Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Frequently asked questions
How can I make a same-day appointment with a Stress Coach in Dakota Ridge?
Same day appointments are available with many Stress Coaches. For the most part, clients who use Sofia to search for a Stress Coach in Dakota Ridge can schedule an appointment and see the Stress Coach within 24 hours. You can search for real-time availability of Stress Coaches in Dakota Ridge and make an appointment online today.
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Almost all Stress Coaches in Dakota Ridge on Sofia have virtual visits available. Every Stress Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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Dakota Ridge, CO
Dakota Ridge is an unincorporated community and a census-designated place (CDP) located in and governed by Jefferson County, Colorado, United States. The CDP is a part of the Denver–Aurora–Lakewood, CO Metropolitan Statistical Area. The population of the Dakota Ridge CDP was 33,892 in the United States Census 2020. In 1988, voters turned down a proposal to incorporate Dakota Ridge. The community lies in ZIP codes 80127 and 80465.
Dakota Ridge is bordered to the east by Denver, to the north by Lakewood, and the south by unincorporated Ken Caryl. It is bordered to the west by the Dakota Hogback, a sharp hogback ridge that to the north near Morrison is also known as Dinosaur Ridge. Colorado State Highway 470, part of the beltway around the Denver metropolitan area, runs through the western part of the community, leading north to Golden and southeast to Highlands Ranch. Downtown Denver is 17 miles (27 km) to the northeast. The Dakota Ridge CDP has an area of 6,199 acres (25.085 km2), including 191 acres (0.774 km2) of water.
Dakota Ridge is served by the Jefferson County Public Schools. The median income for a household in the county was $57,339, and the median income for a family was $67,310. Males had a median income of $45,306 versus $32,372 for females. The per capita income for the county was $28,066. About 3.40% of families and 5.20% of the population were below the poverty line, including 5.80% of those under age 18, and 5.10% of those age 65 or over. According to a report in the JAMA, residents of Jefferson County had a 2014 life expectancy of 80.02 years.
There are several health and wellness centers and facilities here in Dakota Ridge that assist its residents. Boulder Community Health in Boulder provides comprehensive healthcare services including a level II trauma center. Panorama Orthopedics & Spine Center along with orthopedic services, Panorama offers physical therapy programs to aid in recovery from orthopedic injuries and surgeries. Apex Physical Therapy & Wellness Center offers comprehensive physical therapy services, including sports rehabilitation, neurological therapy, and pelvic health therapy. Symmetry Therapeutic Massage specializes in therapeutic massage techniques to address specific musculoskeletal issues and promote overall wellness. Spa Week offers a range of massage therapies along with other spa services such as facials and body treatments. Lighthouse Chiropractic focuses on holistic chiropractic care for patients of all ages.
Top Sites in Dakota Ridge, CO: Red Rocks Amphitheater, Dinosaur Ridge, and Four Mile Historic Park.
Population: 33,892 (2020). ZIP Codes: 80127, 80465. Elevation: 5,771′. Area: 9.685 sq mi (25.085 km2). Area code: 720.
FAQs
What is the crime rate in Dakota Ridge, CO?
Dakota Ridge is in the 34th percentile for safety, meaning 66% of cities are safer and 34% of cities are more dangerous. The rate of property crime in Dakota Ridge is 15.47 per 1,000 residents during a standard year. People who live in Dakota Ridge generally consider the east part of the city to be the safest for this type of crime. Your chance of being a victim of property crime in Dakota Ridge may be as high as 1 in 38 in the southwest neighborhoods, or as low as 1 in 103 in the east part of the city.
Is it affordable to live in Dakota Ridge, CO?
Living in Dakota Ridge, CO is relatively affordable compared to other places. The median home price in the area is just over $400,000, making it more affordable than many of its neighboring communities. Additionally, the cost of living in Dakota Ridge is slightly below the U.S. average overall. Groceries and utilities are particularly inexpensive due to the low cost of living. Although taxes may be higher than in some areas, they are still relatively lower compared to national averages. All in all, Dakota Ridge provides an affordable place to live for those who want to enjoy all that Colorado has to offer.
What are the demographics in Dakota Ridge, CO?
Dakota Ridge has a 2024 population of 33,980. The average household income in Dakota Ridge is $135,074 with a poverty rate of 3.86%. the racial composition of Dakota Ridge was White: 80.74%, Two or more races: 11.76%, Asian: 2.87%, Other race: 2.64%, Black or African American: 1.23%, Native American: 0.68%, and Native Hawaiian or Pacific Islander: 0.08%.
Sources
Panorama Orthopedics & Spine Center
Apex Physical Therapy & Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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