Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health.
My programs are designed to simplify the process because life i…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
How can I make a same-day appointment with a Sleep Coach in Torrington?
Same day appointments are available with many Sleep Coaches. For the most part, clients who use Sofia to search for a Sleep Coach in Torrington can schedule an appointment and see the Sleep Coach within 24 hours. You can search for real-time availability of Sleep Coaches in Torrington and make an appointment online today.
How can I book an appointment online with a Sleep Coach in Torrington?
Sofia is a free online service that helps clients find Sleep Coaches in Torrington and book appointments instantly. You can search for Torrington Sleep Coaches by symptom, health goal or visit reason. You can explore Sleep Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Sleep Coach in Torrington?
You can use Sofia to find Sleep Coaches in Torrington who are highly rated. View each Sleep Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Sleep Coach in Torrington?
Almost all Sleep Coaches in Torrington on Sofia have virtual visits available. Every Sleep Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Torrington Sleep Coach who sees clients after hours?
On Sofia, you can search specifically for Torrington Sleep Coaches with availability after normal business hours.
How can I find same day appointments near me for Sleep Coaches in Torrington?
Sofia lets you see real-time availability for Sleep Coaches in Torrington. Many Sleep Coaches offer same day appointments.
How can I find a Sleep Coach in Torrington who sees clients during the weekend?
Sofia let's you see real-time availability for Sleep Coaches in Torrington. Many Sleep Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Sleep Coaches in Torrington?
Sofia lets you search for live group classes from the leading Sleep Coaches. You can sign up for individual virtual group classes from Sleep Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Sleep Coach products in Torrington?
Sofia lets you shop for Sleep Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Sleep Coaches page directly.
How can I find live classes near me with Sleep Coaches in Torrington?
Sofia lets you take live classes from leading Sleep Coaches. You can sign up for virtual group classes from Sleep Coaches today.
Where can I find a licensed and credentialed Sleep Coach near me in Torrington?
Sofia lets you search for educated, licensed, and credentialed Sleep Coaches professionals. You can ensure you are booking with the right Sleep Coach for you based on credentials, language, and more.
Torrington is a former mill town, as are most other towns along the Naugatuck River Valley. Downtown Torrington is home to the Nutmeg Conservatory for the Arts, which trains ballet dancers and whose Company performs in the Warner Theatre, a 1,700-seat auditorium built in 1931 as a cinema by the Warner Brothers film studio. Downtown Torrington hosts the largest Lodge of Elks in New England. Elks Lodge #372 supports many community activities and events. Downtown Torrington also hosts KidsPlay, a children's museum that was founded in 2012 and expanded its location in 2015 after purchasing the adjacent building.
Torrington has two radio stations, WAPJ 89.9 FM, operated by the non-profit Torrington Community Radio Foundation, and WSNG 610 AM, owned by Buckley Broadcasting.
Torrington has two daily newspapers. The Republican-American, which circulates a Litchfield County edition and has a bureau on Franklin Street, and The Register Citizen, which serves Torrington and Winsted, in addition to most of the Northwest Corner. Charlotte Hungerford Hospital has also developed into an important healthcare resource for the area. In 2008, Torrington was named by Bizjournals as the number one "Dreamtown" (micropolitan statistical area) out of ten in the United States to live in.
Torrington was first settled in 1735 by Ebenezer Lyman, Jr., of Durham, Connecticut. The downtown section of Torrington was known as Wolcottville, after the Wolcott family of Connecticut, which produced several governors between 1813 and 1881. Its early settlers resided on the hills west of the Naugatuck River where the first school, church, store, and tavern were constructed. Later, the eastern hill known as Torringford was settled, as it provided the best farmland. Torrington was permitted to organize a government and incorporate as a town in October 1740. The town is named after Torrington in Devon, England.
According to the United States Census Bureau, the city has a total area of 40.4 square miles (104.6 km2). Approximately 39.8 square miles (103.1 km2) of this area is land and 1.5 km2 (0.6 sq mi or 1.41%) is water.
The eastern and western sides of the city, at its borders, are at the tops of peaks, while the downtown and central sections of the city are in the Naugatuck River Valley. This provides some interesting views from the higher locations, with the city lights as a backdrop below. Due to the lack of suitable highways and bypass routes in an east-west direction, crossing the city requires driving down into the valley and back up the other side.
Health and wellness are deeply ingrained in the fabric of Torrington's community life. Charlotte Hungerford Hospital stands as a cornerstone of the community, delivering essential healthcare services and promoting well-being among residents through various medical programs and initiatives. Planet Fitness is a popular choice for those looking to engage in regular physical activity with state-of-the-art gym facilities. For fitness enthusiasts, Phys-Ed Health and Performance and Energy Health & Fitness offer a variety of workout programs and personal training sessions. Alvord Park provides a great space for outdoor sports and recreation. The Torrington YMCA offers a range of fitness classes and wellness programs for all ages. The Torrington Historical Society promotes mental wellness through educational programs and historical exhibits.
Population: 35,563 (2022). ZIP Code: 06790. Area codes: 860, 959. Elevation: 541 ft (165 m). Area: 40.33 sq mi (104.46 km2).
FAQs
What is Torrington, CT famous for?
Torrington is the birthplace of the abolitionist, John Brown. Born here in 1800, he moved with his family to Ohio while still a young boy. The house that Brown was born in was destroyed by fire in 1918. Today, this historic site is part of the Connecticut African American Freedom Trail. Another famous Torrington resident was Gail Borden who developed and produced condensed milk here in 1856.
What is the crime rate in Torrington, CT?
Torrington has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Torrington is 1 in 91. Engaging in neighborhood watch programs, fostering strong community bonds, and investing in crime prevention strategies are among the proactive approaches adopted by Torrington to address public safety concerns. By prioritizing the well-being of its residents and maintaining a proactive stance against crime, Torrington endeavors to uphold its reputation as a safe and desirable place to live.
What is the poverty rate in Torrington, CT?
14.6% of the population for whom poverty status is determined in Torrington, CT (5.08k out of 34.8k people) live below the poverty line, a number that is higher than the national average of 12.5%. The largest demographic living in poverty is Females 25 - 34, followed by Males 25 - 34 and then Females 55 - 64. The most common racial or ethnic group living below the poverty line in Torrington, CT is White, followed by Hispanic and Two Or More.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)