Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Tuba City, AZ
Tuba City is an unincorporated town in Coconino County, Arizona, on the Navajo Nation, United States. It is the second-largest community in Coconino County. The population of the census-designated place (CDP) was 8,611 at the 2010 census.
It is the most populous community within the Navajo Nation, slightly larger than Shiprock, New Mexico, and the site of the headquarters of the Western Navajo Agency. The Hopi village of Moenkopi lies directly to its southeast, and Hopi also lives in the city.
European Americans named the town in honor of Chief Tuuvi, a Hopi man from Oraibi who converted to the Church of Jesus Christ of Latter-day Saints and allowed Mormon migrants to settle in the area. The Navajo name for this community, Tó Naneesdizí, translates as "tangled waters". It likely refers to the many below-ground springs that are the source of several reservoirs.
The Tuba City area was the territory of indigenous peoples for thousands of years. The community was first documented by Spanish explorers: Father Francisco Garcés visited the area in 1776 and recorded that the Hopi Indians were cultivating crops.
According to the United States Census Bureau, the CDP has a total area of 8.9 square miles (23 km2), all land.
Geologically, Tuba City is sited about the Glen Canyon Group from the early Jurassic (about 180–210 Ma) and on modern superficial Quaternary deposits.
As of the 2020 census, there were 8,072 people, 2,550 housing units, and 2,428 families in the CDP. The population density was 899.5 inhabitants per square mile. The racial makeup of the CDP was 5.0% White (223 people), 1.2% African American (28), 91.8% Native American (7,488), 0.0% Asian (118), 0.2% Pacific Islander (6), and 0.7% from two or more races (176). Those of Hispanic or Latino origin made up 5.6% (147).
The median age was 34.5 years old. 10.9% of the population were 65 or older, with 7.2% between the ages of 65 to 74, 3.2% between the ages of 75 to 84, and 0.6% were 85 or older. 1.5% of the population were foreign-born. 26.7% of the population were under 18, and 6.6% were under 5. The gender makeup was 54.1% female and 45.9% male.
Tuba City places a strong emphasis on health and wellness, with various facilities and programs dedicated to promoting a healthy lifestyle. Tuba City Regional Health Care Corporation provides a range of healthcare services, including primary care, dental care, behavioral health, and specialty services. Tuba City Physical Therapy & Wellness Center is another private physical therapy center that focuses on providing comprehensive rehabilitation services to help patients recover and improve their mobility and function. Navajo Arts and Crafts Enterprise while primarily known for its art and crafts, may offer some spa services or products related to traditional Navajo wellness practices. Tuba City Dental for dental care services in the area. Tuba City Regional Health Care Corporation Physical Therapy Department is a part of the Tuba City Regional Health Care Corporation and provides physical therapy services for various conditions and injuries. While not located specifically in Tuba City, WIHCC may serve nearby areas and offer physical therapy services.
Top sites in Tuba City, AZ: Navajo Moenave Dinosaur Tracks, Explore Navajo Museum, and Coal Mine Canyon.
Population: 8,372 (2022). ZIP code: 86045. Area code: 928. Elevation: 4,961 ft (1,512 m). Area: 8.97 sq mi (23.24 km2).
FAQs
What is the history of Tuba City, AZ?
The Tuba City area was the territory of indigenous peoples for thousands of years. The community was first documented by Spanish explorers: Father Francisco Garcés visited the area in 1776 and recorded that the Hopi Indians were cultivating crops. European-American migrants came as part of the Mormon movement to the West in the late 19th century. They named the town after Tuuvi, a Hopi man who converted to Mormonism circa 1870. European-American Mormon emigrants claimed to have founded Tuba City in 1872.
What tribe lives in Tuba City, AZ?
Tuba City is located within the Painted Desert near the western edge of the Navajo Nation. Tuba City is located approximately 50 miles (80 km) from the eastern entrance to Grand Canyon National Park and approximately 78 miles (126 km) from Flagstaff. Most of Tuba City's residents are Navajo, with a small Hopi minority.
What does Tuba City, AZ have to offer?
Three Navajo community centers are steeped in cultural significance. Tuba City Trading Post, circa 1906, has always been a place to buy and sell goods. Today, you can purchase directly from artisans selling authentic handmade arts and crafts, such as jewelry, textiles, pottery, Kachina dolls, and clothing. Located in the same building, the Navajo Code Talkers Museum encourages visitors to learn how Navajo code talkers were essential to Allied victory in World War II, during which they used their traditional language to transmit coded messages. Next door, the Explore Navajo Interactive Museum features exhibits about Navajo land, language, history, and ceremonial life, as well as a life-size hogan (home) and hands-on weaving and basket-making displays.
Sources
Navajo Moenave Dinosaur Tracks
Tuba City Regional Health Care Corporation
Navajo Arts and Crafts Enterprise
Tuba City Physical Therapy & Wellness Center
Tuba City Regional Health Care Corporation Physical Therapy Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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