Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Waterbury, CT
Waterbury is a city in the U.S. state of Connecticut. Waterbury had a population of 114,403 as of the 2020 Census. The city is 33 miles (53 km) southwest of Hartford and 77 miles (124 km) northeast of New York City. Waterbury is the largest city in the Naugatuck Valley Planning Region and the second-largest city in New Haven County.
Throughout the first half of the 20th century, Waterbury had large industrial interests and was the leading center in the United States for the manufacture of brassware (including castings and finishings), as reflected in the nickname the "Brass City" and the city's motto Quid Aere Perennius? ("What Is More Lasting Than Brass?"). It was also noted for the manufacture of watches and clocks (Timex).
The city is alongside Interstate 84 (Yankee Expressway) and Route 8 and has a Metro-North railroad station with connections to Grand Central Terminal. Waterbury is also home to Post University and the regional campuses of the University of Connecticut, University of Bridgeport, Western Connecticut State University as well as Naugatuck Valley Community College.
The land was originally inhabited by the Algonquin bands. According to Samuel Orcutt's history, some Puritan residents of nearby Farmington "found it expedient to purchase the same lands from different tribes, without attempting to decide between their rival claims." The original settlement of Waterbury in 1674 was in the area now known as the Town Plot section. In 1675, the turbulence of King Philip's War caused the new settlement to be vacated until the resumption of peace in 1677. A new permanent location was found across the river to the east along the Mad River. The original Native American inhabitants called the area "Matetacoke" meaning "the interval lands." Thus, the settlement's name was Anglicised to "Mattatuck" in 1673. When the settlement was admitted as the 28th town in the Connecticut Colony in 1686, the name was changed to Waterbury in reference to the numerous streams that emptied into the Naugatuck River from the hills on either side of the valley. At that time, it included all or parts of what later became the towns of Watertown, Plymouth, Wolcott, Prospect, Naugatuck, Thomaston, and Middlebury.
According to the United States Census Bureau, the city has a total area of 29.0 square miles (75.0 km2), of which 28.5 square miles (73.9 km2) is land and 0.42 square miles (1.1 km2), or 1.46%, is water.
Health and wellness are integral aspects of Waterbury's community. Saint Mary's Hospital provides comprehensive medical services, ensuring residents have access to quality healthcare. Start your fitness journey at the Waterbury YMCA which offers a range of fitness classes and a swimming pool. Planet Fitness and Anytime Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. For a more specialized workout, visit Edge Fitness Clubs. Yoga enthusiasts can find peace and flexibility at The Network Yoga. Relax and rejuvenate at Simply Nirvana Day Spa.
Top sites in Waterbury, CT are Mattatuck Museum, Waterbury Green, and Holy Land USA Waterbury.
Population: 114,990 (2023). ZIP code: 06701. Area codes: 203, 475. Elevation: 270 ft (82 m). Area: 28.94 sq mi (74.97 km2).
FAQs
Is Waterbury, CT a town or city?
Waterbury, city, coextensive with the town (township) of Waterbury, New Haven county, west-central Connecticut, U.S., on the Naugatuck River. Positioned along the Naugatuck River, the area has evolved into a diverse community with a rich cultural heritage. Over the years, Waterbury has become known for its array of attractions, appealing to both residents and visitors alike. These attractions include historical sites, cultural institutions, and recreational amenities, contributing to the city's vibrant character and appeal.
What is the Waterbury, CT crime rate?
With a crime rate of 32 per one thousand residents, Waterbury has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 31. Waterbury is the fifth-largest community in Connecticut.
What is Waterbury, CT famous for?
By the 1920s, more than a third of the brass manufactured in the United States was made in the Naugatuck Valley, and Waterbury came to be known as the “Brass City". Its skilled workers turned out screws, washers, and buttons; showerheads and alarm clocks; toy airplanes and lipstick holders; and cocktail shakers. “Waterbury was an industrial city,” Ray Leopold said. “A gathering place for some of the best mechanical, industrial talent probably in America.
Sources
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