Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
Hi and welcome...you have come to the right place! I’m a board-certified holistic nutritionist, who specializes in family nutrition, Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition and the co-author of a bestselling baby food cookbook. Nearly two decades of n…
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
Frequently asked questions
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Cromwell, CT
Cromwell is a town in Middlesex County, Connecticut, United States, located within the Lower Connecticut River Valley Planning Region. The population was 14,225 at the 2020 census.
The land where Cromwell is now located was once named for the Mattabesset, a region and settlement that was once home to Eastern Algonquian language-speaking Native Americans. This may have included the Tunxis, Quinnipiac, Wangunk, and the Wappinger. In 1651, the Mattabesset settlement was incorporated as a town by English settlers. By 1653, the colonists had renamed the settlement Middletown.
The area now known as Cromwell was referred to by many names before separating from Middletown. It was commonly referred to as the Upper Houses or Upper Middletown. Upper Middletown is surrounded by natural barriers; such as the Connecticut River, and Mattabesset River, and by ridgelines in the North and West. By 1715, the Upper Houses had 50 households, their school, a church, and a cemetery. Before the creation of the new cemetery in January 1713, burials took place in Middletown. The earliest burial is that of Martha Gipson, who died in February of that year. As Middletown began to emerge as one of the busiest ports in New England, the Upper Houses also boasted its expansion of maritime industries. As industry expanded within the Upper Houses a merchant class grew with it. Some of the village's wealthier families owned slaves. Middletown was then incorporated as a city in 1784.
According to the United States Census Bureau, the town has a total area of 12.9 square miles (33 km2), of which, 12.4 square miles (32 km2) is land and 0.5 square miles (1.3 km2) (4.03%) is water.
The riverfront of the area often experiences freshet during the changing of the seasons. While minor flooding has occurred since Colonial times, occasionally more serious flooding occurs; such as the historic floods of March 1936,1955, Hurricanes Connie and Diane, and the most recent serious flood in 1984.
A major north-south highway, Interstate 91, with two Cromwell exits, runs through the Town. The Central Connecticut Expressway (Route 9), opened at the end of 1989, enhances the Town's location as it connects I-95 in Old Saybrook, I-91 in Cromwell, and I-84, the State's major east-west highway in New Britain.
Cromwell places a strong emphasis on the health and well-being of its residents. Middlesex Health Primary Care and Grove Hill Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Cromwell Recreation Department provides numerous programs, including fitness classes and sports leagues. For gym enthusiasts, Planet Fitness offers state-of-the-art equipment and personal training sessions. Yoga lovers can visit Body Karma Studio, which provides various yoga and wellness classes. The Cromwell Martial Arts provides training in martial arts and self-defense. Outdoor enthusiasts can enjoy Watrous Park, which features walking trails and sports facilities.
The top sites in Cromwell, CT are the Fair Weather Growers Fall Fest and Corn Maze, River Highlands State Park, and Cromwell Landing.
Population: 14,302 (2021). ZIP Codes: 06416. Area codes: 860, 959. Elevation: 128 ft (39 m). Area: 13.5 sq mi (35.0 km2).
FAQs
What is the crime rate in Cromwell, CT?
With a crime rate of 32 per one thousand residents, Cromwell has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 32. Within Connecticut, more than 98% of the communities have a lower crime rate than Cromwell.
Is Cromwell, CT a good place to live?
Cromwell is in Middlesex County and is one of the best places to live in Connecticut. Living in Cromwell offers residents a dense suburban feel and most residents own their homes. Many young professionals and retirees live in Cromwell and residents tend to be liberal. The public schools in Cromwell are above average.
What is Cromwell, CT famous for?
Originally part of the Mattabesset settlement, in 1651, the area became known as Middletown Upper Houses—being separated from Middletown by the Sebethe River. Named after Oliver Cromwell, an English military and political leader, the town today has two distinct historic districts, the Main Street Historic District and the Middletown Upper Houses Historic District. Both of these areas are on the National Register of Historic Places.
Sources
Fair Weather Growers Fall Fest and Corn Maze
Cromwell Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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