Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Frequently asked questions
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Pelham, AL
Pelham is a city in Shelby County, Alabama, United States. It was incorporated in July 1964 and is a suburb located in the Birmingham metropolitan area, Alabama which was home to over 1.1 million residents as of the 2020 census. It was named for Confederate Civil War officer John Pelham.
Pelham City Schools operates public schools and has done so since it was established on July 1, 2014. It operates Pelham High School. Previously it was in the Shelby County School System. Before 2014 some portions of Pelham bordering Chelsea attended public schools in Chelsea; residents there were concerned about the separation of Pelham due to the distance of schools in Pelham from their areas.
The city's growth has been influenced by its diverse economy, with major industries ranging from manufacturing and healthcare to retail and education, contributing to a robust local economy.
Health and wellness are integral to the Pelham community, with facilities like the Shelby Baptist Medical Center offering comprehensive healthcare services to residents. The city is also dedicated to promoting an active and healthy lifestyle, featuring numerous parks and wellness centers. Dedicated to promoting health and wellness in the community, Cahaba Valley Health Care offers primary care services, wellness screenings, and educational programs for patients of all ages. Specializing in orthopedic care, Southlake Orthopaedics Wellness Center provides services such as physical therapy, sports medicine, and fitness programs tailored to individual needs. Pelham YMCA Wellness Center operated by the YMCA, this center features a gym, swimming pool, group fitness classes, and wellness programs for members of all ages, focusing on fitness, nutrition, and community engagement. Focused on holistic wellness, LifeTouch offers massage therapy, acupuncture, and other alternative therapies to promote relaxation, pain relief, and overall well-being. Pelham Physical Medicine & Rehabilitation Wellness Center provides rehabilitation services, chiropractic care, and wellness programs designed to improve mobility, reduce pain, and enhance quality of life. Offering a range of wellness services, Shelby Wellness & Therapy Center specializes in physical therapy, rehabilitation, and wellness programs tailored to individual needs and goals.
Top Sites in Pelham, AL are Barber Vintage Motorsports Museum, Ballantrae Golf Club, and Heart of Dixie Railroad Museum.
Population: 24,318 (2020). ZIP Code: 35124. Area code: 205. Elevation: 856 ft (261 m). Area: 39.34 sq mi (101.88 km2).
FAQs
Is Pelham, AL a part of Birmingham?
Pelham is a city in Shelby County, Alabama, United States. It was incorporated in July 1964 and is a suburb located in the Birmingham metropolitan area, Alabama which was home to over 1.1 million residents as of the 2020 census. According to the United States Census Bureau, the city has a total area of 39.243 square miles (101.64 km2), of which 38.737 square miles (100.33 km2) is land and 0.506 square miles (1.31 km2) is water.
What is Pelham, AL famous for?
Pelham is home to Oak Mountain State Park, Alabama's largest, which grew by 1,644 acres in December 2021. The new land expansion is almost double the acreage of New York's Central Park and brings Oak Mountain State Park to a total of 11,584 acres. Visitors enjoy fishing, swimming, hiking, mountain biking, golfing, wildlife attractions, and so much more! In addition to Oak Mountain, Pelham offers a diverse mix of recreational and entertainment options. Oak Mountain Amphitheatre draws in Grammy-award-winning bands and musicians from around the country.
What is the history of Pelham, AL?
Incorporated in 1964, Pelham was originally a pre-Civil War settlement called Shelbyville. Sometime after the Civil War the settlement of Shelbyville was renamed Pelham in honor of Major John Pelham. Major Pelham, a Civil War hero, fought in more than 60 battles. His greatest battle was at Fredericksburg where he confused a federal army of 120,000 men with his brilliant one-gun barrage from their flank. His contribution to the Confederate victory that day was a major one and General Robert E Lee cited the part played by "the gallant Pelham" in his official report.
Sources
Barber Vintage Motorsports Museum
Heart of Dixie Railroad Museum
Southlake Orthopaedics Wellness Center
Pelham Physical Medicine & Rehabilitation Wellness Center
Shelby Wellness & Therapy Center
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