Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Frequently asked questions
How can I make a same-day appointment with a Fitness Coach in El Monte?
Same day appointments are available with many Fitness Coaches. For the most part, clients who use Sofia to search for a Fitness Coach in El Monte can schedule an appointment and see the Fitness Coach within 24 hours. You can search for real-time availability of Fitness Coaches in El Monte and make an appointment online today.
How can I book an appointment online with a Fitness Coach in El Monte?
Sofia is a free online service that helps clients find Fitness Coaches in El Monte and book appointments instantly. You can search for El Monte Fitness Coaches by symptom, health goal or visit reason. You can explore Fitness Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Fitness Coach in El Monte?
You can use Sofia to find Fitness Coaches in El Monte who are highly rated. View each Fitness Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Fitness Coach in El Monte?
Almost all Fitness Coaches in El Monte on Sofia have virtual visits available. Every Fitness Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a El Monte Fitness Coach who sees clients after hours?
On Sofia, you can search specifically for El Monte Fitness Coaches with availability after normal business hours.
How can I find same day appointments near me for Fitness Coaches in El Monte?
Sofia lets you see real-time availability for Fitness Coaches in El Monte. Many Fitness Coaches offer same day appointments.
How can I find a Fitness Coach in El Monte who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Coaches in El Monte. Many Fitness Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Coaches in El Monte?
Sofia lets you search for live group classes from the leading Fitness Coaches. You can sign up for individual virtual group classes from Fitness Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Fitness Coach products in El Monte?
Sofia lets you shop for Fitness Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Coaches page directly.
How can I find live classes near me with Fitness Coaches in El Monte?
Sofia lets you take live classes from leading Fitness Coaches. You can sign up for virtual group classes from Fitness Coaches today.
Where can I find a licensed and credentialed Fitness Coach near me in El Monte?
Sofia lets you search for educated, licensed, and credentialed Fitness Coaches professionals. You can ensure you are booking with the right Fitness Coach for you based on credentials, language, and more.
El Monte, CA
El Monte is a city in Los Angeles County, California, United States. The city lies in the San Gabriel Valley, east of the city of Los Angeles.
El Monte's slogan is "Welcome to Friendly El Monte" and is historically known as "The End of the Santa Fe Trail". As of the 2020 census, the city had a total population of 109,450, down from 113,475 at the 2010 census. As of 2020, El Monte was the 64th-largest city in California.
El Monte is located at 34°4′24″N 118°1′39″W (34.073276, -118.027491). According to the United States Census Bureau, the city has a total area of 9.6 square miles (25 km2), of which 9.6 square miles (25 km2) of it is land and 0.1 square miles (0.26 km2) of it (0.89%) is water.
The area, beside the San Gabriel River, is part of the homeland of the Tongva people as it has been for thousands of years. The Spanish Portolá expedition of missionaries and soldiers passed through the area in 1769–1770. Mission San Gabriel Arcángel was the center of colonial activities in the area. The site was within the Mexican land grant Rancho La Puente.
The Old Spanish Trail trade route was first established by Antonio Armijo in 1829. It passed through El Monte to its terminus at the Mission San Gabriel via what is now Valley Boulevard. The trade was woolen and other products from New Mexico for California horses and mules.
Using the Old Spanish Trail route at the end of 1841, a group of travelers and settlers, now referred to as the Workman-Rowland Party, arrived in the Pueblo of Los Angeles and this area in Alta California from Santa Fe de Nuevo México. Rowland and Workman became grantees of the Rancho La Puente in 1845.
The Old Spanish Trail from Santa Fe was continued east via the Santa Fe Trail trade route, established in 1821 as a trail and wagon road connecting Kansas City in Missouri Territory to Santa Fe, still within México.
From 1847, the Santa Fe Trail was also connected westward through the Southern Emigrant Trail, and in 1848 by the Mormon Road from Utah, passing by the El Monte area, to the Pueblo of Los Angeles. Immigrant settlement began in 1848, El Monte was a stopping place for the American immigrants going to the gold fields during the California Gold Rush. The first permanent residents arrived in El Monte around 1849-1850 mostly from Texas, Arkansas, and Missouri, during a time when thousands migrated to California in search of gold. The first settlers with families were Nicholas Schmidt, Ira W. Thompson, G. and F. Cuddeback, J. Corbin, and J. Sheldon.
El Monte focuses on health and wellness. Explore the parks, facilities, and programs the El Monte’s Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Senior Gym, and Sustainabull Fitness. Discover the walking and biking trails in and around El Monte, such as the Peck Road Water Conservation Park and the Rio Hondo Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in El Monte, CA are the San Gabriel Valley, Whittier Narrows Recreation Area, and El Monte Historical Museum.
Population: 109,450 (2020). ZIP Codes: 91732. Area code: 626. Elevation: 299 ft (91 m). Area: 9.65 sq mi (24.99 km2).
FAQs
What is El Monte, CA famous for?
El Monte, on the bank of the San Gabriel River, played a significant part in California's early pioneer history. It was first an encampment on the Old Spanish Trail, an extension of the trail from Missouri to Santa Fe. By the 1850s, some began to call El Monte the 'End of the Santa Fe Trail.
Is El Monte, CA a good place to live?
Living in El Monte offers residents a dense suburban feel and most residents rent their homes. In El Monte, there are a lot of restaurants, coffee shops, and parks. Many families live in El Monte and residents tend to be liberal. The public schools in El Monte are above average.
What does El Monte stand for?
They called the area 'El Monte,' which in Spanish means 'the mountain' or 'the mount'. Most people assume the name refers to a mountain, but there were no mountains in the valley. The word is an archaic Spanish translation of that era, meaning "the wood".
Sources
El Monte’s Recreation and Community Services Department
Peck Road Water Conservation Park
Whittier Narrows Recreation Area
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)