Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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El Mirage, AZ
El Mirage is a city in Maricopa County, Arizona, United States. As of the 2020 census, the population of the city was 35,805, up from 31,797 in 2010. The Hohokam Native American tribe were the earliest inhabitants of the area that is now El Mirage. The ingenious Hohokam developed an elaborate irrigation network using only stone instruments and organized labor. They were commonly known as the "Canal Builders".
El Mirage is located along the Agua Fria River and U.S. Route 60 within the northwestern part of the Phoenix metropolitan area. It is bordered to the east by Youngtown, to the south by Glendale, to the northwest by Surprise, and the northeast by unincorporated Sun City. Downtown Phoenix is 19 miles (31 km) to the southeast via US 60.
According to the United States Census Bureau, the city has a total area of 9.95 square miles (25.8 km2), of which 0.06 square miles (0.16 km2), or 0.56%, are water. At the 2000 census, there were 7,609 people in 2,121 households, including 1,737 families, in the city. The population density was 786.8 inhabitants per square mile (303.8/km2). There were 3,162 housing units at an average density of 326.9 per square mile (126.2/km2). The racial makeup of the city was 66.3% White, 3.3% Black or African American, 0.9% Native American, 0.4% Asian, 0.1% Pacific Islander, 26.2% from other races, and 3.0% from two or more races. 66.8% of the population were Hispanic or Latino of any race.
There are health and wellness centers and services provided by this city for its residents. Banner Del E. Webb Medical Center is a full-service hospital offering a wide range of medical services, including emergency care, surgical procedures, imaging services, and specialized medical programs. Banner Boswell Medical Center is a comprehensive medical center with services such as cardiac care, cancer treatment, orthopedics, neurology, and women's health services. EverNorth provides primary care services, preventive care, chronic disease management, vaccinations, and wellness programs for patients of all ages. NextCare Urgent Care offers urgent medical care services for non-life-threatening illnesses and injuries, including flu treatment, minor fractures, lacerations, and basic lab tests. Hand & Stone Massage and Facial Spa provides customized massages such as Swedish, deep tissue, sports, and reflexology. They also offer skincare services like facials and advanced skincare treatments. A Valley of Vitality offers a variety of massage therapies, body treatments, facials, and waxing services.
Top sites in El Mirage, AZ are Uptown Alley, Desert Botanical Garden, and Castles N' Coasters.
Population: 36,468 (2024). ZIP code: 85335. Area code: 623. Elevation: 1,283 ft (391 m). Area: 9.95 square miles (25.8 km2)
FAQs
Who were the earliest inhabitants of El Mirage, AZ?
The Hohokam Indians were the earliest inhabitants of what is known today as El Mirage. The ingenious Hohokam developed an elaborate irrigation network using only stone instruments and organized labor. In 1867, most of the Hohokam canals were retrenched and used for farming. Federal irrigation projects constructed in the 20th century provided a more consistent and assured water supply throughout the Phoenix Valley for agriculture.
What is the history of El Mirage, AZ?
During the early 1930s, migrant farm workers settled in El Mirage on the west bank of the Agua Fria River. Mexican migrants came to El Mirage to help build the canals and harvest the first crops. Farming and agriculture remain central to El Mirage's economy, but it has witnessed robust industry growth over the past few decades, emerging as a diverse urban community. In 1977, the city annexed 2,000 acres of land, planning a planned community with apartments, shopping centers, and industrial development. Immediately following this announcement Attorney General Bruce Babbitt, sued in an attempt to undo this annexation due to its proximity to Luke Air Force Base.
What makes El Mirage, AZ a perfect retirement place?
The year-round sunshine has made the Valley of the Sun a hotspot for retirees from all over the country, and that includes El Mirage. However, the town is not only for those 55 and over; on average, more than half the families also have children under the age of 18, with an overall median age of 25 years. The city has a Senior Center, and a library, as well as plenty of parks and recreational activities for people of all ages. Shopping, medical services, and other amenities here are also excellent. Finally, public transportation here is pretty good, making it convenient for the rest of the valley.
Sources
Banner Del E. Webb Medical Center
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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