Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Frequently asked questions
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Same day appointments are available with many Nutrition Coaches. For the most part, clients who use Sofia to search for a Nutrition Coach in Dover can schedule an appointment and see the Nutrition Coach within 24 hours. You can search for real-time availability of Nutrition Coaches in Dover and make an appointment online today.
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You can use Sofia to find Nutrition Coaches in Dover who are highly rated. View each Nutrition Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
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How can I find a Nutrition Coach in Dover who sees clients during the weekend?
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Sofia lets you search for live group classes from the leading Nutrition Coaches. You can sign up for individual virtual group classes from Nutrition Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Dover, DE
Dover is the capital and second-most populous city of the U.S. state of Delaware. It is also the county seat of Kent County and the principal city of the Dover metropolitan statistical area, which encompasses all of Kent County and is part of the Philadelphia–Wilmington–Camden, PA–NJ–DE–MD, combined statistical area. It is located on the St. Jones River in the Delaware River coastal plain. It was named by William Penn for Dover in Kent, England (for which Kent County is named).
The city is named after Dover, Kent, in England. First recorded in its Latinised form of Portus Dubris, the name derives from the Brythonic word for waters (dwfr in Middle Welsh). The same element is present in the town's French (Douvres) and Modern Welsh (Dofr) forms.
Dover was founded as the court town for the newly established Kent County in 1683 by William Penn, the proprietor of the territory generally known as the "Lower Counties on the Delaware." Later, in 1717, the city was officially laid out by a special commission of the Delaware General Assembly. The capital of the state of Delaware was moved here from New Castle in 1777 because of its central location and relative safety from British raiders on the Delaware River. Because of an act passed in October 1779, the assembly elected to meet at any place in the state they saw fit, meeting successively in Wilmington, Lewes, Dover, New Castle, and Lewes again, until it finally settled down permanently in Dover in October 1781. The city's central square, known as The Green, was the location of many rallies, troop reviews, and other patriotic events. To this day, The Green remains the heart of Dover's historic district and is the location of the Delaware Supreme Court and the Kent County Courthouse.
Health and wellness are integral to the lifestyle of Dover's residents. The Bayhealth Medical Center serves as a prominent healthcare institution, offering comprehensive medical services to the community. The center's website provides details on healthcare services, facilities, and community health initiatives, showcasing Dover's commitment to well-being. The city also offers health and wellness centers and services. Planet Fitness is a popular gym chain with various fitness equipment and classes for overall wellness. Delaware State University Wellness Center provides fitness facilities, classes, and wellness programs for students and the community. Anytime Fitness is a 24-hour gym with fitness equipment, classes, and personalized training options for wellness goals. YMCA of Delaware - Central Branch offers fitness programs, swimming pools, and wellness activities for all ages. Enjoy a relaxing facial or schedule your waxing treatment or lash service at Be Well Massage.
Top sites in Dover, DE are Bally's Dover Casino Resort, Air Mobility Command Museum, and Dover Motor Speedway.
Population: 39,894 (2023). ZIP codes: 19901, 19906. Area code: 302. Elevation: 30 ft (9 m). Area: 23.97 sq mi (62.09 km2).
FAQs
What makes Dover, DE popular among tourists?
Celebrate Dover's rich history at the Dover Days Festival. This annual event dedicated to Delaware's culture features immersive family-friendly activities like parades. For an eclectic lineup of live musical performances by some of the most current artists in the industry, purchase passes to the Firefly Music Festival. This bright, colorful festival features a silent disco, beach club, and a central market for a night of music and fun. Also known as the "Monster Mile," this renowned racetrack has been entertaining fans for over 50 years and is famous for being the largest concrete-only racing venue in NASCAR.
What happened to Dover, DE on August 4, 2020?
On August 4, 2020, Hurricane Isaias produced an EF2 tornado that struck the city. Trees were significantly damaged, including some that fell on homes, roofing was blown off a middle school, a warehouse had metal walls torn off, some tractor trailers were blown over and a garage was severely damaged. Damage in Dover was rated EF1. The tornado would be on the ground for tracked 35.78 miles (57.58 km), becoming the longest-tracked tornado in the state, but there were no casualties.
What is the history of Dover, DE?
Dover was founded as the court town for the newly established Kent County in 1683 by William Penn, the proprietor of the territory generally known as the "Lower Counties on the Delaware." Later, in 1717, the city was officially laid out by a special commission of the Delaware General Assembly. The capital of the state of Delaware was moved here from New Castle in 1777 because of its central location and relative safety from British raiders on the Delaware River. Because of an act passed in October 1779, the assembly elected to meet at any place in the state they saw fit, meeting successively in Wilmington, Lewes, Dover, New Castle, and Lewes again, until it finally settled down permanently in Dover in October 1781. To this day, The Green remains the heart of Dover's historic district and is the location of the Delaware Supreme Court and the Kent County Courthouse.
Sources
Delaware State University Wellness Center
YMCA of Delaware - Central Branch
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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