I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Little Rock, AR
Little Rock is the capital and most populous city of the U.S. state of Arkansas. The city's population was 204,405 in 2022. The six-county Little Rock metropolitan area is the 81st-most populous in the United States with 748,031 residents according to the 2020 census.
As the county seat of Pulaski County, the city was incorporated on November 7, 1831, on the south bank of the Arkansas River close to the state's geographic center in Central Arkansas. The city derived its name from a rock formation along the river, named the "Little Rock" by the French explorer Jean-Baptiste Bénard de la Harpe in 1722. The capital of the Arkansas Territory was moved to Little Rock from Arkansas Post in 1821.
Little Rock is a cultural, economic, government, and transportation center within Arkansas and the American South. Several cultural institutions are in Little Rock, such as the Arkansas Museum of Fine Arts, the Arkansas Repertory Theatre, the Arkansas Symphony Orchestra, and the Mosaic Templars Cultural Center, in addition to hiking, boating, and other outdoor recreational opportunities. Little Rock's history is available through history museums, historic districts or neighborhoods of Little Rock like the Quapaw Quarter, and historic sites such as Little Rock Central High School and West Ninth Street. The city is the headquarters of Dillard's, Windstream Communications, Stephens Inc., University of Arkansas for Medical Sciences, Heifer International, Winrock International, the Clinton Foundation, and the Rose Law Firm.
Health and wellness are integral aspects of life in Little Rock. The city boasts a well-developed healthcare system, with institutions like the UAMS Medical Center and Baptist Health Medical Center providing comprehensive medical services. Additionally, the city prioritizes public health, evident in its numerous parks and recreational areas. The Riverfront Park, with its scenic trails and open spaces, encourages an active lifestyle, while the Arkansas River Trail offers opportunities for outdoor activities such as biking and hiking.
Top sites in Little Rock, AR are Clinton Presidential Library and Museum, River Market District, and Little Rock Central High School National Historic Site.
Population: 203,842 (2023). ZIP codes: 72201, 72207, 72209, 72212, 72214, 72217, 72219, 72221, 72223, 72225, 72227, 72231, 72255, 72260, 72295. Area code: 501. Elevation: 335 ft (102 m). Area: 123.00 sq mi (318.58 km2).
FAQs
Is Little Rock, AR a good place to live?
Little Rock is a city in Arkansas with a population of 202,218. Little Rock is in Pulaski County and is one of the best places to live in Arkansas. Living in Little Rock offers residents a dense suburban feel and most residents own their homes. In Little Rock, there are a lot of restaurants, coffee shops, and parks. Overall, Little Rock's appeal as one of the best places to live in Arkansas lies in its vibrant suburban atmosphere, diverse culinary scene, and ample recreational opportunities, making it an attractive destination for individuals and families alike.
Is Little Rock, AR cheap to live?
Little Rock, AR housing is 17% cheaper than the U.S. average, while utilities are about 6% less pricey. When it comes to necessities such as food and clothing, groceries are around 7% more in Little Rock, AR than in the rest of the country, while clothing costs around 7% more. While the overall cost of living in Little Rock remains relatively affordable due to the lower housing and utility expenses, residents should be mindful of potential higher costs for groceries and clothing when planning their budgets. Nonetheless, the city's affordability combined with its amenities and quality of life make it an attractive option for individuals and families seeking a comfortable and accessible place to call home.
Why do people go to Little Rock, AR?
As Arkansas's capital city, Little Rock is renowned for its charming hospitality, history, and culture. Recently ranked the third most “Travel Worthy State Capital,” by USA Today readers, Little Rock continues to garner national and international acclaim for its quality of life and tourism amenities. Overall, Little Rock's enduring charm, coupled with its recognition as a top travel destination, underscores its status as a premier city in the South. With its welcoming atmosphere, rich history, and vibrant culture, Little Rock continues to captivate travelers from near and far, offering an unforgettable experience steeped in Southern hospitality and charm.
Sources
Clinton Presidential Library and Museum
Little Rock Central High School National Historic Site
Wikipedia - Little Rock, Arkansas
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