Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Vail, AZ
Vail is a census-designated place (CDP) in Pima County, Arizona, United States. It is 24 miles (39 km) southeast of Tucson. The population was 10,208 at the 2010 census, up from 2484 in the 2000 census. The area is known for the nearby Colossal Cave, a large cave system, and the Rincon Mountains District of Saguaro National Park, a top tourism spot within Arizona.
Vail was originally a siding and water stop on the Southern Pacific Railroad. It was located on the last section of flat land before the train tracks followed the old wagon road into the Cienega Creek bed. Vail was named after pioneer ranchers Edward and Walter Vail, who established ranches in the area in the late 19th century. Vail deeded a right of way across his ranch to the railroad. Vail owned the Vail Ranch, and his brother Walter Vail owned the nearby Empire Ranch, now part of the Las Cienegas National Conservation Area. An attempt to incorporate the town was defeated in 2013.
Vail is located at 32°0′7″N 110°42′1″W (32.001939, -110.700286). According to the United States Census Bureau, the CDP has a total area of 18.2 square miles (47 km2), all land.
As of the census of 2010, there were 10,208 people residing in Vail, Arizona (a 248% increase from 2000). The population density was 561.2 people per square mile. According to the census, Vail is 69.8% non-Hispanic white, 3.3% Black or African American, 0.9% Native American, 2.4% Asian, 0.2% Pacific Islander, 5.0% from other races, and 4.1% were mixed race. People of Hispanic or Latino origin made up 19.4% of the population.
People from 0–4 years old were 7.5% of the population, children from ages 5–17 were 23.2% of the population, adults 18–64 were 62.0% of the total, and people 65 and over were 7.3% of the population.
Health and wellness are priorities in Vail, with various healthcare facilities and wellness programs available to residents. University Medicine South is part of the Banner Health network and provides a range of medical services, including emergency care, surgery, diagnostic imaging, and specialty care. Tucson Medical Center (TMC) is a well-established hospital in Tucson, AZ, known for its quality healthcare services. Carondelet St. Joseph's Hospital is part of the Carondelet Health Network and is committed to providing compassionate care to patients. Miraval Arizona Resort & Spa offers a luxurious and tranquil retreat in the Sonoran Desert near Tucson. Canyon Ranch Tucson is a renowned wellness resort and spa that focuses on integrative health and wellness. Hacienda Del Sol Guest Ranch Resort features a spa that combines traditional healing techniques with modern therapies.
Top Sites in Vail, AZ: Pima Air & Space Museum, Colossal Cave Mountain Park, and Boomerang Riding Adventures.
Population: 15,248 (2022). ZIP code: 85641. Elevation: 3,238ft. Area code: 520. Area: 18.2 square miles (47 km2).
FAQs
Is Vail, AZ a good place to live?
Vail is in the foothills of the Santa Rita Mountains and offers stunning views of the surrounding landscape. The town is also home to the Colossal Cave Mountain Park, which offers hiking trails, cave tours, and other outdoor activities. The cost of living in Vail is lower than in many other parts of Arizona, making it an attractive option for those on a budget. Overall, Vail is an excellent choice for those who want to enjoy a rural lifestyle while still being close to the cities and amenities of Tucson, Arizona.
What are the demographics of Vail, AZ?
As of the census of 2010, there were 10,208 people residing in Vail, Arizona (a 248% increase from 2000). The population density was 561.2 people per square mile. According to the census, Vail is 69.8% non-Hispanic white, 3.3% Black or African American, 0.9% Native American, 2.4% Asian, 0.2% Pacific Islander, 5.0% from other races, and 4.1% were mixed race. People of Hispanic or Latino origin made up 19.4% of the population. People from 0–4 years old were 7.5% of the population, children from ages 5–17 were 23.2% of the population, adults 18–64 were 62.0% of the total, and people 65 and over were 7.3% of the population.
What is the history of Vail, AZ?
In 1880, train tracks were laid down east of Tucson. Walter Vail donated the land for the tracks and in recognition of that donation had the stop in “Vail” named after him. Although Vail was christened as a town in 1893, it was never incorporated. As such, the “town” of Vail has no official boundaries or legal status. It is only an area. Located on the main tracks and road east of Tucson, the town of Vail had its heyday in the early 1900’s. In addition to being a cattle-shipping center, Vail served as the storage and loading facility for ore from the Helvetia Copper Mine.
Sources
Carondelet St. Joseph's Hospital
Hacienda Del Sol Guest Ranch Resort
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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