Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
As a certified health and wellness coach, life coach, and personal trainer, I take a holistic approach to helping individuals create meaningful, sustainable change. I work with clients to identify their goals, break through barriers, and build routines that support both physical well-being and pers…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Coming Soon
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Arvada, CO
Arvada is a home rule municipality located in Jefferson and Adams counties, Colorado, United States. The city population was 124,402 in the 2020 United States Census, with 121,510 residing in Jefferson County and 2,892 residing in Adams County. Arvada is the seventh most populous city in Colorado. The city is a part of the Denver–Aurora–Lakewood, CO Metropolitan Statistical Area and the Front Range Urban Corridor. The Olde Town Arvada historic district is 7 miles (11 km) northwest of the Colorado State Capitol in Denver.
In 1870, the Colorado Central Railroad laid tracks through the area on its route from Golden to link up with the Kansas Pacific Railroad and the Denver Pacific Railroad at Jersey Junction, 3 miles (5 km) north of Denver. On December 1, 1870, Benjamin F. Wadsworth and Louis A. Reno platted the Ralston Point townsite along the railroad. To avoid confusion with other communities along Ralston Creek, Ralston Point was soon renamed Arvada in honor of Hiram Arvada Haskin, brother-in-law of settler Mary Wadsworth. Her husband, Benjamin Wadsworth, became the first postmaster of Arvada. Colorado was granted statehood on August 1, 1876, and the Town of Arvada was formally incorporated on August 14, 1904. A vibrant agricultural community, Arvada was once known as the "Celery Capital of the World."
At the 2020 United States Census, the city had a total area of 25,325 acres (102.485 km2), including 422 acres (1.709 km2) of water.
As of the census of 2010, there were 106,433 people, 42,701 households, and 28,927 families residing in the city. The population density was 3,028.1 inhabitants per square mile (1,169.2/km2). There were 44,427 housing units at an average density of 1,216.7 per square mile (469.8/km2) with a median value of $240,000. The racial makeup of the city was 89.08% White, 0.9% African American, 0.8% Native American, 2.2% Asian, 0.1% Pacific Islander, 3.5% from other races, and 2.7% from two or more races. Hispanic or Latino of any race were 13.7% of the population.
Arvada offers various health and wellness facilities and programs to its residents. Children's Hospital Colorado in Aurora specializes in pediatric care and is affiliated with the University of Colorado School of Medicine. AllHealth Network offers behavioral health services, including addiction treatment, therapy, and counseling. Colorado Rehabilitation & Occupational Medicine provides services for individuals recovering from injuries, surgeries, and chronic pain conditions. Pinnacle Chiropractic & Spinal Rehab Center offers chiropractic adjustments, spinal decompression therapy, and rehabilitation services. Vital Root Massage focuses on therapeutic massage techniques to relieve pain, reduce stress, and improve overall well-being. Spavia Day Spa offers customized massages along with spa treatments like facials and body wraps.
Top Sites in Arvada, CO: Cussler Museum, Arvada Center for the Arts and Humanities, and Apex Center.
Population: 121,581 (2022). Elevation: 5,453′. ZIP codes: 80001-80007 and 80403. Area codes: 303/720/983. Area: 25,325 acres (102.485 km2).
FAQs
Is Arvada Colorado a good place to live?
From its rugged beauty to its projected job growth rates, Arvada residents enjoy an exceptional quality of life. Those who move to Arvada will always be just doorsteps from stunning national parks, big-city amenities, and some of the nation's best hiking trails. With easy access to Denver and Boulder, Arvada residents have everything they need to enjoy an amazing quality of life in one of the country's most desirable metropolitan areas.
What is the cost of living in Arvada, CO?
To live comfortably in Arvada, Colorado, a minimum annual income of $108,720 for a family, and $63,200 for a single person is recommended. Arvada offers a fairly reasonable cost of living with an average median home price of $370,000 and rent for a one-bedroom apartment costing around $1070 per month. Public transportation is reasonable at three dollars per ride, and utility fees are also quite reasonable; you can expect to pay an average monthly electric bill of around eighty-five dollars.
What is Arvada, Colorado famous for?
Arvada’s rich history begins before Colorado's statehood in 1876 and includes the first discovery of the precious metal that started the Gold Rush in the West. It's also known for the development of the Colorado Central Railroad and was indeed an agricultural hub known for, you guessed it . . . celery! In June of 1850, Lewis Ralston made the first documented discovery of gold as he panned in Clear Creek.
Sources
Children's Hospital Colorado in Aurora
Colorado Rehabilitation & Occupational Medicine
Pinnacle Chiropractic & Spinal Rehab Center
Arvada Center for the Arts and Humanities
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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