Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Renay Bloom: Transformational Coach & Facilitator
Mindful Living | Emotional Integration | Trauma-Informed Healing
About Renay
Renay Bloom is a dedicated Life Coach, Interfaith Minister, and Mindful Living Consultant based in Macon, Georgia. Her professional journey is a testament to the power…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
How can I make a same-day appointment with a Relaxation Technique in Bonita?
Same day appointments are available with many Relaxation Techniques. For the most part, clients who use Sofia to search for a Relaxation Technique in Bonita can schedule an appointment and see the Relaxation Technique within 24 hours. You can search for real-time availability of Relaxation Techniques in Bonita and make an appointment online today.
How can I book an appointment online with a Relaxation Technique in Bonita?
Sofia is a free online service that helps clients find Relaxation Techniques in Bonita and book appointments instantly. You can search for Bonita Relaxation Techniques by symptom, health goal or visit reason. You can explore Relaxation Technique services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Relaxation Technique in Bonita?
You can use Sofia to find Relaxation Techniques in Bonita who are highly rated. View each Relaxation Techniques education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Relaxation Technique in Bonita?
Almost all Relaxation Techniques in Bonita on Sofia have virtual visits available. Every Relaxation Technique can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Bonita Relaxation Technique who sees clients after hours?
On Sofia, you can search specifically for Bonita Relaxation Techniques with availability after normal business hours.
How can I find same day appointments near me for Relaxation Techniques in Bonita?
Sofia lets you see real-time availability for Relaxation Techniques in Bonita. Many Relaxation Techniques offer same day appointments.
How can I find a Relaxation Technique in Bonita who sees clients during the weekend?
Sofia let's you see real-time availability for Relaxation Techniques in Bonita. Many Relaxation Techniques offer appointments on Saturdays and Sundays.
How can I find group classes near me from Relaxation Techniques in Bonita?
Sofia lets you search for live group classes from the leading Relaxation Techniques. You can sign up for individual virtual group classes from Relaxation Techniques today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Relaxation Technique products in Bonita?
Sofia lets you shop for Relaxation Techniques products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Relaxation Techniques page directly.
How can I find live classes near me with Relaxation Techniques in Bonita?
Sofia lets you take live classes from leading Relaxation Techniques. You can sign up for virtual group classes from Relaxation Techniques today.
Where can I find a licensed and credentialed Relaxation Technique near me in Bonita?
Sofia lets you search for educated, licensed, and credentialed Relaxation Techniques professionals. You can ensure you are booking with the right Relaxation Technique for you based on credentials, language, and more.
According to the United States Census Bureau, Bonita has a total area of 5.1 square miles (13 square kilometers). 5.0 square miles (13 km2) of it is land and 0.1 square miles (0.26 km2) of it (2.71%) is water.
While Bonita is politically designated as an unincorporated community, bounded by the incorporated cities of Chula Vista, San Diego, and National City, it is closely associated with the geography of the Lower Sweetwater Valley. Thus considered, Bonita occupies about a five-mile (8 kilometers) stretch of the Sweetwater River, its valley, and surrounding hills on either side, bounded upstream (east) by the Sweetwater Reservoir, and downstream (west) effectively by Interstate 805. The community crosses west of I-805—an area of less than 160 acres (0.65 square kilometers)—reaching as far south and west as East H Street and Hilltop Drive. Its northern boundary is State Route 54 and its southern extent reaches approximately one mile (1.6 km) south of the river.
Before the arrival of the Spanish, Kumeyaay lived in the area around Sweetwater Valley and called it Apusquel. After the establishment of Mission San Diego de Alcalá, the valley was used for cattle raising but was not significantly settled.[4] After gaining independence from the Spanish Empire, the valley became part of a land grant awarded to John (Don Juan) Forster. The word Bonita is a feminine word for "pretty" in the Spanish language. It was the name of a ranch owned by Henry Ernest Cooper, Sr. in 1884, and was used by the nearby post office. The ranch itself was used to cultivate lemons, which were first grown in the area beginning in 1871. During the early years, the lemon industry was thriving, and it became the originator of the Bonnie Brae Lemon variety, named after the first lemon ranch in the community.
Bonita emphasizes health and wellness. Explore the parks, facilities, and programs the Bonita Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Crunch Fitness, Bonita Martial Arts Academy, and Fitness and Jazzercise. Discover the walking and biking trails in and around Bonita, such as the Bonita Long Canyon Park and the Park Bonita. These trails offer opportunities for outdoor exercise and enjoyment of nature.
ZIP code: 91902. Elevation: 118′. Population: 12,470 (2020). Area code: 619. Area: 5.16 sq mi (13.35 km2).
FAQs
Is Bonita, CA a good place to live?
Living in Bonita offers residents a dense suburban feel and most residents own their homes. In Bonita, there are a lot of coffee shops and parks. Many young professionals and retirees live in Bonita and residents tend to lean liberal. The public schools in Bonita are highly rated.
Is Bonita, CA expensive?
The median home price in Bonita is $1,125,000 with a median price per sqft of $533. The cost of living index for housing estimates the cost of housing in Bonita to be 215.6% of the national average. This makes it one of the most expensive cities in the US.
What is the history of Bonita, CA?
Bonita has had a long history of ranching. In the 1700s, Spanish soldiers utilized much of this land for grazing their cattle. Later, after the gold rush in the middle of the 17th century, many Chinese immigrants began using the land for vegetable farms, dairies, and orchards.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)