Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Marana, AZ
Marana is a town in Pima County, Arizona, United States, located northwest of Tucson, with a small portion in Pinal County. According to the 2021 Census, the population of the town was 54,895. From 1990 to 2000, Marana was the fourth fastest-growing place among all cities and towns of any size in Arizona.
According to the United States Census Bureau, the town has a total area of 121.4 square miles (313.6 km2), of which 120.7 square miles (312.3 km2) is land and 0.7 square miles (1.9 km2) (1.22%) is water.
As of the census of 2010, there were 34,961 people, 11,759 households, and 8,871 families residing in the town. There were 13,706 housing units and the racial makeup of the town was 81.9% White, 4.6% Black or African American, 0.7% Native American, 5.2% Asian, 0.1% Pacific Islander, 9.7% from other races, and 2.2% from two or more races. 21.7% of the population were Hispanic or Latino of any race.
According to the United States Census Bureau, the town has a total area of 121.4 square miles (313.6 km2), of which 120.7 square miles (312.3 km2) is land and 0.7 square miles (1.9 km2) (1.22%) is water. The town extends along Interstate 10 from the line between Pinal and Pima counties to the Tucson city line, except for the area around the unincorporated community of Rillito. The town has a history of farming and ranching. Marana is located in the Sonoran Desert and is surrounded by the Tortolita Mountains, the Santa Catalina Mountains, and the Tucson Mountains. The Tucson Mountains and the western half of Saguaro National Park are located to the south. Phoenix is approximately 90 minutes northwest via Interstate 10.
In terms of health and wellness, Marana offers access to healthcare services through medical facilities and wellness centers. Pima Heart-Marana Clinic offers cardiac care services, including consultations, diagnostic testing, and treatment plans. DC Canyon Health and Wellness focuses on integrative medicine, offering services such as acupuncture, chiropractic care, massage therapy, and nutritional counseling. Body Works Pilates Studio specializes in Pilates classes and wellness programs to improve strength, flexibility, and overall well-being. Banner Health Center provides comprehensive medical services, including primary care, imaging, laboratory services, and specialty care clinics. Northwest Healthcare offers emergency medical services, including 24/7 emergency care, imaging, and laboratory services. Oro Valley Hospital located nearby in Oro Valley, this hospital offers a range of medical services, including emergency care, surgery, maternity care, and rehabilitation services.
Population: 51,908. ZIP code: 85653, 85658, 85743. Elevation: 607 m. Area code: 520. Incorporated: 1977. Area: 121.4 square miles (313.6 km2)
In the midst of its well-managed boom – which has drawn businesses, residents, and visitors in equal numbers – Marana has held onto its unique identity. There are numerous attractions nearby such as the one-of-a-kind Arizona-Sonoran Desert Museum, Saguaro National Park, Old Tucson Studios, Tucson Premium Outlets, Topgolf Marana and the Titan Missile Museum. And that’s not to mention the signature community events, which include the Tucson UNESCO City of Gastronomy-approved Marana Gastronomy Tours, raptor releases, wine tastings, and free concerts that will keep you busy from sun up to sun down.
What Marana, AZ used to grow in the past?
When World War I created a need for cotton in the manufacture of cord, airplane fabric, and other war-related materials, Marana reinvigorated its agricultural roots and began growing more cotton and other crops. The organization that later became the Cortaro Marana Irrigation District was established in 1919. In 1920 Edwin Post, a newcomer from Michigan, drilled wells, installed a pumping plant, and constructed an extensive irrigation system. Between 1920 and 1924, many families migrated to the area to grow cotton. Wheat, barley, alfalfa, garden produce, and citrus have been cultivated since the 1940s, but the majority of Marana’s agricultural fields have always been devoted to cotton, which farmers called “desert snow.”
What is the history of Marana, AZ?
Archaeologists found evidence of about 4,200 years of continuous human settlement in the vicinity of Marana and the middle of Santa Cruz Valley. Many significant archaeological sites have been found near Marana. Spanish colonists began to inhabit this area in the 17th and 18th centuries. Over time they intermarried with Native Americans, and a class of mestizo settlers also developed. From the early years, mining and ranching were the chief economic activities. The area became part of the independent Mexican Empire established in 1821 (soon replaced by the Republic of Mexico).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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