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Health and Wellness Coach │Life Coach │ Owner, PassionFruit Life LLC Health Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Career Coach,Business Coach,Speaking Coach,Holistic Health,Mental Health,Nutrition Counseling,Career Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Liver Support,Autoimmune Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Gout Specialist,Detox Specialist,Depression Therapist,Motivational Speaker,Insomnia,Sleep Doctor,Weight Loss Program,Mindful Eating,Eating Disorder Treatment,Cholesterol Specialist,Blood Pressure Specialist,Wellness Counseling,Headache Specialist,Weight Management Doctor,Depression Counseling,Anxiety Treatment,Irregular Periods,Gut Health,Metabolic Specialist,Migraine Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Emotional Wellness
Katrina Wade

Katrina Wade

Health and Wellness Coach │Life Coach │ Owner, PassionFruit Life LLC
Offers virtual services

English

Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…


Zagreb Croatia Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach Yoga Instructor,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Ayurvedic Practitioner,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Career Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Rheumatoid Arthritis Doctor,Osteoporosis Specialist,Digestive Issues,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Depression Counseling,Anxiety Treatment,Irregular Periods,Gut Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Silver Sneakers,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Fitness Challenge,Breathing Exercise
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Holistic Coach for Femmes and Women of Color Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Intuitive Healer,Career Coach,Business Coach,Speaking Coach,Holistic Health,Mental Health
Antoinette Placides

Antoinette Placides

Holistic Coach for Femmes and Women of Color
Offers virtual services

English

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…


Health and Fitness Coach Health Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Nutrition Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Hypnotherapy,Goal Setting,Liver Support,Autoimmune Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Gut Health Specialist,Adrenal Gland Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Depression Therapist,Digestive Health Specialist,Insomnia,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Meal Plans,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Frozen Shoulder,Muscle Building,Weight Training,Calisthenics Workout,Mens Health,Endurance Training,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Metabolic Health Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Fitness Challenge,Breathing Exercise
Karl Leiderman

Karl Leiderman

Health and Fitness Coach

English

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Nutritionist,Wellness Coach,Holistic Nutritionist,Nutrition Coach,Holistic Health,Mental Health,Holistic Medicine,Nutrition Counseling,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Holistic Nutrition,Meal Prep,Obesity Care,Mindset Coach,Women's Health,Integrative Health,Goal Setting,Liver Support,Autoimmune Specialist,Gas and Bloating Specialist,Chronic Fatigue Specialist,Fatigue Specialist,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,Gut Health Specialist,Adrenal Gland Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Digestive Health Specialist,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Meal Plans,Vegan Diet,Vegetarian Diet,Pregnancy Nutrition,Postpartum Nutrition,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Anxiety Treatment,Grocery Store Tour,Gut Health,Pantry Detox,Organic Food,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Mens Health,Metabolic Specialist,Migraine Specialist,Wellness Practitioner,Self Care,Food Sensitivity Doctor,Healthy Habits Coach,Immune Support,Body Positivity,Gut Health Supplements,Raw Food Diet,Fitness Nutrition Coach
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Sheffield south york. Certified Life and Career Coach Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Career Coach,Business Coach,Speaking Coach,Mental Wellness
karine zbinden

karine zbinden

Certified Life and Career Coach

English, French

Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…


Pleasant Hill CA Hair Colorist Hairstylist,Bridal Hair Stylist,Mobile Hair Stylist,Self Care
Caitlin Pavia

Caitlin Pavia

Hair Colorist
Offers virtual services

English

I am a creative individual with an eye for fashion, style, and color. I started my career as a stylist at a young age. When I decided to pursue my passion as a career, I formally trained at the Gina Khan Salon in San Francisco. You can work with me at my hair studio in Pleasant Hill or I occasiona…


Frequently asked questions

 

How can I make a same-day appointment with a Strength Training for Women in Gardena?

Same day appointments are available with many Strength Trainers for Women. For the most part, clients who use Sofia to search for a Strength Training for Women in Gardena can schedule an appointment and see the Strength Training for Women within 24 hours. You can search for real-time availability of Strength Trainers for Women in Gardena and make an appointment online today.

 


How can I book an appointment online with a Strength Training for Women in Gardena?

Sofia is a free online service that helps clients find Strength Trainers for Women in Gardena and book appointments instantly. You can search for Gardena Strength Trainers for Women by symptom, health goal or visit reason. You can explore Strength Training for Women services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Strength Training for Women in Gardena?

You can use Sofia to find Strength Trainers for Women in Gardena who are highly rated. View each Strength Trainers for Women education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Strength Training for Women in Gardena?

Almost all Strength Trainers for Women in Gardena on Sofia have virtual visits available. Every Strength Training for Women can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Gardena Strength Training for Women who sees clients after hours?

On Sofia, you can search specifically for Gardena Strength Trainers for Women with availability after normal business hours.

 


How can I find same day appointments near me for Strength Trainers for Women in Gardena?

Sofia lets you see real-time availability for Strength Trainers for Women in Gardena. Many Strength Trainers for Women offer same day appointments.  

 


How can I find a Strength Training for Women in Gardena who sees clients during the weekend?

Sofia let's you see real-time availability for Strength Trainers for Women in Gardena. Many Strength Trainers for Women offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Strength Trainers for Women in Gardena?

Sofia lets you search for live group classes from the leading Strength Trainers for Women. You can sign up for individual virtual group classes from Strength Trainers for Women today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Strength Training for Women products in Gardena?

Sofia lets you shop for Strength Trainers for Women products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Strength Trainers for Women page directly. 

 


How can I find live classes near me with Strength Trainers for Women in Gardena?

Sofia lets you take live classes from leading Strength Trainers for Women. You can sign up for virtual group classes from Strength Trainers for Women today.

 


Where can I find a licensed and credentialed Strength Training for Women near me in Gardena?

Sofia lets you search for educated, licensed, and credentialed Strength Trainers for Women professionals. You can ensure you are booking with the right Strength Training for Women for you based on credentials, language, and more.

 


 

Gardena, CA

 

Gardena is a city located in the South Bay region of Los Angeles County, California, United States. The population was 58,829 at the 2010 census, up from 57,746 at the 2000 census. Until 2014, the US census cited the City of Gardena as the place with the highest percentage of Japanese Americans in California. Gardena's Japanese American population contributes to the South Bay region of Los Angeles being home to the largest concentration of Japanese companies within the mainland United States.

According to the United States Census Bureau, the city has a total area of 5.9 square miles (15 km2), over 99% of which is land. A 9.4-acre (3.8 ha) wetland preserve, the Gardena Willows Wetland Preserve, is located at the southeast corner of Gardena. This is a naturally occurring marshland where water seeps above ground all year round. It hosts several species of trees and other vegetation.

Gardena is bordered by the unincorporated community of Athens on the north, the Los Angeles neighborhood of Harbor Gateway on the east and south, Torrance on the southwest, Alondra Park on the west, and Hawthorne on the northwest.

Based on archaeological findings, the Tongva people hunted and fished in the area of today's Gardena. The Tongva Indians — also known as Gabrielino Indians — are probably descendants of those who crossed from Asia to North America around 10,000 years ago.

In 1784, three years after the foundation of Los Angeles, Juan Jose Dominguez (1736–1809), a Spanish soldier who arrived in San Diego, California in 1769 with Fernando Rivera y Moncada, in recognition of his military service, received the roughly 43,000-acre (170 km2) Spanish land grant, the Rancho San Pedro. Part of this land contained what became known as Gardena Valley. After the American Civil War veterans bought parts of the land, and soon ranchers and farmers followed suit. Union Army Major General William Starke Rosecrans in 1869 bought 16,000 acres (65 km2). The "Rosecrans Rancho" was bordered by what later was Florence Avenue on the north, Redondo Beach Boulevard on the south, Central Avenue on the east, and Arlington Avenue on the west. The Rosecrans property was subdivided and sold in the early 1870s. 

Gardena emphasizes health and wellness. Rowley Memorial Park offers a serene environment for outdoor activities such as walking, jogging, and picnicking. The park features walking paths, green spaces, and recreational facilities for community members to enjoy. Gardena has several parks, green spaces, and walking trails where residents can engage in outdoor recreation and exercise. Explore options like Arthur Lee Johnson Memorial Park, Rowley Memorial Park, and Mas Fukai Park for walking, jogging, and outdoor fitness activities. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance. 

Top sites in Gardena, California are Planet Lambretta, Aquarium of the Pacific, and Rosecrans Park.

Population: 58,921 (2024). ZIP codes: 90247–90249. Area codes: 310, 424. Elevation: 49 ft (15 m). Area: 5.9 square miles (15 km2)

 

FAQs

What Gardena, CA is known for?

Farming became Gardena’s main industry early in the twentieth century, though berries, ­especially strawberries, ­were its claim to fame. The community became known as “Berryland,” and was renowned for its Strawberry Day Festival and parade every May. The berry industry dwindled with World War I, when land was used first for other crops and then later for development.

 

What is the crime rate in Gardena, CA?

With a crime rate of 38 per one thousand residents, Gardena has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 26. Within California, more than 92% of the communities have a lower crime rate than Gardena. Importantly, when you compare Gardena to other communities of similar populations, then Gardena's crime rate (violent and property crimes combined) is quite a bit higher than average.

 

Is Gardena, CA expensive?

Gardena, California's cost of living is 41% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Gardena's housing expenses are 92% higher than the national average and the utility prices are 11% higher than the national average. Transportation expenses like bus fares and gas prices are 28% higher than the national average.

 

Sources

Wikipedia

City of Gardena

Rowley Memorial Park

Arthur Lee Johnson Memorial Park

Mas Fukai Park

345 Fit

Massage Therapy Center

Healing Corner 

Planet Lambretta

Aquarium of the Pacific

Rosecrans Park

Los Angeles to Gardena

LA County Library

NeighborhoodScout

Payscale

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