Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Frequently asked questions
How can I make a same-day appointment with a Boxing Training in Washington?
Same day appointments are available with many Boxing Trainers. For the most part, clients who use Sofia to search for a Boxing Training in Washington can schedule an appointment and see the Boxing Training within 24 hours. You can search for real-time availability of Boxing Trainers in Washington and make an appointment online today.
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Sofia is a free online service that helps clients find Boxing Trainers in Washington and book appointments instantly. You can search for Washington Boxing Trainers by symptom, health goal or visit reason. You can explore Boxing Training services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Boxing Training in Washington?
You can use Sofia to find Boxing Trainers in Washington who are highly rated. View each Boxing Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Boxing Training in Washington?
Almost all Boxing Trainers in Washington on Sofia have virtual visits available. Every Boxing Training can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Washington Boxing Training who sees clients after hours?
On Sofia, you can search specifically for Washington Boxing Trainers with availability after normal business hours.
How can I find same day appointments near me for Boxing Trainers in Washington?
Sofia lets you see real-time availability for Boxing Trainers in Washington. Many Boxing Trainers offer same day appointments.
How can I find a Boxing Training in Washington who sees clients during the weekend?
Sofia let's you see real-time availability for Boxing Trainers in Washington. Many Boxing Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Boxing Trainers in Washington?
Sofia lets you search for live group classes from the leading Boxing Trainers. You can sign up for individual virtual group classes from Boxing Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Boxing Training products in Washington?
Sofia lets you shop for Boxing Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Boxing Trainers page directly.
How can I find live classes near me with Boxing Trainers in Washington?
Sofia lets you take live classes from leading Boxing Trainers. You can sign up for virtual group classes from Boxing Trainers today.
Where can I find a licensed and credentialed Boxing Training near me in Washington?
Sofia lets you search for educated, licensed, and credentialed Boxing Trainers professionals. You can ensure you are booking with the right Boxing Training for you based on credentials, language, and more.
Washington, D.C.
Washington, D.C., formally the District of Columbia and commonly called Washington or D.C., is the capital city and the federal district of the United States. The city is located on the east bank of the Potomac River, which forms its southwestern border with Virginia and borders Maryland to its north and east. Washington, D.C. was named for George Washington, a Founding Father, victorious commanding general of the Continental Army in the American Revolutionary War, and the first president of the United States, who is widely considered the "Father of his country". The district is named for Columbia, the female personification of the nation.
Washington, D.C. anchors the southern end of the Northeast megalopolis, one of the nation's largest and most influential cultural, political, and economic regions that also includes some of the nation's largest and most prominent cities, including Baltimore, Boston, New York City, and Philadelphia. As the seat of the U.S. federal government and several international organizations, the city is an important world political capital. The city had 20.7 million domestic visitors and 1.2 million international visitors, ranking 7th in the U.S., in 2022.
The U.S. Constitution provides for a federal district under the exclusive jurisdiction of the U.S. Congress. As such, Washington, D.C. is not part of any state, nor is it one itself. The Residence Act, adopted on July 16, 1790, approved the creation of the capital district along the Potomac River. The city was founded in 1791, and Congress held its first session there in 1800. In 1801, the District of Columbia, formerly part of Maryland and Virginia and including the existing settlements of Georgetown and Alexandria, was officially recognized as the federal district; the city initially comprised only a portion of its modern territory, as a distinct entity within the larger federal district. In 1846, Congress returned the land originally ceded by Virginia, including the city of Alexandria. In 1871, it created a single municipal government for the remaining portion of the district, though locally elected government lasted only three years and did not return for over a century. There have been several unsuccessful efforts to make the district into a state since the 1880s; a statehood bill passed the House of Representatives in 2021 but was not adopted by the U.S. Senate.
The city's major industries revolve around government services, tourism, education, and healthcare. Government agencies, international organizations, and advocacy groups contribute to the city's dynamic economy.
Health and wellness play a vital role in the nation's capital, with world-class medical facilities and a focus on promoting a healthy lifestyle. Notable institutions like the Washington Hospital Center and MedStar Georgetown University Hospital provide cutting-edge healthcare services to residents and visitors. There are also health and wellness facilities and services available. The Salamander Spa Washington, DC located in the heart of the city, this luxurious spa offers a range of treatments including massages, facials, and holistic therapies. Vida Fitness provides state-of-the-art gym facilities, fitness classes, personal training, and spa services. MINT Health Club offers fitness classes, personal training, spa treatments, and nutritional guidance. Yoga District offers a variety of classes including vinyasa, Hatha, and restorative yoga at several locations throughout D.C. The Ritz-Carlton Spa, Georgetown situated in the historic Georgetown neighborhood, this spa offers luxurious treatments, massages, and wellness packages. Flow Yoga Center offers a range of classes suitable for all levels, from beginners to advanced practitioners.
The top sites in Washington, D.C. are the Lincoln Memorial, the National Gallery of Art, and the Washington Monument.
Population: 689,545 (2020). ZIP Code: 20001. Area codes: 202, 771. Demonym: Washingtonian. Elevation: 409 ft (125 m). Area: 68.35 sq mi (177.0 km2).
FAQs
How did is Washington, DC got its name?
The new federal territory was named the District of Columbia to honor explorer Christopher Columbus, and the new federal city was named for George Washington. In 1790 French-born American engineer and designer Pierre Charles L’Enfant was chosen to plan the new capital city; meanwhile, surveyor Andrew Ellicott surveyed the 100-square-mile (260-square-km) territory with the assistance of Benjamin Banneker, a self-educated free Black man. The territory surveyed by Ellicott was ceded by Maryland, a slave state, and Virginia, the Southern state with the largest slave population, thus contributing to a significant Black presence in Washington. Construction of the Capitol building, the presidential palace (now the White House), and several other government buildings was almost complete when Congress moved from Philadelphia to Washington in December 1800. There were, however, few finished dwellings and even fewer amenities in Washington at the time, making the first several years rather unpleasant for the new residents.
Why is Washington, D.C. so famous?
The city was nearly destroyed during the War of 1812 against Great Britain. The city’s population remained small for a while, but it suddenly expanded after the Emancipation Proclamation in 1863, when many newly freed slaves came to live there. Today Washington, D.C., is a 68-square-mile federal district home to important government buildings, including the U.S. Capitol, where the Senate and the House of Representatives meet; the White House, where the president lives and works; and the Supreme Court Building, where many important court rulings are made. The city is also full of landmarks including the Washington Monument, the Thomas Jefferson Memorial, and the Lincoln Memorial.
What is the famous street in Washington, DC?
When you visit Washington, DC, you'll probably find yourself traveling along Pennsylvania Avenue, as it's such an important road. The surrounding historic site is easy to get to as well. While parking is always a hassle in DC, you'll find plenty of metro stations that can get you close, like the Smithsonian, Chinatown, Metro Center, and McPherson Square stations. If you're visiting Pennsylvania Avenue, you may want to check out some of the surrounding attractions as well. To the south, you'll find the National Mall, a well-maintained park home to some of the most iconic monuments and museums in town, including the Washington Monument and the Smithsonian National Air and Space Museum.
Sources
MedStar Georgetown University Hospital
The Ritz-Carlton Spa, Georgetown
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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