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I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Hamden, CT
Hamden is a town in New Haven County, Connecticut, United States. The town's nickname is "The Land of the Sleeping Giant". The town is part of the South Central Connecticut Planning Region. The population was 61,169 at the 2020 census.
The peaceful tribe of Quinnipiacs were the first residents of the land that is now Hamden, they had great regard awe, and veneration for the Blue Hills Sleeping Giant Mountain. Hamden was purchased by William Christopher Reilly and the Reverend John Davenport in 1638 from the local Quinnipiac Native American tribe. It was settled by Puritans as part of the town of New Haven. It remained a part of New Haven until 1786 when 1,400 residents incorporated the area as a separate town, naming it after the English statesman John Hampden.
Largely developed as a nodal collection of village-like settlements (which remain distinct today), including Mount Carmel (home to Quinnipiac University), Whitneyville, Spring Glen, West Woods, and Highwood, Hamden has a long-standing industrial history. In 1798, four years after Eli Whitney began manufacturing the cotton gin in New Haven, he made arms for the U.S. government at a mill site in Hamden, where a waterfall provided a good source of power. At that site, Whitney introduced the modern era of mass production with the concept of interchangeable parts.
According to the United States Census Bureau, the town has a total area of 33.3 square miles (86 km2), of which 32.8 square miles (85 km2) is land and 0.5 square miles (1.3 km2), or 1.62%, is water. The town features the Mill River, which runs from the northern part of town, is dammed to form Lake Whitney, and flows from there to Long Island Sound. The town also has the Quinnipiac River and Lake Wintergreen, as well as numerous small streams.
In terms of health and wellness, Hamden boasts a robust healthcare system. The Yale New Haven Health System provides comprehensive medical services, ensuring residents have access to quality healthcare. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a comprehensive fitness experience, Hamden/North Haven YMCA provides extensive gym facilities, swimming pools, and group classes. Pure Barre is perfect for those seeking a high-intensity, low-impact workout. Yoga enthusiasts can visit Breathing Room Yoga for a range of yoga and meditation sessions. Edge Fitness Clubs offers state-of-the-art fitness equipment and personal training services. The Whitneyville Cultural Commons offers wellness workshops and community events.
The top sites in Hamden, CT are Eli Whitney Museum, Sleeping Giant State Park, and East Rock Park
Population: 61,169 (2020). ZIP codes: 06514. Area codes: 203, 475. Elevation: 184 ft (56 m). Area: 33.1 sq mi (56.2 km2).
FAQs
What is Hamden, CT, known for?
Known as "The Land of the Sleeping Giant", Hamden offers a wide variety of attractions from state parks to museums. Sleeping Giant State Park, a landscape rich in hills and walking trails, leads visitors on a 1.5-mile hike to the stone observation tower which overlooks Long Island Sound and the New Haven Area. Hamden also offers a variety of shops, restaurants, museums, and gardens for every interest.
What are the demographics of Hamden, CT?
With 60,014 people, Hamden is the 14th most populated city in the state of Connecticut out of 169 cities. The largest Hamden racial/ethnic groups are White (55.7%) followed by Black (22.7%) and Hispanic (13.7%). In 2022, the median household income of Hamden households was $90,484. Hamden households made slightly more than East Windsor households ($90,480) and Scotland households ($90,317). However, 4.9% of Hamden families live in poverty.
Why is Hamden, CT called the land of the Sleeping Giant?
The town of Hamden lies between two trap rock formations that constitute its northern and southern borders. While East Rock is well-known to residents as the towering hills viewable to the south, Hamden’s most famous geological landmark lies to its north. The unique ridge that runs east-west just six miles north of New Haven is known as “Sleeping Giant” for its resemblance (from a distance) to a recumbent person.
Sources
Wikipedia - Hamden, Connecticut
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