Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health.
My programs are designed to simplify the process because life i…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
How can I make a same-day appointment with a Health and Wellness Coach in Shelton, CT?
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Shelton was settled by the English as part of the town of Stratford, Connecticut, in 1639. On May 15, 1656, the Court of the Colony of Connecticut in Hartford affirmed that the town of Stratford included all of the territory 12 miles (19 km) inland from Long Island Sound, between the Housatonic River and the Fairfield town line. In 1662, Stratford selectmen Lt. Joseph Judson, Captain Joseph Hawley, and John Minor had secured all the written deeds of transfer from the Golden Hill Paugussett Indian Nation for this vast territory that comprises the present-day towns of Trumbull, Shelton, and Monroe. Shelton was split off from Stratford in 1789, as Huntington (named for Samuel Huntington). The current name originated in a manufacturing village started in the 1860s called the Shelton Company founded by Edward N. Shelton—also the founder of Ousatonic Water Power Company. The rapidly growing borough of Shelton was incorporated as a city in 1915 and was consolidated with the town of Huntington in 1919 establishing the present city of Shelton.
Shelton was the site of one of the largest arson fires in the United States' history. It happened in 1975 when the Sponge Rubber Products plant (formerly owned by B.F. Goodrich) was set on fire. Charles Moeller, president of parent company Grand Sheet Metal Products, was acquitted of criminal charges, but in a suit under civil law (where the preponderance of evidence suffices to establish a factual claim), a jury found in 1988 that the insurer was entitled to disallow claims on the fire losses, based on the finding that the company's top officials arranged the fire to claim insurance money. Eight others were convicted or pleaded guilty.
In November 2007, a tree growing on Soundview Avenue in Shelton was selected and felled as the Rockefeller Center Christmas tree.
On May 30, 2008, producers and staff for the upcoming movie All Good Things shot one scene on Canal St. in downtown Shelton. The scene was underneath the train trestle and involved one of the characters dragging a body and dumping it into the Housatonic River.
On July 31, 2009, a line of heavy thunderstorms with weak rotation spawned an EF1 tornado, which touched down with wind speeds between 95 and 105 miles per hour. According to WTNH, the most concentrated damage was along the Oronoque Trail, where many trees were blown down. There were no injuries or fatalities.
In November 2013, a tree located on Kazo Drive was picked as the second Rockefeller Center Christmas tree from Shelton.
According to the United States Census Bureau, the city has a total area of 31.9 square miles (83 km2), of which 30.6 square miles (79 km2) is land and 1.4 square miles (3.6 km2), or 4.26%, is water.
In terms of health and wellness, Shelton prioritizes the well-being of its residents. Griffin Hospital provides comprehensive medical services, ensuring residents have access to quality healthcare. For fitness enthusiasts, the Valley Fitness Center and Planet Fitness provide state-of-the-art gym facilities and fitness classes. SportsCenter of Connecticut offers a range of activities, including ice skating, golf, and laser tag. Yoga lovers can enjoy classes at Yogativiti, while those seeking relaxation can visit Tranquility Mind & Body Wellness Spa for therapeutic massages and spa treatments. The Edge Fitness Clubs feature modern gym equipment and fitness programs.
Population: 42,805 (2024). ZIP code: 06484. Area codes: 203, 475. Elevation: 62 ft (19 m). Area: 31.90 sq mi (82.63 km2).
FAQs
What is Shelton, CT famous for?
Settled in 1639 as part of the town of Stratford, the area was known as Coram, and also Ripton, before being incorporated in 1789 as Huntington. In 1882, it was renamed Shelton, before being incorporated as a city in 1915. The harnessing of abundant waterpower from the Husatonic River dam and a local canal allowed for the production of everything from pins to pianos. Today, Shelton remains a manufacturing center and the headquarters of many international companies. Included among Shelton’s manufactured goods are Wiffle balls—a Connecticut invention.
What type of town is Shelton, CT?
Nestled in the picturesque landscape of Fairfield County, Shelton, Connecticut, is a welcoming suburban town that embodies the essence of a close-knit community with a focus on quality living. If you're in search of a town that offers a peaceful, family-friendly atmosphere with easy access to both nature and modern amenities, Shelton may be the perfect place for you to call home. Shelton takes pride in its natural beauty and offers numerous opportunities for outdoor enthusiasts. The town's parks, including the scenic Indian Well State Park and the Shelton Lakes Recreation Path, provide walking trails, fishing, and picnicking spots. Residents can enjoy the serenity of the Housatonic River and the peaceful Shelton Reservoir.
What is the crime rate in Shelton, CT?
Shelton has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Shelton is 1 in 102. Shelton's crime rate is lower than approximately 34% of Connecticut communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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