Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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Coming Soon
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Frequently asked questions
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Berkeley, CA
Berkeley is a city on the eastern shore of San Francisco Bay in northern Alameda County, California, United States. It is named after the 18th-century Anglo-Irish bishop and philosopher George Berkeley. It borders the cities of Oakland and Emeryville to the south and the city of Albany and the unincorporated community of Kensington to the north. Its eastern border with Contra Costa County generally follows the ridge of the Berkeley Hills. The 2020 census recorded a population of 124,321.
Berkeley is home to the oldest campus in the University of California, the University of California, Berkeley, and the Lawrence Berkeley National Laboratory, which is managed and operated by the university. It also has the Graduate Theological Union, one of the largest religious studies institutions in the world. Berkeley is considered one of the most socially progressive cities in the United States.
According to the United States Census Bureau, the city's 17.7-square-mile (46 km2) area includes 10.5 square miles (27 km2) of land and 7.2 square miles (19 km2) (40.83%) water, most of it part of San Francisco Bay.
Berkeley borders the cities of Albany, Oakland, Emeryville, and Contra Costa County, including unincorporated Kensington, as well as San Francisco Bay.
Berkeley lies within telephone area code 510 (until September 2, 1991, Berkeley was part of the 415 telephone code that now covers only San Francisco and Marin counties), and the postal ZIP codes are 94701 through 94710, 94712, and 94720 for the University of California campus.
The site of today's City of Berkeley was the territory of the Chochenyo/Huchiun Ohlone people when the first Europeans arrived. Evidence of their existence in the area includes pits in rock formations, which they used to grind acorns, and a shell mound, now mostly leveled and covered up, along the shoreline of San Francisco Bay at the mouth of Strawberry Creek. Human remains and skeletons from Native American burials have been unearthed in West Berkeley and on campus alongside Strawberry Creek. Other artifacts were discovered in the 1950s in the downtown area during remodeling of a commercial building, near the upper course of the creek.
Berkeley focuses on health and wellness. Explore the parks, facilities, and programs offered by the City of Berkeley's Parks, Recreation, and Waterfront Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include the YMCA of the Central Bay Area - Berkeley, Anytime Fitness, and Berkeley Barbell Club. Discover the walking and hiking trails in and around Berkeley, such as the Berkeley Marina Loop Trail and Tilden Regional Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Berkeley, CA are Berkeley Art Museum and Pacific Film Archive, Lawrence Hall of Science, and The Greek Theatre.
Population: 118,962 (2023). ZIP codes: 94701–94710, 94712, 94720. Area codes: 510, 341. Elevation: 171 ft (52 m). Area: 17.66 sq mi (45.73 km2).
FAQs
What are the advantages of living in Berkeley, CA?
Aside from its small population, Berkeley is also known for its high quality of life. It's a safe city with a low crime rate and various parks and places to hang out. It is also known for its multicultural community, and you can feel at home in any part of the city.
Is Berkeley, CA a good place to live?
Berkeley is in Alameda County and is one of the best places to live in California. Living in Berkeley offers residents an urban suburban mix feel and most residents rent their homes. In Berkeley, there are a lot of bars, restaurants, coffee shops, and parks.
Is Berkeley, CA expensive to live in?
Based on the most recent analytics from 2020-2021, the average household spent $91,290 per year in the San Francisco-Oakland-Hayward-Berkeley CA area. This is 26.7% more than the national average. Expenditures for housing in Berkeley were 7.6% higher than the U.S. average.
Sources
Berkeley's Parks, Recreation, and Waterfront Department
YMCA of the Central Bay Area - Berkeley
Berkeley Art Museum and Pacific Film Archive
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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