Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Dr. Jonelle Lafian, ND specializes in helping adults and children with chronic, metabolic, environmental, gastrointestinal, autoimmune, and many other health challenges. She considers the physical, psychological, emotional, spiritual, and social conditions that impact health and well-being. This ho…
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
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Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
IntegraMed Miami is a premier orthopedic and spine care clinic located in Doral, Miami, dedicated to helping patients restore mobility and improve their quality of life. The center offers a full range of services, including non-surgical treatments, interventional pain management, regenerative medic…
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According to the United States Census Bureau, the city has a total area of 3.7 square miles (9.6 km2), all of it land. The city ranges in elevation from 20 to 934 feet, with an average elevation of 69 feet (21 m). El Cerrito is located on the eastern shore of San Francisco Bay in the extreme southwest corner of Contra Costa County. The hilly areas of El Cerrito provide views of its neighboring city and of the Golden Gate Bridge. El Cerrito is located along Interstate 80, and nearby Interstate 580. El Cerrito is bordered by Albany and Kensington to the south, the Richmond annex to the west, East Richmond Heights to the north, and Wildcat Canyon Regional Park to the east. Local landmark Albany Hill is in Albany, just across the border with El Cerrito. The Hayward Fault runs through El Cerrito. In addition, El Cerrito is within 490 feet (150 meters) of Berkeley to the southeast, and approximately 5 miles (8.0 km) from the University of CaliforniaBerkeleycampus.
El Cerrito was founded by refugees from the 1906 San Francisco earthquake. They settled in what was then Don Víctor Castro's Rancho San Pablo, adjacent to the ranch owned by the family of Luís María Peralta, the Rancho San Antonio. A post office opened at the settlement in 1909 and the refugee camp became known as Rust, after Wilhelm F. Rust, its first postmaster. The village's residents did not care for the name and changed it to El Cerrito (meaning "little hill" or "knoll") in 1916, about nearby Albany Hill. A year later, El Cerrito was incorporated as a village with 1,500 residents.
El Cerrito was incorporated in August 1917. The communities of Stege Junction, Rust, Schmidtville, and Schindler, were all included in the new city. The 1920 census shows that the Schmidtville community had many Italian immigrants. A post office operated at Schmidtville from 1900 to 1901.
El Cerrito focuses on health and wellness. Explore the parks, facilities, and programs offered by the El Cerrito Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Swim, Genx Fitness, and Plank + Power. Discover the walking and biking trails in and around El Cerrito, such as the Hillside Natural Area and the Canyon Trail Park & Clubhouse. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 25,552 (2023). ZIP Code: 94530. Area code: 510. Elevation: 69 ft. Area: 3.67 sq mi (9.51 km2).
FAQs
Is El Cerrito, CA a good place to live?
El Cerrito is in Contra Costa County and is one of California's best places to live. Living in El Cerrito offers residents a dense suburban feel and most residents own their homes. In El Cerrito, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in El Cerrito and residents tend to be liberal.
What is El Cerrito, CA is known for?
It is a community of highly educated residents due primarily to its proximity to UC Berkeley and the San Francisco Bay Area high-tech economy. It is known for its temperate climate and breathtaking views of San Francisco Bay and the Golden Gate Bridge from the hillside areas. Interstate Highway 80 passes near the western boundary of the community, while the crest of the Berkeley Hills and Wildcat Canyon Regional Park define the eastern boundary.
What is the crime rate in El Cerrito, CA?
With a crime rate of 46 per one thousand residents, El Cerrito has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within California, more than 95% of the communities have a lower crime rate than El Cerrito.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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