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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Nogales, AZ
Nogales is a city in Santa Cruz County, Arizona. The population was 20,837 at the 2010 census and an estimated 20,103 in 2019. Nogales forms part of the larger Tucson–Nogales combined statistical area, with a total population of 1,027,683 as of the 2010 Census. The city is the county seat of Santa Cruz County.
Nogales forms Arizona's largest transborder agglomeration with its adjacent, much larger twin Nogales, Sonora, across the Mexican border. The southern terminus of Interstate 19 is located in Nogales at the U.S.–Mexico border; the highway continues south into Mexico as Mexico Federal Highway 15. The highways meeting in Nogales are a major road intersection in the CANAMEX Corridor, connecting Canada, the United States, and Mexico. Nogales also is the beginning of the Arizona Sun Corridor, an economically important trade region stretching from Nogales to Prescott, including the Tucson and Phoenix metropolitan areas.
The name Nogales is derived from the Spanish word for 'walnut' or 'walnut tree'. It refers to the large stands of walnut trees that once stood in the mountain pass where Nogales is located. According to the United States Census Bureau, the city has a total area of 20.8 sq mi (54 km2), all land. Nogales was at the beginning of the 1775–1776 Juan Bautista de Anza Expedition as it entered the present-day U.S. from New Spain, and the town is now on the Juan Bautista de Anza National Historic Trail. On the second floor of the 1904 Nogales Courthouse is a small room dedicated to the 1775–1776 Anza Expedition.
As of the 2010 census, there were 20,878 people, 5,985 households, and 4,937 families residing in the city. The population density was 1,002.1 inhabitants per square mile (386.9/km2). There were 6,501 housing units at an average density of 312.0/sq mi (120.5/km2). The racial makeup of the city was 71.7% White, 0.4% Black or African American, 0.6% Native American, 0.6% Asian, 0.0% Pacific Islander, 24.3% from other races, and 2.4% from two or more races. 95.0% of the population were Hispanic or Latino of any race.
Nogales has a semi-arid steppe climate (Köppen BSh/BSk), which is less hot and more rainy than a typical arid climate such as Phoenix. In the winter months, Nogales averages daily maximum temperatures in the mid to upper 60s, with December averaging daily highs of around 65 °F (18 °C). Lows typically settle just above the freezing mark (32 °F or 0 °C) on a majority of nights, but it is not uncommon to see temperatures tumble below 25 °F (−4 °C) on some winter nights.
Nogales prioritizes the well-being of its residents, with access to various health and wellness facilities and services. Aura Hair Organic Studio offers various services including massages, facials, body treatments, and hair services. Natural Healing Massage Therapy specializing in therapeutic massage, this center offers relaxation massages, deep tissue massages, and other bodywork techniques. Studio One Eleven, apart from chiropractic services, also offers therapeutic massages and wellness programs. Integral Breath Therapy offers holistic treatments including acupuncture, herbal medicine, massage therapy, and nutritional counseling. Alicia's Hair & Nails offers spa services like facials and waxing, adding a touch of relaxation to their beauty treatments. Carondelet Holy Cross Hospital is a full-service hospital offering a range of medical services including emergency care, surgery, imaging, and specialized treatments.
Population: 19,833 (2022). Elevation: 3,829 ft. ZIP code: 85621. Area code: 520. Area: 20.8 sq mi (54 km2)
Top sites in Nogales, AZ: Pimeria Alta Historical Society, Tumacácori National Historical Park, and Nogales Art Museum.
FAQs
What is the difference between Nogales Arizona, AZ and Nogales Mexico?
NOGALES, Ariz. (NewsNation Now) — Nogales, Mexico, and Nogales, Arizona, share a name but are divided by wired fencing and an iron wall that overlooks both the quiet American residential area and bustling Mexican city. The Nogales wall dates back more than a century and has taken on different forms throughout history. According to a New York Times report, both Nogaleses went to war for one day in 1918 after an American guard shot a Mexican citizen at the border crossing. After that, both governments agreed to construct a permanent chain-link fence between them.
What is the history of Nogales, AZ?
Nogales was at the beginning of the 1775–1776 Juan Bautista de Anza Expedition as it entered the present-day U.S. from New Spain, and the town is now on the Juan Bautista de Anza National Historic Trail. On the second floor of the 1904 Nogales Courthouse is a small room dedicated to the 1775–1776 Anza Expedition. In 1841, a land grant from the Mexican government to the Elías family established Los Nogales de Elías. Following the Gadsden Purchase in 1853, Nogales became a part of the United States of America. In 1880, Russian-Jewish immigrants Isaac and Jacob Isaacson homesteaded the trading post of Isaacson, Arizona, at present-day Nogales. The U.S. Postal Service opened the Isaacson post office but renamed it as Nogales in 1883.
What makes Nogales, AZ popular?
The Santa Cruz County Historical Courthouse on Morley Street/Court Street has the statue of Lady Justice on top of the building. The Nogales version of Lady Justice is not wearing a blindfold. Interesting architecture and historical homes along Crawford and Court Streets provide a glimpse of border life at its peak during that period. A day trip to old Nogales, Sonora reveals many of the same architectural uniqueness. Several state parks and recreation areas are located close to Nogales, including Patagonia State Park, Peña Blanca Lake, Parker Canyon Lake, and Coronado National Forest.
Sources
Pimeria Alta Historical Society
Tumacácori National Historical Park
Natural Healing Massage Therapy
Carondelet Holy Cross Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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