Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Poway, CA
Poway is a city in San Diego County, California, United States. Poway's rural roots influenced its motto "The City in the Country". The city had a population of 48,841 as of the 2020 United States census. Poway is part of San Diego's North County.
The Kumeyaay people lived in the area for centuries before the Spanish colonization of the region. Artifacts such as arrowheads, spear points, metates, grinding stones, and pottery found along the bed of Poway Creek all indicate an early Kumeyaay presence. Various pictographs adorn many of Poway's boulders, and modern dating techniques suggest these paintings date to the 16th century and earlier. The name "Poway" is a Kumeyaay term meaning "arrowhead" or "watering hole".
In the late 18th century, the Mission San Diego de Alcalá kept cattle in the valley. Documents of Mission San Diego de Alcala record the name of the valley as "Paguay" as early as 1828. Though there is a discrepancy in the exact translation of "Paguay", the generally accepted version indicates "the meeting of little valleys" or "end of the valley." Some controversy also surrounds the proper spelling; historically it has also been written by the Mexican authorities as Paguai. It has also been written as Paui, Pauai, Pauy, and Powaii.
For approximately a century, Poway served as a stock range for the mission and local ranchos. In September 1839, Corporal Rosario Aguilar was granted Rancho Paguai a ranch in the valley and it was confirmed on May 22, 1840, but he refused it, becoming Juez de Paz in 1841 and moving instead to San Juan Capistrano.
Poway is north of the city of San Diego and south of the city of Escondido. Nearby communities include Rancho Bernardo, Sabre Springs, Scripps Ranch, Rancho Peñasquitos, and Ramona to the east.
According to the United States Census Bureau, the city covers an area of 39.2 square miles (102 km2), 99.78% of it land, and 0.22% of it water. The confluence of the 33rd parallel north and 117th meridian west is located on a hillside in a private property.
Poway emphasizes health and wellness. Explore the parks, facilities, and programs offered by the Poway Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, and Orangetheory Gym. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance.
The top sites in Poway, CA are Potato Chip Rock, Bernardo Winery, and Lake Poway.
Population: 48,841 (2020). Elevation: 515 ft. ZIP Code: 92064. Area code: 858. Area: 39.2 square miles (102 km2).
FAQs
Is Poway, CA a nice place to live?
Poway is in San Diego County and is one of the best places to live in California. Living in Poway offers residents a dense suburban feel and most residents own their homes. In Poway, there are a lot of coffee shops and parks. Many families and young professionals live in Poway and residents tend to have moderate political views.
What is Poway, CA is known for?
Poway became known for its exceptionally fine peaches and its vineyards. Grain and alfalfa were other major products. At the close of the 19th century, fewer than 1,000 people were living in Poway.
What is the crime rate in Poway, CA?
Poway has an overall crime rate of 12 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Poway is 1 in 84. Poway's crime rate is lower than approximately 71% of California communities.
Sources
Poway’s Recreation and Community Services Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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