Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a certified life coach through Radiant Coaches Academy. She holds certifications as a Total Well-being Coach from IIN/Chopra Center and an A.C.C. credential from the International Coaching Federati…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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Welcome Everyone! I am excited to work with each and every one of you. My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
I'm Wanda Malhotra, a wellness entrepreneur, lifestyle journalist, and certified health coach. I’ve been on a journey in the wellness field for over three decades, and I’m honored to lead Crunchy Mama Box, a platform dedicated to promoting conscious living. Through our mission-driven community, I s…
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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My journey has been shaped by the culture, the family, and the time and place that I was born into. When I reflect on my journey, I don't necessarily see it from my perspective as choices that I've made or things that I've done. It's more like the journey happening to me, and me being aware of sig…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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Monterey, CA
Monterey is a city located in Monterey County on the southern edge of Monterey Bay on the U.S. state of California's Central Coast. Founded on June 3, 1770, it functioned as the capital of Alta California under both Spain (1804–1821) and Mexico (1822–1846). During this period, Monterey hosted California's first theater, public building, public library, publicly funded school, printing press, and newspaper. It was originally the only port of entry for all taxable goods in California. In 1846, during the Mexican–American War of 1846–1848, the United States Flag was raised over the Customs House. After Mexico ceded California to the U.S. at the end of the war, Monterey hosted California's first constitutional convention in 1849.
The city occupies a land area of 8.466 sq mi (21.93 km2) and the city hall is at 26 feet (8 m) above sea level. The 2020 census recorded a population of 30,218.
Monterey and the surrounding area have attracted artists since the late 19th century, and many celebrated painters and writers have lived in the area. Until the 1950s there was an abundant fishery. Monterey's present-day attractions include the Monterey Bay Aquarium, Cannery Row, Fisherman's Wharf, California Roots Music and Arts Festival, and the annual Monterey Jazz Festival.
According to the United States Census Bureau, the city has an area of 11.7 sq mi (30.4 km2), of which 8.5 sq mi (21.9 km2) is land and 3.3 sq mi (8.5 km2) (28.05%) is water. Sand deposits in the northern coastal area comprise the sole known mineral resources. The city has several distinct districts, such as New Monterey, Del Monte, and Cannery Row.
Local soil is Quaternary Alluvium. Common soil series include the Baywood fine sand on the east side, Narlon loamy sand on the west side, Sheridan coarse sandy loam on hilly terrain, and the pale Tangair sand on hills supporting closed-cone pine habitat. The city is in a moderate to high seismic risk zone, the principal threat being the active San Andreas Fault approximately 26 miles (42 km) to the east. The Monterey Bay fault, which tracks three miles (4.8 km) to the north, is also active, as is the Palo Colorado fault seven miles (11 km) to the south. Also nearby, minor but potentially active, are the Berwick Canyon, Seaside, Tularcitos, and Chupines faults.
Monterey Bay's maximum credible tsunami for a 100-year interval has been calculated as a wave nine feet (2.7 m) high. The considerable undeveloped area in the northwest part of the city has a high potential for landslides and erosion.
The city is adjacent to the Monterey Bay National Marine Sanctuary, a federally protected ocean area extending 276 mi (444 km) along the coast. Sometimes this sanctuary is confused with the local bay which is also termed Monterey Bay. Soquel Canyon State Marine Conservation Area, Portuguese Ledge State Marine Conservation Area, Pacific Grove Marine Gardens State Marine Conservation Area, Lovers Point State Marine Reserve, Edward F. Ricketts State Marine Conservation Area, and Asilomar State Marine Reserve are marine protected areas established by the state of California in Monterey Bay. Like underwater parks, these marine protected areas help conserve ocean wildlife and marine ecosystems.
The California sea otter, a threatened subspecies, inhabits the local Monterey Bay marine environment, and a field station of The Marine Mammal Center is located in Monterey to support sea rescue operations in this section of the California coast. The rare San Joaquin kit fox is found in Monterey's oak forest and chaparral habitats. The chaparral, found mainly on the city's drier eastern slopes, hosts such plants as manzanita, chamise, and ceanothus. Additional species of interest (that is, potential candidates for endangered species status) are the Salinas kangaroo rat and the silver-sided legless lizard.
There is a variety of natural habitats in Monterey: littoral zone and dunes; closed-cone pine forest; and Monterey Cypress. There are no dairy farms in the city of Monterey; the semi-hard cheese known as Monterey Jack originated in nearby Carmel Valley, California, and is named after businessman and land speculator David Jacks.
Monterey gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Monterey Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Gold's Gym, Anytime Fitness, and Richard Russell CrossFit. Discover the walking and biking trails in and around Monterey, such as the Huckleberry Hill Nature Preserve and the El Estero Park Complex. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Monterey, CA are Monterey Bay Aquarium, Old Fisherman's Wharf, and Monterey Museum of Art.
Population: 29,116 (2023). ZIP codes: 93940–93944. Area code: 831. Elevation: 26 ft (8 m). Area: 12.27 sq mi (31.77 km2).
FAQs
Is Monterey, CA a nice place to live?
Monterey is in Monterey County and is one of the best places to live in California. Living in Monterey offers residents an urban suburban mix feel and most residents rent their homes. In Monterey, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Monterey and residents tend to have moderate political views.
Is Monterey, CA expensive to live in?
For Monterey, CA, the COLI is 174.9, which means it’s 74.9% more expensive to live in Monterey than in the rest of the United States. Plus, the Monterey cost of living is 30% higher than the rest of California. While the cost of living is more expensive, the quality of life, family-friendly community, and endless areas to explore is well worth the price.
What is the crime rate in Monterey, CA?
The crime rate in Monterey is considerably higher than the national average across all communities in America from the largest to the smallest. However, at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Monterey is 1 in 37. Based on FBI crime data, Monterey is not one of the safest communities in America. Relative to California, Monterey has a crime rate that is higher than 76% of the state's cities and towns of all sizes.
Sources
Monterey’s Recreation and Community Services Department
Huckleberry Hill Nature Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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