Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health.
My programs are designed to simplify the process because life i…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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According to the United States Census Bureau, the CDP has a total area of 8.8 square miles (23 km2), all of it land.
The 2010 United States Census reported that North Highlands had a population of 42,694. The population density was 4,834.4 inhabitants per square mile (1,866.6/km2). The racial makeup of North Highlands was 27,000 (63.2%) White, 4,883 (11.4%) African American, 603 (1.4%) Native American, 2,067 (4.8%) Asian, 300 (0.7%) Pacific Islander, 4,709 (11.0%) from other races, and 3,132 (7.3%) from two or more races. Hispanic or Latino of any race were 10,077 persons (23.6%). The Census reported that 42,433 people (99.4% of the population) lived in households, 90 (0.2%) lived in non-institutionalized group quarters, and 171 (0.4%) were institutionalized.
There were 14,542 households, out of which 5,713 (39.3%) had children under the age of 18 living in them, 5,825 (40.1%) were opposite-sex married couples living together, 2,979 (20.5%) had a female householder with no husband present, 1,170 (8.0%) had a male householder with no wife present. There were 1,295 (8.9%) unmarried opposite-sex partnerships, and 116 (0.8%) same-sex married couples or partnerships. 3,376 households (23.2%) were made up of individuals, and 1,144 (7.9%) had someone living alone who was 65 years of age or older. The average household size was 2.92. There were 9,974 families (68.6% of all households); the average family size was 3.44.
The population was spread out, with 11,836 people (27.7%) under the age of 18, 4,904 people (11.5%) aged 18 to 24, 11,385 people (26.7%) aged 25 to 44, 9,825 people (23.0%) aged 45 to 64, and 4,744 people (11.1%) who were 65 years of age or older. The median age was 32.1 years. For every 100 females, there were 96.0 males. For every 100 females age 18 and over, there were 92.2 males.
North Highlands focuses on health and wellness. Explore the parks, facilities, and programs offered by the North Highland’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Kaia FIT. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance. Discover the walking and biking trails in and around North Highlands, such as Larchmont Park and Strizek Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 42,694 (2010). Area: 8.831 mi². Elevation: 95 ft (29 m). Area Code: 916, 279. ZIP Code: 95660.
FAQs
Is North Highlands, CA a good place to live?
Living in North Highlands offers residents a dense suburban feel and most residents own their homes. In North Highlands, there are a lot of coffee shops and parks. Many families live in North Highlands and residents tend to lean liberal. The public schools in North Highlands are above average.
What's the crime rate in North Highlands, CA?
The crime rate in North Highlands is considerably higher than the national average across all communities in America from the largest to the smallest, although at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in North Highlands is 1 in 36. Based on FBI crime data, North Highlands is not one of the safest communities in America. Relative to California, North Highlands has a crime rate that is higher than 76% of the state's cities and towns of all sizes.
Is North Highlands, CA expensive?
North Highlands is part of the Sacramento-Roseville-Folsom Metro metro area, which is ranked 28 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in North Highlands is estimated to be 120.1% of the national average making it one of the more expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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