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Karl Leiderman

Karl Leiderman

Health and Fitness Coach
Offers virtual services

English

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…


Newbury Park CA Health Coach and Personal Trainer Health Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Melissa King

Melissa King

Health Coach and Personal Trainer
Offers virtual services

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Sheffield south york. Certified Life and Career Coach Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Career Coach,Business Coach,Speaking Coach,Mental Wellness
karine zbinden

karine zbinden

Certified Life and Career Coach
Offers virtual services

English, French

Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…


Integrative Women's Health Coach and IBCLC Wellness Coach,Senior Fitness Trainer,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Lactation Consultant,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Fitness Instructor,Private Yoga Instructor,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class
Hali Shields

Hali Shields

Integrative Women's Health Coach and IBCLC
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Pleasant Hill CA Hair Colorist Hair and Makeup Artist,Hairstylist,Bridal Hair Stylist,Mobile Hair Stylist
Caitlin Pavia

Caitlin Pavia

Hair Colorist
Offers virtual services

English

I am a creative individual with an eye for fashion, style, and color. I started my career as a stylist at a young age. When I decided to pursue my passion as a career, I formally trained at the Gina Khan Salon in San Francisco. You can work with me at my hair studio in Pleasant Hill or I occasiona…


Frequently asked questions

 

How can I make a same-day appointment with a Wellness Coach in Commerce City?

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Commerce City, CO

 

The City of Commerce City is a home rule municipality located in Adams County, Colorado, United States. The city population was 62,418 at the 2020 United States Census, a 35.95% increase since the 2010 United States Census. Commerce City is the 18th most populous municipality in Colorado. Commerce City is located north of Denver and is a part of the Denver–Aurora–Lakewood, CO Metropolitan Statistical Area, and the Front Range Urban Corridor. Commerce City is a mixed residential and industrial community that is known for an oil refinery with a capacity of 90,000 barrels per day (14,000 m3/d), operated by Suncor. Dick's Sporting Goods Park, a soccer stadium in Commerce City, hosts the Colorado Rapids of Major League Soccer.

Several towns were founded in this part of Adams County in the 19th century. Derby, a Burlington Railroad station in 1887, was laid out as a town in 1889, although it was largely vacated by 1891. Irondale was first settled in 1889, named after a foundry that was opened that year. It was incorporated as the town of Irondale in 1924, but unincorporated in the 1930s due to increasing vacancy. Meanwhile, Adams City was laid out in 1903, with developers hoping the county seat would be established there; however, Brighton was elected county seat in 1904 and Adams City was vacated in 1922.

Until the late 1920s, the area was devoted to agriculture, including wheat fields, dairies, and pig farms. The industry moved in, with a refinery established in 1930 and grain elevators built in the late 1930s. Rocky Mountain Arsenal was founded in 1942 due east of the growing community.

In 1946 and 1947, Adams County School District 14 was formed from surrounding schools, and Adams City was redeveloped about that time. In 1951, as Denver was considering annexing the area, a plan to incorporate all of southern Adams County was developed. In July 1952, area residents voted 251 to 24 to incorporate Commerce Town, comprising neighborhoods such as Rose Hill and southern Adams City. Commerce Town annexed part of Derby in 1962, increasing the population over fourfold, enough for the town to gain the status of a city. The city name was duly changed to Commerce City. In April 2007, the citizens of Commerce City voted more than 2:1 to retain their city's name.

Commerce City, Colorado, recognized for its distinctive geographic and developmental areas, comprises the core city—often referred to as the heart of Commerce City—and the expansive Northern Range, also known as Commerce City North Mayor Steve Douglas's administration acknowledges these two distinct regions, emphasizing a strategic approach to development that addresses their unique characteristics and potential. This recognition is instrumental in guiding the city's growth and development initiatives, aiming for balanced and inclusive advancement across both areas.

Commerce City is located at 39°50′27″N 104°54′4″W (39.840735, -104.901139). At the 2020 United States Census, the city had a total area of 23,295 acres (94.273 km2), including 254 acres (1.027 km2) of water.

Health and wellness are very important to the residents of Commerce City. There are different centers and programs offered to them. The Lodge at Vail Spa located in Vail Village, this spa offers a range of treatments including massages, facials, and body wraps. The Oxford Club Spa is a downtown Denver spa offering a range of treatments and wellness services. BoulderCentre for Orthopedics & Spine offers physical therapy services to address musculoskeletal issues and sports injuries. Vitality Physical Therapy provides personalized physical therapy programs for a wide range of conditions, including chronic pain management. Spa Week offers a range of massage therapies along with other spa services such as facials and body treatments. Woodhouse Day Spa provides a luxurious spa experience including a variety of massage options like Swedish massage, deep tissue massage, and hot stone massage.
 

Top Sites in Commerce City, CO: Dick’s Sporting Goods Park, The 88 Drive-In Theatre, and Barr Lake State Park.
 

Population: 66,115 (2022). Elevation: 5,164′. ZIP Codes: 80022 & 80037 (PO Box). Area code(s): 303 and 720. Area: 23,295 acres (94.273 km2).
 

FAQs

 

What is Commerce City, CO known for?

As one of the state’s fastest-growing communities, Commerce City is redefining itself for the next generation, building on historic values of community, industry, agriculture, and family. It’s a safe, diverse, and welcoming community with 25 miles of trails, a championship golf course, 840 acres of open space and parks, 1,300 thriving businesses, one of the country’s largest soccer complexes, and the nation’s largest urban wildlife refuge.

 

Is it expensive to live in Commerce City, CO?

Living in Commerce City, CO is expensive compared to the average across the US. The median house value in Commerce City, CO is $506,000 which is more than 50% above the US average of $338,100. Additionally, the Cost of Living in Commerce City, CO is 121.7 which is roughly 21% higher than the US average of 100. These factors make living in Commerce City an expensive endeavor for individuals and families who are considering making this their home.

 

What is the crime rate in Commerce City, Colorado?

With a crime rate of 45 per one thousand residents, Commerce City has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within Colorado, more than 92% of the communities have a lower crime rate than Commerce City.

 

Sources

City of Commerce City

Wikipedia

Neighborhood Scout

Best Places

The Lodge at Vail Spa

The Oxford Club Spa

BoulderCentre for Orthopedics & Spine

Vitality Physical Therapy

Spa Week

Woodhouse Day Spa

Dick’s Sporting Goods Park 

The 88 Drive-In Theatre 

Barr Lake State Park

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.