Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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National City, CA
National City is a city located in the South Bay region of the San Diego metropolitan area, in southwestern San Diego County, California. The population was 56,173 at the 2020 United States census, down from 58,582 at the 2010 census. National City is the second-oldest city in San Diego County, having been incorporated in 1887
Human presence within the modern city limits of National City may have begun as early as 130,000 years ago, as allegedly evidenced at the Cerutti Mastodon site. Archaic period sites have been found along Sweetwater River which runs through the city limits of modern-day National City. Before the entry of the Spanish into the area that modern-day National City occupies was part of the territory of the Diegueño tribe, also known as Kamai, and later Kumeyaay. Later in the late eighteenth and early nineteenth century, there was a Kumeyaay village, north of the modern National City boundaries, on Chollas Creek.
According to the United States Census Bureau, the city has a total area of 9.1 square miles (24 km2). 7.3 square miles (19 km2) of it is land and 1.8 square miles (4.7 km2) of it (20.17%) is water. National City is bounded by San Diego to the north and northeast, Bonita to the southeast, and Chula Vista to the south across the Sweetwater River. San Diego Bay lies to the immediate west of the city. Also, within the boundaries of National City on the eastern side of town is the unincorporated area of San Diego County known as Lincoln Acres. National City is 15 minutes away from the US–Mexico Border (Tijuana).
National City has road access by Interstate 5, Interstate 805, and California State Route 54, in addition to surface streets. National City Blvd, which once served as part of the historic U.S. Route 101, still serves as a north-south arterial street parallel to Highland Ave. Plaza Blvd and 30th Street/Sweetwater Road serve as east-west arterial routes. It has rail access through the San Diego Trolley's Blue Line. The nearest commercial airport is San Diego International Airport.
In 2012, National City was honored as the most walkable city in San Diego County. It currently holds a walk score of 71, among the highest scores for cities of similar size. However, its current score also puts National City among bigger cities like Seattle, Washington (74) and Portland, Oregon (66). San Diego's current walk score is 56.
National City places a strong emphasis on health and wellness. Explore the parks, facilities, and programs the National City’s Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Chuze Fitness, and Crunch Fitness. Discover the walking and biking trails in and around National City, such as Kimball Park and the Bayshore Bikeway. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in National City, CA are Living Coast Discovery Center, Pepper Park, and San Diego Bay.
Population: 56,173 (2020). ZIP code: 91950. Area code: 619. Area: 9.1 square miles (24 km2). Elevation: 66 ft.
FAQs
Is National City, CA expensive?
The median home price in National City is $677,500 with a median price per sqft of $696. The cost of living index for housing estimates the cost of housing in National City to be 215.6% of the national average. This makes it one of the most expensive cities in the US.
Is National City, CA a good place to live?
Living in National City offers residents an urban suburban mix feel and most residents rent their homes. In National City, there are a lot of coffee shops and parks. Many families live in National City and residents tend to be liberal. The public schools in National City are above average.
What's the crime rate in National City, CA?
The crime rate in National City is considerably higher than the national average across all communities in America from the largest to the smallest, although at 29 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in National City is 1 in 34. Based on FBI crime data, National City is not one of the safest communities in America. Relative to California, National City has a crime rate that is higher than 79% of the state's cities and towns of all sizes.
Sources
National City’s Recreation and Community Services Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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