet Coaches in Lakeland, FL. Many Paleo Diet Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Paleo Diet Coaches in Lakeland, FL?
Sofia lets you search for live group classes from the leading Paleo Diet Coaches. You can sign up for individual virtual group classes from Paleo Diet Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you shop for Paleo Diet Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Paleo Diet Coaches page directly.
How can I find live classes near me with Paleo Diet Coaches in Lakeland, FL?
Sofia lets you take live classes from leading Paleo Diet Coaches. You can sign up for virtual group classes from Paleo Diet Coaches today.
Where can I find a licensed and credentialed Paleo Diet Coach near me in Lakeland, FL?
Sofia lets you search for educated, licensed, and credentialed Paleo Diet Coaches professionals. You can ensure you are booking with the right Paleo Diet Coach for you based on credentials, language, and more.
Lakeland, FL
Lakeland is a city in Polk County, Florida, United States. Located along Interstate 4 east of Tampa and west of Orlando, it is the most populous city in Polk County. As of the 2020 U.S. Census Bureau release, the city had a population of 112,641. Lakeland is a principal city of the Lakeland–Winter Haven Metropolitan Statistical Area. The town is sometimes locally referred to by the nickname "Swan City" due to its sizeable population of swans, all of whom are descendants of two mute swans given to Lakeland by Queen Elizabeth II in 1957.
Lakeland is the corporate headquarters of Publix, a supermarket chain. European-American settlers arrived in Lakeland from Missouri, Kentucky, Tennessee, Georgia, and South Carolina in the 1870s. The city expanded in the 1880s with the arrival of rail service, with the first freedmen railway workers settling here in 1883. They and European immigrants also came because of land development opportunities with farming, citrus, cattle, and phosphate industries developing. Lakeland is home to the 1,267-acre Circle B Bar Reserve (513 ha).
According to the United States Census Bureau, the city has an area of 67 sq mi (173.5 km2), of which 45.84 sq mi (118.7 km2) is land and 5.61 sq mi (14.5 km2) (10.90%) is covered by water. Lakeland is within the Central Florida Highlands area of the Atlantic coastal plain, with a terrain consisting of flatland interspersed with gently rolling hills.
The dominant feature in Lakeland is the city's many lakes. Thirty-eight lakes are named, with several other bodies of water unnamed, mostly phosphate mine pits that eventually filled with water. The largest of these is Lake Parker, which is 2,550 acres (10.3 km2) in size. Much of the culture of Lakeland revolves around its many lakes, and many people use the lakes as reference points in much the same way people in other towns use streets as reference points, such as "I live near Lake Beulah." In addition to Lake Parker, some of the more prominent lakes in the Lakeland area are Lake Hollingsworth, Lake Morton, Lake Mirror, and Lake Gibson.
Swans are one of the most visible features on the lakes near downtown Lakeland. They have a long history, with the first swans appearing around 1923. By 1954, the swans were gone, eradicated by alligators and pets. A Lakeland resident who mourned the passing of the swans wrote to Queen Elizabeth II. The royal family allowed the capture of two of the royal swans, and the swans now on the lakes of Lakeland are the descendants of the one surviving royal swan sent by the Queen. In July 2006, Scott Lake, one of the city's lakes, was almost totally drained by a cluster of sinkholes. Later the lake was partially refilled.
Health and wellness are paramount in Lakeland, with a robust healthcare system catering to residents' needs. Lakeland Regional Health Medical Center is a cornerstone of the community, providing comprehensive medical services. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA provides fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga. Select Physical Therapy offers comprehensive physical therapy services, including orthopedic rehabilitation, sports medicine, manual therapy, and specialized programs for various conditions.
Top Sites in Lakeland, FL: Bonnet Springs Park, Silver Moon Drive-In Theatre, Lakeland Antique Mall, and Polk Museum Of Art.
Population: 120,071 (2022). ZIP Codes: 33801. Area code: 863. Elevation: 203 ft (62 m). Area: 75.30 sq mi (195.02 km2).
FAQs
Is Lakeland, FL a good place to live?
Lakeland is undoubtedly one of the best places to live in Florida for young professionals, families, and retirees. There is no place like it, with many things to do, excellent schools, and an affordable cost of living. Lakeland has the most extensive one-site collection of Frank Lloyd Wright architecture, Circle B Bar Reserve, Detroit Tigers Spring Training, and Safari Wilderness. Lakeland is affordable and has many job opportunities to help you live the lifestyle you would like to live while enjoying the warm atmosphere and lake life. It has a variety of schools to choose from and even a couple of grand, unique colleges.
Why is Lakeland, FL famous?
Lakeland is the largest city in Polk County. It is the home to the largest one-site collection of Frank Lloyd Wright architecture in the world at Florida Southern College, Circle B Bar Reserve, Detroit Tigers Spring Training, and Safari Wilderness. While you’re in town, be sure to feed the swans at Lake Morton and tour some of Lakeland’s most notable structures, including The Terrace Hotel, Polk Theatre, and Polk Museum of Art at Florida Southern College.
What is crime like in Lakeland, FL?
The crime rate in Lakeland is considerably higher than the national average across all communities in America from the largest to the smallest, although at 23 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Lakeland is 1 in 43. Based on FBI crime data, Lakeland is not one of the safest communities in America. Relative to Florida, Lakeland has a crime rate that is higher than 78% of the state's cities and towns of all sizes.
Sources
Lakeland Regional Health Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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