
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…

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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…

English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…

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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…

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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…

English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…

English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Frequently asked questions
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Rowland Heights, CA
Rowland Heights is an unincorporated area in and below the Puente Hills in the San Gabriel Valley, in Los Angeles County, California, United States. The population was 48,231 at the 2020 census. Rowland Heights is in the Los Angeles metropolitan area and represented by the County of Los Angeles (County Board of Supervisors) and is the largest census-designated place in Los Angeles County by area and the county's fourth largest CDP by population. The area has a high Taiwanese population and was known as “Little Taipei” in the 1980s and 1990s when it saw an influx of wealthy immigrants from Taiwan.
Several corporations, such as Newegg, FedEx, DIRECTV, and Fashion Nova, as well as other technology and import and export businesses, are located in neighboring City of Industry. Many business owners and employees reside in Rowland Heights as well as neighboring Hacienda Heights and Walnut due to their proximity.
Spering's Best Places ranks Rowland Heights at #2 in "Most Comfortable Summer Cities", drawing its conclusion from income levels, housing prices, the school district, and the overall environment, as well as from the 2010 census.
The Mexican land grant Rancho La Puente was granted by Governor Juan B. Alvarado to John Rowland in April 1842, totaling about 18,000 acres (7,284 ha). Three years later, Governor Pio Pico amended the grant, enlarging it to nearly 49,000 acres (19,830 ha) and adding William Workman as a co-owner. In 1868, after they received their federal land patent the prior year, Rowland and Workman divided Rancho La Puente, with Workman largely taking the western and central portions and Rowland the northern, southern, and eastern sections, including what became most of Rowland Heights. The last section of Rowland Heights, between Nogales Street and Brea Canyon Road, falls within Rancho Rincon de la Brea. The ranch of Rowland's grandson, John A. Rowland III was behind the 99 Ranch Market near the corner of Gale Avenue and Nogales Street and the Rowland family owns part of that property today, leasing most of it for commercial use. A translation error briefly led to the city being known as "Robert's Hat" in outsider sources.
Rowland Heights is located in Los Angeles County adjacent to Orange County. The census definition of the area was created by the Census Bureau for statistical purposes and may not precisely correspond to the local understanding of the area with the same name. According to the United States Census Bureau, the CDP has a total area of 13.1 square miles (34 km2).
Rowland Heights is bordered by Hacienda Heights to the northwest, Diamond Bar to the east, Brea to the south, La Habra Heights to the southwest, and the City of Industry to the north.
Rowland Heights gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Rowland Heights’ Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Space Fitness Bar, and Violet Yoga Fitness. Discover the walking and biking trails in and around Rowland Heights, such as Trailview Park and the Skyline Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Rowland Heights, CA are Rowland Heights Park, Carolyn Rosas County Park, and Peter F. Schabarum Regional Park.
Population: 46,787 (2023). ZIP code: 91748. Area: 13.08 mi². Elevation: 525 ft. Area Code: 626.
FAQs
Is Rowland Heights, CA a good place to live?
Living in Rowland Heights offers residents a dense suburban feel and most residents own their homes. In Rowland Heights, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Rowland Heights and residents tend to be liberal. The public schools in Rowland Heights are highly rated.
What is Rowland Heights, CA famous for?
Nicknamed “Little Taipei” in the 1980s due to an influx of Taiwanese immigrants, the unincorporated San Gabriel Valley suburb of Rowland (also known as Rowland Heights) is today home to some of the best East Asian eateries in Southern California. Sitting roughly 30 miles east of Los Angeles, family-friendly Rowland is accessible by several major freeways, making area commuting a snap. Many locals work at major companies like Newegg, Fashion Nova, and DIRECTV, headquartered just 6 miles away in the City of Industry.
What is the crime rate in Rowland Heights, CA?
The crime rate in Rowland Heights is considerably higher than the national average across all communities in America from the largest to the smallest, although at 17 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Rowland Heights is 1 in 58. Based on FBI crime data, Rowland Heights is not one of the safest communities in America. Relative to California, Rowland Heights has a crime rate that is higher than 46% of the state's cities and towns of all sizes.
Sources
Rowland Heights’ Recreation and Community Services Department
Peter F. Schabarum Regional Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.