Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Opelika, AL
Opelika is a city in and the county seat of Lee County in the east-central part of the U.S. state of Alabama. It is the principal city of the Auburn-Opelika Metropolitan Area. The Auburn-Opelika, AL MSA with a population of 150,933, along with the Columbus, Georgia metropolitan area, comprises the Greater Columbus combined statistical area, a region home to 501,649 residents.
In 1882, two factions claimed to rule the city government, one known as the "Bar room" headed by Mayor Dunbar, a saloon keeper, and another known as the "Citizens". In a riot in late November–December of that year, a dozen men were wounded. In the end, a few were killed. The Citizens had claimed control of the city via the elections, but Dunbar refused to give up. After continued violence, the state legislature revoked the city's charter and the governor sent in the militia to restore order. The legislature appointed five commissioners to manage the city, a situation that continued until 1899. That year, the legislature restored the city's charter.
Opelika is known for its diverse economy, with major industries including manufacturing, healthcare, education, and retail. The city's strategic location along the I-85 corridor has contributed to its economic success, attracting businesses and fostering a dynamic community.
Opelika places a strong emphasis on health and wellness, with the East Alabama Medical Center serving as a leading healthcare provider in the region. The city offers various recreational opportunities to promote an active and healthy lifestyle, including parks, and fitness centers such as the Opelika SportsPlex and Aquatics Center, a popular destination for fitness enthusiasts, providing state-of-the-art facilities for exercise and recreational activities. Auburn Chiropractic Health Clinic, offers treatment to the newly born as well as the aged, and all ages in between as well as the Compass Chiropractic.
Top sites in Opelika, AL are Opelika Historic Downtown, Southern Union State Community College, and Museum of East Alabama.
Population: 35,005 (2024). ZIP codes: 36801-36804. Area code: 334. Elevation: 807 ft (246 m). Area: 62.16 sq mi (161.00 km2).
FAQs
What is Opelika, AL famous for?
Opelika continued to add factories and other industries throughout the middle years of the 20th century. In the 1950s, Opelika attracted the nation's first and largest magnetic tape manufacturing plant. In 1963, tire manufacturer Uniroyal constructed a massive plant in Opelika, and around the same time, Diversified Products revolutionized the physical fitness equipment industry with products produced at their Opelika plant.
Is Opelika, AL a small town?
Opelika is known for being the “little” sister town to Auburn, Alabama, which means this area is packed with sights and sounds at a small-town pace. Start thinking about a move to hometowns like Opelika, Alabama, which this year was named one of the top 50 best small towns in America! Little sister to Auburn, this historic railroad town has been picking up steam as a worthy weekend destination over the past decade.
What is the economy of Opelika, AL?
Opelika's economy has shifted from textile manufacturing, and since 2004, has experienced revitalization in many segments of the economy, including commercial, residential, and industrial activity. In 2005, the city announced new industry investments and existing industry expansions totaling 1.5 billion and 4,004 additional jobs. In 2009, Opelika's largest employer was the East Alabama Medical Center, which employed more than 2,700 employees that year.
Sources
Southern Union State Community College
Opelika SportsPlex and Aquatics Center
Auburn Chiropractic Health Clinic
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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