Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Cromwell, CT
Cromwell is a town in Middlesex County, Connecticut, United States, located within the Lower Connecticut River Valley Planning Region. The population was 14,225 at the 2020 census.
The land where Cromwell is now located was once named for the Mattabesset, a region and settlement that was once home to Eastern Algonquian language-speaking Native Americans. This may have included the Tunxis, Quinnipiac, Wangunk, and the Wappinger. In 1651, the Mattabesset settlement was incorporated as a town by English settlers. By 1653, the colonists had renamed the settlement Middletown.
The area now known as Cromwell was referred to by many names before separating from Middletown. It was commonly referred to as the Upper Houses or Upper Middletown. Upper Middletown is surrounded by natural barriers; such as the Connecticut River, and Mattabesset River, and by ridgelines in the North and West. By 1715, the Upper Houses had 50 households, their school, a church, and a cemetery. Before the creation of the new cemetery in January 1713, burials took place in Middletown. The earliest burial is that of Martha Gipson, who died in February of that year. As Middletown began to emerge as one of the busiest ports in New England, the Upper Houses also boasted its expansion of maritime industries. As industry expanded within the Upper Houses a merchant class grew with it. Some of the village's wealthier families owned slaves. Middletown was then incorporated as a city in 1784.
According to the United States Census Bureau, the town has a total area of 12.9 square miles (33 km2), of which, 12.4 square miles (32 km2) is land and 0.5 square miles (1.3 km2) (4.03%) is water.
The riverfront of the area often experiences freshet during the changing of the seasons. While minor flooding has occurred since Colonial times, occasionally more serious flooding occurs; such as the historic floods of March 1936,1955, Hurricanes Connie and Diane, and the most recent serious flood in 1984.
A major north-south highway, Interstate 91, with two Cromwell exits, runs through the Town. The Central Connecticut Expressway (Route 9), opened at the end of 1989, enhances the Town's location as it connects I-95 in Old Saybrook, I-91 in Cromwell, and I-84, the State's major east-west highway in New Britain.
Cromwell places a strong emphasis on the health and well-being of its residents. Middlesex Health Primary Care and Grove Hill Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Cromwell Recreation Department provides numerous programs, including fitness classes and sports leagues. For gym enthusiasts, Planet Fitness offers state-of-the-art equipment and personal training sessions. Yoga lovers can visit Body Karma Studio, which provides various yoga and wellness classes. The Cromwell Martial Arts provides training in martial arts and self-defense. Outdoor enthusiasts can enjoy Watrous Park, which features walking trails and sports facilities.
The top sites in Cromwell, CT are the Fair Weather Growers Fall Fest and Corn Maze, River Highlands State Park, and Cromwell Landing.
Population: 14,302 (2021). ZIP Codes: 06416. Area codes: 860, 959. Elevation: 128 ft (39 m). Area: 13.5 sq mi (35.0 km2).
FAQs
What is the crime rate in Cromwell, CT?
With a crime rate of 32 per one thousand residents, Cromwell has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 32. Within Connecticut, more than 98% of the communities have a lower crime rate than Cromwell.
Is Cromwell, CT a good place to live?
Cromwell is in Middlesex County and is one of the best places to live in Connecticut. Living in Cromwell offers residents a dense suburban feel and most residents own their homes. Many young professionals and retirees live in Cromwell and residents tend to be liberal. The public schools in Cromwell are above average.
What is Cromwell, CT famous for?
Originally part of the Mattabesset settlement, in 1651, the area became known as Middletown Upper Houses—being separated from Middletown by the Sebethe River. Named after Oliver Cromwell, an English military and political leader, the town today has two distinct historic districts, the Main Street Historic District and the Middletown Upper Houses Historic District. Both of these areas are on the National Register of Historic Places.
Sources
Fair Weather Growers Fall Fest and Corn Maze
Cromwell Recreation Department
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