Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health.
My programs are designed to simplify the process because life i…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Smyrna was originally called Duck Creek Cross Roads and received its current name in 1806 after the Greek seaport of Smyrna in present-day Turkey. The town was located along the north–south King's Highway. Smyrna was originally a shipping center along Duck Creek and was the most important port between Wilmington and Lewes, shipping grain, lumber, tanbark, and produce to points north. After the shipping industry collapsed in the 1850s, the town continued to be an agricultural center.
Another account of Smyrna's name goes back to the Second Great Awakening of 1806–1807 when Methodist preacher Frances Asbury preached a sermon on the Church at Smyrna from Revelation 2 to the local Methodist society. The sermon was so well received that the residents changed the name of the town to Smyrna in honor of the sermon.
Health and wellness are prioritized in Smyrna, with several facilities dedicated to promoting a healthy lifestyle. The city has amazing wellness and health services and facilities. Smyrna Wellness and Health Center offers a range of wellness services including fitness classes, nutritional counseling, massage therapy, and stress management programs. Delaware Integrative Healthcare provides integrative healthcare services such as chiropractic care, acupuncture, physical therapy, and nutritional counseling. Advanced Chiropractic and Wellness Center specializes in chiropractic care, spinal adjustments, rehabilitation exercises, and wellness consultations. Smyrna Massage and Wellness offers therapeutic massage, reflexology, aromatherapy, and wellness workshops. Fitness Together provides a personal training studio focusing on customized fitness programs, nutrition coaching, and lifestyle management. There are also medical centers such as Bayhealth, ChristianaCare Urgent, and BayHealth Outpatient Center.
Population: 13,277 (2023). ZIP code: 19977. Area code: 302. Elevation: 33 ft (10 m). Area: 6.31 sq mi (16.34 km2).
FAQs
What is Smyrna, DE famous for?
By the mid-19th century, Smyrna had become a busy shipping point for central Delaware produce. The town is now an agricultural, shipping, and light industrial center. Many historic buildings, including Allee House (1753) and The Lindens (pre-1765), have been preserved. Lake Como, a reservoir nearly a mile long, is nearby and provides recreational facilities.
Is Smyrna, DE a nice place to live?
Smyrna's historic small-town atmosphere and its great pride in its quality of life and educational system make it highly desirable for families and homeowners. Committed to prudent progress, the town is upgrading its physical and technological infrastructure to prepare for growth demands in advance of the need. Home to approximately 6,000 residents, Smyrna was recently ranked 31 in the nation and number one in the state among towns ranging between 5,000 and 15,000 people. Enjoy Smyrna - a place where the past co-exists pleasantly with the present while diligently preparing to leap into the future.
What makes Smyrna, DE historical place?
The town of Smyrna was first settled before the American Revolution on the bank of Duck Creek. The tiny village was first named Salisbury in 1716 but it was known to the town folks as Duck Creek. The Smyrna Museum Complex is home to one of the last original examples of early Swedish Delaware plank dwelling architecture from the late 1700s. The cabin was discovered during a Smyrna home demolition and was moved to the Lindens property in 1962. The Duck Creek Historical Society has worked diligently to acquire the plank house and in 1999 the cabin was disassembled and moved to the rear yard of the museum.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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