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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Leeds, AL
Leeds is a tri-county municipality located in Jefferson, St. Clair, and Shelby Counties in the State of Alabama; it is an eastern suburb of Birmingham. Leeds was founded in 1877, during the final years of the post-Civil War Reconstruction Era. It housed the workers and their families of Lehigh, a Portland cement manufacturing plant.
Named, "The City of Valor" due to three Congressional Medal of Honor recipients, from World War II and the Korean War, who called Leeds home: Alford McLaughlin, William Lawley, and Henry "Red" Erwin. A wall in the Leeds Historical Society's Jonathan Bass House Museum is dedicated to the city's three Medal of Honor winners. In spring 2023, Chip Wise, the Leeds High School Band Director, composed an original piece titled, “City of Valor” meant to honor the three Congressional Medal of Honor recipients. In October 2023, the Pearl Harbor National Memorial invited Wise and his marching band to perform the piece at Pearl Harbor on March 26, 2024.
The War of 1812, geography, geology, and three cultures shaped the history of Leeds. Lying at the crossroads of ancient Native American paths in the center of Alabama, Leeds drew European settlers and their African-American slaves to a land of fertile growing seasons and rich sources of coal and mineral ore. The early settlers built churches and schools with many remaining in Cedar Grove, Oak Ridge, Ohanafeefee, and Mt. Pleasant. The principal survey of Leeds was entered into Jefferson County Map Book 10, page 21, in 1908. The settlement, dating to 1818 and incorporating on April 27, 1887 as "Leeds", has existed along the banks of the Little Cahaba River; beside a historic stagecoach route; and along two large railroads for the greater part of American history.
The major industries in Leeds are diverse, contributing to the city's economic growth and stability. The area is home to manufacturing facilities, with a focus on industries such as automotive production, metalworking, and logistics. The proximity to Birmingham also plays a role in the city's economic activity, with residents benefiting from a range of job opportunities in healthcare, education, and technology. The city's location along major transportation routes further enhances its appeal for businesses and residents alike.
Leeds places a strong emphasis on health and wellness, ensuring that residents have access to comprehensive healthcare services. St. Vincent's East, a reputable hospital in Birmingham, is within close reach, providing medical care to the community. Additionally, the city promotes a healthy lifestyle with numerous parks and health and wellness facilities such as the Leeds Family Chiropractic focuses on chiropractic care, acupuncture, and holistic wellness approaches. Mecca Aqua Massage provides relaxation and rejuvenation services such as massages, facials, and body treatments for a holistic wellness experience. Workout Anytime
provides personalized fitness training, nutritional guidance, and wellness coaching for holistic well-being. CrossFit Righteous is a comprehensive fitness center with equipment, classes, and wellness programs. Melody of Movement focuses on holistic wellness through fitness classes, nutritional counseling, and wellness workshops. Ann’s New Life Center specializes in women's health services including wellness exams, screenings, and counseling.
Top Sites in Leeds, AL are Barber Vintage Motorsports Museum, Southern Museum of Flight, and Leeds Jane Culbreth Library.
Population: 12,324 (2020). ZIP Code: 35094. Area codes: 205, 659. Elevation: 673 ft (205 m). Area: 22.99 sq mi (59.55 km2).
FAQs
What is Leeds, AL famous for?
One of the biggest tourist draws in Leeds, AL is Barber Motorsports Park. Catering to both Indy Cars and MotoAmerica, the track here is a road course, featuring 17 turns over a 2.38 mile surface. Designed differently than the "average" race track, the Barber Motorsports road course features spectator views from multiple grassy banks and naturally wooded areas. The track features challenging elevation changes, making it one of the drivers' and fans' favorite stops along the Indycar circuit and a true thriller for those kneecap-threatening motorcycles!
What is the history of Leeds, AL?
Leeds arose along an Indian trail in an area that was settled largely by veterans of the War of 1812 and the Creek War of 1813-14. The trail would evolve into a substantial stagecoach route and prompt the growth of a community named Cedar Grove, with a post office being established in the late 1820s or early 1830s. That town was renamed Oak Ridge in 1869. The area gained the notice of industrialists when iron ore and minerals, including limestone, chalk, and clay, were discovered and in turn brought railroads connecting the area with Atlanta and Savannah, Georgia.
How old is Leeds, AL?
Named for Leeds, West Yorkshire, England, Leeds was incorporated on April 27th, 1887. Its success as a young city came through three major factors: the incorporation of nearby Birmingham and the beginning of iron ore production there; the building of the Georgia Pacific Railway, from Birmingham to Atlanta; and the construction of a Standard Portland Cement manufacturing plant in 1906. The city recently broke away from the Jefferson County school system and initiated its own Leeds City school system.
Sources
Barber Vintage Motorsports Museum
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