High Intensity Interval Trainers Near Me

ACTON MA MS Athletic Training, Personal Trainer, Health Coach
June Melia

June Melia

MS Athletic Training, Personal Trainer, Health Coach

English

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!


Franklin TN National Board-Certified Health and Wellness Coach,Certified Functional Health Coach Health Coach,Personal Trainer,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Speaking Coach,Holistic Health,Mental Health,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Keto Specialist,Vegan Dietician,Functional Nutritionist,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Fertility Coach,Iridologist,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Infertility Specialist,PCOS Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Skin Health Specialist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity,Motivational Speaker,Parenting Coach,Insomnia,Sleep Doctor,Multiple Sclerosis Specialist,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor
Heather Wolcott

Heather Wolcott

National Board-Certified Health and Wellness Coach Certified Functional Health Coach
Offers virtual services

English

Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…


Birmingham AL Health Coach and Fitness Guide Health Coach,Dietician,Personal Trainer,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Holistic Health,Mental Health,Holistic Medicine,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Obesity Care
Kelly Corbitt

Kelly Corbitt

Health Coach and Fitness Guide

English

I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…


Austin Texas Certified Health Coach & Personal Trainer Health Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Amanda Arel

Amanda Arel

Certified Health Coach & Personal Trainer
Offers virtual services

English

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…


Tucson AZ Counselor,Meditation Teacher,Coach Personal Trainer,Yoga Instructor,Counselor,Marriage Counselor,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Child Therapist,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Ayurvedic Practitioner,Senior Fitness Trainer,Therapist,Psychologist,Anxiety Therapist,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Ashtanga Flow,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Sauna Yoga Class,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Christian Premarital Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Mindfulness Class,Stress Coach,Depression Therapist,Resilience Coach,Trauma Informed Yoga,Weight Loss Program
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Lemon Grove CA Fitness, Yoga, and Meditation Teacher Personal Trainer,Yoga Instructor,Senior Fitness Trainer,Personal Coach,Meditation Teacher,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Meditation,Meditation Studio,Breathwork,Holistic Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Women's Health,Visualization Technique,Mindfulness Class,Corporate Retreat Activity,Motivational Speaker,Yoga Nidra,Trauma Informed Yoga,Weight Loss Program
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Nutrition & Fitness Coach Personal Trainer,Life Coach,Personal Life Coach,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Consultant,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Weight Loss Hypnosis,Nutrition Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Women's Health,Anxiety Coach,Goal Setting,Stress Coach,Paleo Diet Coach,Depression Therapist,Athlete Nutrition Plan,Corporate Retreat Activity,Motivational Speaker
Lisa Maximus

Lisa Maximus

Nutrition & Fitness Coach
Offers virtual services

English

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…


Newbury Park CA Health Coach and Personal Trainer Health Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Melissa King

Melissa King

Health Coach and Personal Trainer
Offers virtual services

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Frequently asked questions

 

How can I make a same-day appointment with a Wedding Makeup Artist in Winchester, CT?

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Winchester, CT

 

Winchester is a town in Litchfield County, Connecticut, United States. The population was 10,224 at the 2020 census. The city of Winsted is located in Winchester. The town is part of the Northwest Hills Planning Region. Winchester was incorporated on May 21, 1771, and named after Winchester in England.

The town is in northeastern Litchfield County and is bordered to the south by the city of Torrington. It is 28 miles (45 km) northwest of Hartford, the state capital, and 27 miles (43 km) north of Waterbury. Winsted, with a population of 7,321 by far the largest community in Winchester, is in the eastern part of the town.

According to the United States Census Bureau, the town has a total area of 33.8 square miles (87.6 km2), of which 32.5 square miles (84.2 km2) are land and 1.3 square miles (3.4 km2), or 3.87%, are water. Highland Lake, Crystal Lake, and Winchester Lake are three of the larger water bodies in the town. The Still River, a tributary of the Farmington River, flows from south to north through the eastern side of the town.

At the 2000 census there were 10,664 people, 4,371 households, and 2,849 families living in the town. The population density was 330.4 inhabitants per square mile (127.6/km2). There were 4,922 housing units at an average density of 152.5 per square mile (58.9/km2). The racial makeup of the town was 94.44% White, 1.24% African American, 0.23% Native American, 0.93% Asian, 0.01% Pacific Islander, 1.69% from other races, and 1.46% from two or more races. Hispanic or Latino people of any race were 3.17%.

Of the 4,371 households 28.3% had children under the age of 18 living with them, 50.3% were married couples living together, 10.2% had a female householder with no husband present, and 34.8% were non-families. 28.0% of households were one person and 11.9% were one person aged 65 or older. The average household size was 2.42 and the average family size was 2.97.

The age distribution was 23.3% under the age of 18, 7.1% from 18 to 24, 29.4% from 25 to 44, 25.0% from 45 to 64, and 15.2% 65 or older. The median age was 40 years. For every 100 females, there were 94.0 males. For every 100 females age 18 and over, there were 90.5 males.

The median household income was $46,671 and the median family income was $57,866. Males had a median income of $41,076 versus $28,058 for females. The per capita income for the town was $22,589. About 4.3% of families and 6.7% of the population were below the poverty line, including 9.9% of those under age 18 and 7.4% of those age 65 or over.

The town places a strong emphasis on health and wellness, with facilities like the Winsted Health Center and Hartford HealthCare HealthCenter - Winsted offer comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those who enjoy outdoor recreation, the Winchester Land Trust provides scenic trails perfect for hiking and nature walks. The Winchester Center Green hosts community wellness events and fitness classes. Fitness enthusiasts can work out at Northwest Connecticut YMCA, which offers a range of exercise programs and facilities. For a more relaxing experience, visit Winchester Therapeutic Massage for professional massage therapy. Pilates Barre offers Pilates and barre classes for strength and flexibility.

 

The top sites in Winchester, CT are R & B Sports World, Platt Hill State Park Scenic Reserve, and American Museum of Tort Law.

 

Population: 10,224 (2020). ZIP Codes: 06094. Area codes: 860, 959. Elevation: 1,017 ft (310 m). Area: 33.8 sq mi (87.6 km2).

 

FAQs

 

Is Winchester, CT the same as Winsted, CT?

At the center of the Town of Winchester, the city of Winsted is nestled in the scenic foothills of the Berkshire Mountains. Visitors and residents alike are drawn to the diverse cultural and recreational offerings, popular restaurants, plentiful retail and antiques shops, entertainment venues, museums and historic attractions. Winsted and Winchester are often used interchangeably since they share the same town government, police and fire departments, school system and tax base. Winsted is a regional hub for retail, commerce and industry in northwestern Connecticut and, as such, it fits the needs of a wide variety of commercial ventures.

 

Is Winchester, CT a good place to live?

Nestled in the beautiful Litchfield Hills, Winchester is a charming and historic community with a rich history and a bright future. With its beautiful scenery, excellent schools, and thriving business community, Winchester is a great place to live, work, and play. Whether you're a lifelong resident or a visitor, we hope you'll take the time to explore all that Winchester has to offer. 

 

What is the history of Winchester, CT?

Settled in 1732 and incorporated in 1771, Winchester contains the city of Winsted within its borders. Winsted, incorporated in 1750 and named for the towns of Winchester and Barkhamsted, was a major producer of mechanical clocks in the 1900s. Located along the Still River, the Gilbert Clock Company was one of the largest such operations in the world at the turn of the 20th century. Today, Winchester is home to one of the state’s largest lakes, Highland Lake, and is noted for its well-preserved and diverse 19th-century architecture.

 

Sources

Wikipedia

Town of Winchester

CT History

CT Visit

R & B Sports World

Platt Hill State Park Scenic Reserve

American Museum of Tort Law

Winsted Health Center

Hartford HealthCare HealthCenter - Winsted

Planet Fitness 

Winchester Land Trust

Winchester Center Green

Northwest Connecticut YMCA

Winchester Therapeutic Massage

Pilates Barre

 

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