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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…

English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…

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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…

I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…

English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…

Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Frequently asked questions
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Cottonwood, AZ
Cottonwood is a city in Yavapai County, Arizona, United States. According to the 2010 census, the population of the city is 11,265. Cottonwood is located at 34°43′56″N 112°1′7″W (34.7321, -112.0186). According to the United States Census Bureau, the city has a total area of 10.7 square miles (28 km2), all land.
At the 2000 census, there were 9,179 people, 3,983 households, and 2,369 families in the city. The population density was 860.3 inhabitants per square mile (332.2/km2). There were 4,427 housing units at an average density of 414.9 per square mile (160.2/km2). The racial makeup of the city was 85.2% White, 0.5% Black or African American, 1.6% Native American, 0.4% Asian, <0.1% Pacific Islander, 9.7% from other races, and 2.6% from two or more races. 20.5% of the population were Hispanic or Latino of any race. Of the 3,983 households, 25.3% had children under the age of 18 living with them, 44.5% were married couples living together, 10.8% had a female as Head of Household with no husband present, and 40.5% were non-families. 34.4% of households were one person and 19.1% were one person aged 65 or older. The average household size was 2.27 and the average family size was 2.90.
The median household income was $27,444 and the median family income was $37,794. Males had a median income of $24,308 versus $19,977 for females. The per capita income for the city was $17,518. About 8.9% of families and 13.5% of the population were below the poverty line, including 19.5% of those under age 18 and 11.3% of those age 65 or over. Cottonwood is the economic heart of the Verde Valley. The City of Cottonwood recently went through an extensive re-branding process and is now known as the “Heart of Arizona Wine Country". Focused on the Old Town Cottonwood tourist area, the City is the epicenter of the renowned Verde Valley wine region of Arizona.
There are health and wellness centers and services available here in Cottonwood, AZ. Verde Valley Medical Center is a full-service hospital offering a range of medical services including emergency care, surgery, cardiology, orthopedics, and more. Northern Arizona Healthcare - Verde Valley Medical Center Sedona Campus, this campus provides various healthcare services including primary care, specialty care, imaging, and outpatient surgery. AZ Spine Disc & Sport - Cottonwood specializes in spine, disc, and sports-related injuries, providing chiropractic care, physical therapy, and rehabilitation services. The Hospital of Northern Arizona offers rehabilitation services, fitness programs, and wellness initiatives to support recovery and overall health. Cottonwood Medi Spa provides a range of spa treatments such as massages, body wraps, skincare, and wellness packages. The Spa at Poco Diablo Resort is a relaxing spa with treatments like massages, body scrubs, and facials, set amidst beautiful surroundings.
Top sites in Cottonwood, AZ are Blazin’ M Ranch, Clemenceau Heritage Museum, and Arizona Copper Art Museum.
Population: 13,124 (2023). ZIP code: 86326. Area code: 928. Elevation: 3,314 ft. Area: 10.7 square miles (28 km2).
FAQs
What is special in Cottonwood, AZ?
Cottonwood, AZ is known for its historical charm, natural beauty, and vibrant arts scene. The town's Historic Old Town district showcases well-preserved buildings that evoke the spirit of the Old West, while nearby vineyards and wineries in the Verde Valley offer delightful wine tastings and scenic views. Outdoor enthusiasts love the area for its ample hiking trails, birdwatching opportunities, and national monuments to explore. Cottonwood also boasts a thriving arts community. With its rich history, outdoor recreation opportunities, and artistic vibrancy, Cottonwood offers a diverse, captivating, and safe experience for senior visitors.
Is Cottonwood, AZ a dark sky community?
The City of Cottonwood has become the newest addition to the International Dark Sky Places Program, as an International Dark Sky Community. To continue to promote and protect our dark skies, it has been a mission of the City to obtain this designation since 2016. Working with the community as a whole, the City of Cottonwood has become the 23rd designated dark sky community in the world. The State of Arizona now accounts for 6 of those dark sky communities, with 4 of the 6 communities located in the Verde Valley.
What is the history of Cottonwood, AZ?
Founded in 1879, Cottonwood was given the distinction of being called the ”Biggest Little Town in Arizona.” The town derives its name from a stand of large cottonwood trees growing along the Verde River. Originally, Cottonwood was an army outpost, but soon a farming community of newly arrived settlers began to develop. The actual town of Cottonwood began to grow and prosper between the years of 1915 and 1917 and by 1920, the burgeoning town was thriving, At that time, it boasted of an impressive number of businesses for a population of just 1000.
Sources
Northern Arizona Healthcare - Verde Valley Medical Center Sedona Campus
AZ Spine Disc & Sport - Cottonwood
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