If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Frequently asked questions
How can I make a same-day appointment with a Mindfulness Class in Vernon?
Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Vernon can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Vernon and make an appointment online today.
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Where can I find a licensed and credentialed Mindfulness Class near me in Vernon?
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Vernon, CT
Vernon is the most populous town in Tolland County, Connecticut, United States. The town is part of the Capitol Planning Region. The population was 30,215 at the 2020 census. Vernon contains the smaller villages of Talcottville and Dobsonville. Vernon contains the former City of Rockville.
Vernon was incorporated in October 1808, from Bolton. Vernon was named after George Washington's Mount Vernon estate. Vernon contains the former city of Rockville, incorporated in January 1889 and consolidated in January 1965.
According to the United States Census Bureau, the town has a total area of 18.1 square miles (47 km2), of which 17.7 square miles (46 km2) is land and 0.3 square miles (0.78 km2) (1.88%) is water.
Most of Rockville has been designated as part of the Rockville Historic District. The district is roughly bounded by Shenipsit Street, Davis Avenue, West Street, and South Street and was added in 1984 to the National Register of Historic Places. The district includes 842 buildings and one other structure. It includes examples of Greek Revival, Late Victorian, and Classical Revival architecture. The historic district includes 842 buildings and one other structure over 550 acres (2.2 km2). The Population of this part of Vernon is 7,474.
Vernon places a strong emphasis on health and wellness, with several facilities catering to the well-being of its residents. Rockville General Hospital and Hartford HealthCare HealthCenter offer comprehensive healthcare services, ensuring that residents have access to quality medical care. The Vernon Parks and Recreation Department offers numerous recreational activities, including fitness classes and sports leagues. For yoga enthusiasts, Sweet Lotus Yoga offers a range of classes aimed at improving mental and physical well-being. The Spa at Litchfield Hills provides various spa treatments to help you relax and rejuvenate. Rockville General Hospital offers comprehensive health services, including wellness programs. Indian Valley Family YMCA is a great place for family fitness and wellness activities.
The top sites in Vernon, CT are the New England Civil War Museum, Valley Falls Park, and Henry Park.
Population: 30,215 (2020). ZIP Code: 06066. Area codes: 860, 959. Elevation: 390 ft (119 m). Area: 18.1 sq mi (46.9 km2).
FAQs
What are the demographics of Vernon, CT?
According to 2019 Census Bureau estimates, there are 29,359 people and 13,039 households in Vernon. The population density was 1,622 people per square mile (626.1/km²). The racial makeup of the town was 79.3% White, 7.4% African American, 0.1% Native American, 6.5% Asian, 10.6% Hispanic or Latino, and 2.8% from two or more races.
What is Vernon, CT famous for?
Vernon is a wonderful place to live and visit. The town is known for its walkable parks and pristine lakes. You could travel along the Hop River Rail Trail or view the historic homes and buildings. Vernon was also a center of agriculture and you can see old farmhouses and barns on your way to a lovely park.
Is Vernon, CT a nice place to live?
Vernon is in Tolland County. Living in Vernon offers residents a dense suburban feel and most residents rent their homes. Many young professionals live in Vernon and residents tend to be liberal. The public schools in Vernon are above average.
Sources
Hartford HealthCare HealthCenter
Vernon Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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