Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
English, Italian
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Frequently asked questions
How can I make a same-day appointment with a Fitness Coach in Monterey?
Same day appointments are available with many Fitness Coaches. For the most part, clients who use Sofia to search for a Fitness Coach in Monterey can schedule an appointment and see the Fitness Coach within 24 hours. You can search for real-time availability of Fitness Coaches in Monterey and make an appointment online today.
How can I book an appointment online with a Fitness Coach in Monterey?
Sofia is a free online service that helps clients find Fitness Coaches in Monterey and book appointments instantly. You can search for Monterey Fitness Coaches by symptom, health goal or visit reason. You can explore Fitness Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Fitness Coach in Monterey?
You can use Sofia to find Fitness Coaches in Monterey who are highly rated. View each Fitness Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Fitness Coach in Monterey?
Almost all Fitness Coaches in Monterey on Sofia have virtual visits available. Every Fitness Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Monterey Fitness Coach who sees clients after hours?
On Sofia, you can search specifically for Monterey Fitness Coaches with availability after normal business hours.
How can I find same day appointments near me for Fitness Coaches in Monterey?
Sofia lets you see real-time availability for Fitness Coaches in Monterey. Many Fitness Coaches offer same day appointments.
How can I find a Fitness Coach in Monterey who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Coaches in Monterey. Many Fitness Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Coaches in Monterey?
Sofia lets you search for live group classes from the leading Fitness Coaches. You can sign up for individual virtual group classes from Fitness Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Fitness Coach products in Monterey?
Sofia lets you shop for Fitness Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Coaches page directly.
How can I find live classes near me with Fitness Coaches in Monterey?
Sofia lets you take live classes from leading Fitness Coaches. You can sign up for virtual group classes from Fitness Coaches today.
Where can I find a licensed and credentialed Fitness Coach near me in Monterey?
Sofia lets you search for educated, licensed, and credentialed Fitness Coaches professionals. You can ensure you are booking with the right Fitness Coach for you based on credentials, language, and more.
Monterey, CA
Monterey is a city located in Monterey County on the southern edge of Monterey Bay on the U.S. state of California's Central Coast. Founded on June 3, 1770, it functioned as the capital of Alta California under both Spain (1804–1821) and Mexico (1822–1846). During this period, Monterey hosted California's first theater, public building, public library, publicly funded school, printing press, and newspaper. It was originally the only port of entry for all taxable goods in California. In 1846, during the Mexican–American War of 1846–1848, the United States Flag was raised over the Customs House. After Mexico ceded California to the U.S. at the end of the war, Monterey hosted California's first constitutional convention in 1849.
The city occupies a land area of 8.466 sq mi (21.93 km2) and the city hall is at 26 feet (8 m) above sea level. The 2020 census recorded a population of 30,218.
Monterey and the surrounding area have attracted artists since the late 19th century, and many celebrated painters and writers have lived in the area. Until the 1950s there was an abundant fishery. Monterey's present-day attractions include the Monterey Bay Aquarium, Cannery Row, Fisherman's Wharf, California Roots Music and Arts Festival, and the annual Monterey Jazz Festival.
According to the United States Census Bureau, the city has an area of 11.7 sq mi (30.4 km2), of which 8.5 sq mi (21.9 km2) is land and 3.3 sq mi (8.5 km2) (28.05%) is water. Sand deposits in the northern coastal area comprise the sole known mineral resources. The city has several distinct districts, such as New Monterey, Del Monte, and Cannery Row.
Local soil is Quaternary Alluvium. Common soil series include the Baywood fine sand on the east side, Narlon loamy sand on the west side, Sheridan coarse sandy loam on hilly terrain, and the pale Tangair sand on hills supporting closed-cone pine habitat. The city is in a moderate to high seismic risk zone, the principal threat being the active San Andreas Fault approximately 26 miles (42 km) to the east. The Monterey Bay fault, which tracks three miles (4.8 km) to the north, is also active, as is the Palo Colorado fault seven miles (11 km) to the south. Also nearby, minor but potentially active, are the Berwick Canyon, Seaside, Tularcitos, and Chupines faults.
Monterey Bay's maximum credible tsunami for a 100-year interval has been calculated as a wave nine feet (2.7 m) high. The considerable undeveloped area in the northwest part of the city has a high potential for landslides and erosion.
The city is adjacent to the Monterey Bay National Marine Sanctuary, a federally protected ocean area extending 276 mi (444 km) along the coast. Sometimes this sanctuary is confused with the local bay which is also termed Monterey Bay. Soquel Canyon State Marine Conservation Area, Portuguese Ledge State Marine Conservation Area, Pacific Grove Marine Gardens State Marine Conservation Area, Lovers Point State Marine Reserve, Edward F. Ricketts State Marine Conservation Area, and Asilomar State Marine Reserve are marine protected areas established by the state of California in Monterey Bay. Like underwater parks, these marine protected areas help conserve ocean wildlife and marine ecosystems.
The California sea otter, a threatened subspecies, inhabits the local Monterey Bay marine environment, and a field station of The Marine Mammal Center is located in Monterey to support sea rescue operations in this section of the California coast. The rare San Joaquin kit fox is found in Monterey's oak forest and chaparral habitats. The chaparral, found mainly on the city's drier eastern slopes, hosts such plants as manzanita, chamise, and ceanothus. Additional species of interest (that is, potential candidates for endangered species status) are the Salinas kangaroo rat and the silver-sided legless lizard.
There is a variety of natural habitats in Monterey: littoral zone and dunes; closed-cone pine forest; and Monterey Cypress. There are no dairy farms in the city of Monterey; the semi-hard cheese known as Monterey Jack originated in nearby Carmel Valley, California, and is named after businessman and land speculator David Jacks.
Monterey gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Monterey Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Gold's Gym, Anytime Fitness, and Richard Russell CrossFit. Discover the walking and biking trails in and around Monterey, such as the Huckleberry Hill Nature Preserve and the El Estero Park Complex. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Monterey, CA are Monterey Bay Aquarium, Old Fisherman's Wharf, and Monterey Museum of Art.
ZIP code: 93940. Population: 29,874 (2021). Area code: 831. Elevation: 26 ft (8 m). Area: 12.27 sq mi (31.77 km2).
FAQs
Is Monterey, CA a nice place to live?
Monterey is in Monterey County and is one of the best places to live in California. Living in Monterey offers residents an urban suburban mix feel and most residents rent their homes. In Monterey, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Monterey and residents tend to have moderate political views.
Is Monterey, CA expensive to live in?
For Monterey, CA, the COLI is 174.9, which means it’s 74.9% more expensive to live in Monterey than in the rest of the United States. Plus, the Monterey cost of living is 30% higher than the rest of California. While the cost of living is more expensive, the quality of life, family-friendly community, and endless areas to explore is well worth the price.
What is the crime rate in Monterey, CA?
The crime rate in Monterey is considerably higher than the national average across all communities in America from the largest to the smallest. However, at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Monterey is 1 in 37. Based on FBI crime data, Monterey is not one of the safest communities in America. Relative to California, Monterey has a crime rate that is higher than 76% of the state's cities and towns of all sizes.
Sources
Monterey’s Recreation and Community Services Department
Huckleberry Hill Nature Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)