![Laura Collis](https://sofiaimages.s3.amazonaws.com/EP8A1211.jpg.100x100_q85_crop.jpg)
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
![karine zbinden](https://sofiaimages.s3.amazonaws.com/Karine_Zbinden.jpg.100x100_q85_crop.jpg)
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
![Renata Esteves](https://sofiaimages.s3.amazonaws.com/Untitled_design_2.png.100x100_q85_crop.png)
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
![Chris Ann Sepkowski](https://sofiaimages.s3.amazonaws.com/chrisa_pink_profile.png.100x100_q85_crop.png)
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
![Trevor Hudson](https://sofiaimages.s3.amazonaws.com/FBCD5DC2-9EB6-4E08-AC23-A803962D11EC.jpeg.100x100_q85_crop.jpg)
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
![Lisa Maximus](https://sofiaimages.s3.amazonaws.com/_ra77510-edit.JPG.100x100_q85_crop.jpg)
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
![Danielle Murphy Faris](https://sofiaimages.s3.amazonaws.com/Screen_Shot_2020-10-09_at_8.37.11_PM.png.100x100_q85_crop.png)
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
![Melissa King](https://sofiaimages.s3.amazonaws.com/copy.JPG.100x100_q85_crop.jpg)
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
![Tracy Howard](https://sofiaimages.s3.amazonaws.com/MSB_Logo_rTr8IWl.png.100x100_q85_crop.png)
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
![Madison Bravenec](https://sofiaimages.s3.amazonaws.com/364F14FE-8600-463A-95DE-9A9366AA741E.jpeg.100x100_q85_crop.jpg)
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
![Carmel Cordray Noble](https://sofiaimages.s3.amazonaws.com/Carmel_Noble___Sofia_health_template_1_QNsBhm8.png.100x100_q85_crop.png)
English
Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
![Antoinette Placides](https://sofiaimages.s3.amazonaws.com/IMG_6200_Gn4n8zy.JPG.100x100_q85_crop.jpg)
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
![Izabela Maric](https://sofiaimages.s3.amazonaws.com/Izabela_Maric_GiwY5CX.png.100x100_q85_crop.png)
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
![Katie Boothby-Kung](https://sofiaimages.s3.amazonaws.com/1_g8MCJm5.png.100x100_q85_crop.png)
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
![Clarice Cabanlit](https://sofiaimages.s3.amazonaws.com/20200406_222753.jpg.100x100_q85_crop.jpg)
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
![Karenna Wood](https://sofiaimages.s3.amazonaws.com/Karenna_Wood_-_Your_Fertility_Hub_-_Bio_Pic.jpeg.100x100_q85_crop.jpg)
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
![Shaazia Joosub](https://sofiaimages.s3.amazonaws.com/C75DD3E8-7C52-4F00-8655-F3781DD716C3_W8834Fw.jpeg.100x100_q85_crop.jpg)
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
![Sherine Balbaa](https://sofiaimages.s3.amazonaws.com/6E5B7724-10AA-4D91-8ED2-E157E1FDB6A3.jpeg.100x100_q85_crop.jpg)
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Ledyard, CT
Ledyard is a Town in New London County, Connecticut, United States, located along the Thames River. The town is named after Colonel William Ledyard, a Revolutionary War officer who was killed at the Battle of Groton Heights. The town is part of the Southeastern Connecticut Planning Region. The population was 15,413 at the 2020 census. The Foxwoods Resort Casino, owned and operated by the Mashantucket Pequot Tribe, is located in the northeastern section of Ledyard, on the reservation owned by the tribe.
Ledyard's zip code is 06339. Within the southwestern area of Ledyard is the district known as Gales Ferry, which has the postal code 06335. In the northeast is Mashantucket, with the postal code 06338.
Named for Colonel William Ledyard, slain commander of Colonial forces in the Battle of Groton Heights in September 1781, the Town was set off from Groton in 1836 by an act of the Connecticut Legislature. The western section, on the east bank of the Thames River, had been settled in the mid-seventeenth century by Thomas Bayley, John Gager, Robert Allyn, and Robert Stoddard. The settlers were farmers and the river, was their transportation.
According to the United States Census Bureau, the town has a total area of 40.0 square miles (104 km2), of which 38.1 square miles (99 km2) is land and 1.9 square miles (4.9 km2), or 4.62%, is water. Ledyard is situated north of Groton and borders the east bank of the Thames River in southeastern Connecticut. The northern half of the Naval Submarine Base New London is located in the southwest corner of the town.
Ledyard is among the areas of the United States that were covered by a continental ice sheet during the last ice age. Therefore, Ledyard has its share of interesting glacial geology. The glaciers that covered Ledyard carried the many large boulders that were scattered around the town. The town has set aside land designated as a "Glacial Park", which consists of a section of end moraine and outwash deposits (containing kettles). This area encompasses a segment of the "Ledyard Moraine"—a clast-supported boulder deposit that is anomalous.
The principal communities of Ledyard are Ledyard Center (also known as Ledyard Village) and the Gales Ferry section (including Christy Hill Estates, Devonshire Estates, Ferry View Heights, Glenwood, Birdland, Sherwood Forest, and Woodridge Estates). Other minor communities and geographic areas are Aljen Heights, Barrett Park, Colonial Manor, Cranwood Homestead, Highlands, Lakeside, Lantern Hill, Long Pond, Parsonage Hill Manor, Presidential Estates, Quaker Town, and Stonehenge. The town also contains the Mashantucket Pequot Reservation, in the northeastern corner of the town.
Ledyard places a strong emphasis on health and wellness, with the Lawrence + Memorial Hospital offering comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Ledyard Parks, Recreation, and Senior Center organizes various fitness classes and recreational programs throughout the year. For those seeking a more personalized fitness experience, Planet Fitness provides a 24/7 gym with modern equipment and personal training services. East West Chiropractic provides holistic treatments to help alleviate pain and improve overall wellness. For a relaxing spa experience, visit Swoon Salon & Spa, known for its luxurious treatments and serene environment. Families can enjoy the facilities at the Gales Ferry Community Center, which provides various recreational programs.
The top sites in Ledyard, CT are the Mashantucket Pequot Museum and Research Center, Mystic Seaport Museum, and Colonel Ledyard Park.
Population: 15,413 (2020). ZIP Codes: 06335. Area codes: 860, 959. Elevation: 295 ft (90 m). Area: 40.0 sq mi (103.6 km2).
FAQs
How did Ledyard, CT get its name?
Named for Colonel William Ledyard, slain commander of Colonial forces in the Battle of Groton Heights in September 1781, the town was set off from Groton in 1836 by an act of the Connecticut Legislature. The western section, on the east bank of the Thames River, had been settled in the mid-seventeenth century by Thomas Bayley, John Gager, Robert Allyn, and Robert Stoddard. The settlers were farmers, and the river was their transportation.
Is Ledyard, CT a good place to live?
Ledyard is in New London County. Living in Ledyard offers residents a rural feel and most residents own their homes. Many young professionals live in Ledyard and residents tend to lean liberal. The public schools in Ledyard are above average.
Is Ledyard, CT a town or a city?
Ledyard is a town in New London County, Connecticut, United States, located along the Thames River. The town is named after Colonel William Ledyard, a Revolutionary War officer who was killed at the Battle of Groton Heights. The town is part of the Southeastern Connecticut Planning Region. The population was 15,413 at the 2020 census.
Sources
Mashantucket Pequot Museum and Research Center
Ledyard Parks, Recreation, and Senior Center
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