Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
English
Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Hamden, CT
Hamden is a town in New Haven County, Connecticut, United States. The town's nickname is "The Land of the Sleeping Giant". The town is part of the South Central Connecticut Planning Region. The population was 61,169 at the 2020 census.
The peaceful tribe of Quinnipiacs were the first residents of the land that is now Hamden, they had great regard awe, and veneration for the Blue Hills Sleeping Giant Mountain. Hamden was purchased by William Christopher Reilly and the Reverend John Davenport in 1638 from the local Quinnipiac Native American tribe. It was settled by Puritans as part of the town of New Haven. It remained a part of New Haven until 1786 when 1,400 residents incorporated the area as a separate town, naming it after the English statesman John Hampden.
Largely developed as a nodal collection of village-like settlements (which remain distinct today), including Mount Carmel (home to Quinnipiac University), Whitneyville, Spring Glen, West Woods, and Highwood, Hamden has a long-standing industrial history. In 1798, four years after Eli Whitney began manufacturing the cotton gin in New Haven, he made arms for the U.S. government at a mill site in Hamden, where a waterfall provided a good source of power. At that site, Whitney introduced the modern era of mass production with the concept of interchangeable parts.
According to the United States Census Bureau, the town has a total area of 33.3 square miles (86 km2), of which 32.8 square miles (85 km2) is land and 0.5 square miles (1.3 km2), or 1.62%, is water. The town features the Mill River, which runs from the northern part of town, is dammed to form Lake Whitney, and flows from there to Long Island Sound. The town also has the Quinnipiac River and Lake Wintergreen, as well as numerous small streams.
In terms of health and wellness, Hamden boasts a robust healthcare system. The Yale New Haven Health System provides comprehensive medical services, ensuring residents have access to quality healthcare. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a comprehensive fitness experience, Hamden/North Haven YMCA provides extensive gym facilities, swimming pools, and group classes. Pure Barre is perfect for those seeking a high-intensity, low-impact workout. Yoga enthusiasts can visit Breathing Room Yoga for a range of yoga and meditation sessions. Edge Fitness Clubs offers state-of-the-art fitness equipment and personal training services. The Whitneyville Cultural Commons offers wellness workshops and community events.
The top sites in Hamden, CT are Eli Whitney Museum, Sleeping Giant State Park, and East Rock Park
Population: 61,169 (2020). ZIP codes: 06514. Area codes: 203, 475. Elevation: 184 ft (56 m). Area: 33.1 sq mi (56.2 km2).
FAQs
What is Hamden, CT, known for?
Known as "The Land of the Sleeping Giant", Hamden offers a wide variety of attractions from state parks to museums. Sleeping Giant State Park, a landscape rich in hills and walking trails, leads visitors on a 1.5-mile hike to the stone observation tower which overlooks Long Island Sound and the New Haven Area. Hamden also offers a variety of shops, restaurants, museums, and gardens for every interest.
What are the demographics of Hamden, CT?
With 60,014 people, Hamden is the 14th most populated city in the state of Connecticut out of 169 cities. The largest Hamden racial/ethnic groups are White (55.7%) followed by Black (22.7%) and Hispanic (13.7%). In 2022, the median household income of Hamden households was $90,484. Hamden households made slightly more than East Windsor households ($90,480) and Scotland households ($90,317). However, 4.9% of Hamden families live in poverty.
Why is Hamden, CT called the land of the Sleeping Giant?
The town of Hamden lies between two trap rock formations that constitute its northern and southern borders. While East Rock is well-known to residents as the towering hills viewable to the south, Hamden’s most famous geological landmark lies to its north. The unique ridge that runs east-west just six miles north of New Haven is known as “Sleeping Giant” for its resemblance (from a distance) to a recumbent person.
Sources
Wikipedia - Hamden, Connecticut
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