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Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Frequently asked questions
How can I make a same-day appointment with a Sweat Yoga in Monroe, CT?
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Monroe, CT
Monroe is a town located in eastern Fairfield County, Connecticut, United States. The population was 18,825 at the 2020 census. The town is part of the Greater Bridgeport Planning Region.
Monroe is largely considered a bedroom community of New York City, New Haven, and Bridgeport.
On May 15, 1656, the Court of the Colony of Connecticut in Hartford affirmed that the town of Stratford included all of the territory 12 miles (19 km) inland from Long Island Sound, between the Housatonic River and the Fairfield town line, to include the southern portion of present-day Monroe. In 1662, Stratford selectmen Lt. Joseph Judson, Captain Joseph Hawley, and John Minor secured all the written deeds of transfer from the Golden Hill Paugussett Indian Nation for this vast territory that comprises the present-day towns of Trumbull, Shelton, and Monroe. In 1671, Stratford purchased from the Paugusset Indians the territory which included the remainder of the northern portions of Monroe, Trumbull, and Shelton, in what is known as "The White Hills Purchase", and officially annexed it to the Township of Stratford. Monroe was incorporated as a town in 1823. The community is named after James Monroe, the fifth President of the United States.
According to the United States Census Bureau, the town has a total area of 26.3 square miles (68 km2), of which 26.1 square miles (68 km2) is land and 0.2 square miles (0.52 km2), or 0.76%, is water. The Pequonnock River begins in Monroe in Wolfe Park. Monroe borders Lake Zoar, a reservoir on the Housatonic River formed by the Stevenson Dam.
Monroe places a strong emphasis on health and wellness for its residents. St. Vincent's Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Edge Fitness is equipped with state-of-the-art gym facilities, group classes, and personal training sessions. A Wellness Life offers reiki sessions to help balance energy and reduce stress. Game 7 Fitness provides fitness classes, personal training, and nutritional counseling to help you achieve your health goals. Connecticut Back & Wellness Chiropractic offers chiropractic care and wellness services to address various health issues. Advanced Massage Solutions provides a range of massage therapies to alleviate pain and enhance relaxation.
The top sites in Monroe, CT are Webb Mountain Discovery Zone, Connecticut's Beardsley Zoo, and Webb Mountain Park.
Population: 18,825 (2020). ZIP Code: 06468. Area codes: 203, 475. Elevation: 522 ft (159 m). Area: 26.3 sq mi (68.1 km2).
FAQs
What is the average income in Monroe, CT?
White-collar workers make up 85.02% of the working population in Monroe, while blue-collar employees account for 14.98%. There are also 1,006 entrepreneurs in Monroe (10.52% of the workforce); 6,583 workers employed in private companies (68.86%); and 1,382 people working in governmental institutions (14.46%). The average annual household income in Monroe is $157,435, while the median household income sits at $127,995 per year.
What is Monroe, CT is known for?
Monroe is a community of nearly 19,000 residents. Founded in 1823, Monroe offers award-winning schools, safe neighborhoods, beautiful parks, and sustained growth in local business and industry. Monroe is a family-oriented community that offers beautiful recreational facilities and a variety of local restaurants and retail shopping. Monroe is proud to be the home of not only small businesses, but larger companies in industries such as energy, manufacturing, warehousing & distribution – all while maintaining our small-town, New England charm.
Is Monroe CT a good place to live?
Monroe is in Fairfield County and is one of the best places to live in Connecticut. Living in Monroe offers residents a rural feel and most residents own their homes. Residents of Monroe tend to lean liberal. The public schools in Monroe are highly rated.
Sources
Connecticut Back & Wellness Chiropractic
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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