I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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The city is named after a gold prospector from Quebec, Joe Juneau, although it was once called Rockwell and then Harrisburg (after Juneau's co-prospector, Richard Harris). The Tlingit name of the town is Dzántik'i Héeni ("Base of the Flounder's River", dzánti 'flounder,' –kʼi 'base,' héen 'river'), and Auke Bay just north of Juneau proper is called Áak'w ("Little lake", áa 'lake,' -kʼ 'diminutive') in Tlingit. The Taku River, just south of Juneau, was named after the cold t'aakh wind, which occasionally blows down from the mountains.
The city's major industries are diverse, ranging from government and tourism to fishing and mining. The state government plays a central role in Juneau's economy, contributing significantly to employment opportunities in the area. Moreover, the tourism sector thrives, attracting visitors eager to explore the city's natural beauty and rich cultural heritage.
Health and wellness are integral aspects of life in Juneau. Residents benefit from access to quality healthcare services, including the Bartlett Regional Hospital, which serves as a comprehensive medical facility. Take part in mindfulness retreats and workshops held in Juneau, Earl E. Bakken Center for Spirituality & Healing provides opportunities for relaxation, meditation, and self-reflection. Rejuvenate your mind and body with yoga and wellness classes offered by Auke Bay Yoga. Surrounded by the stunning landscapes of Alaska, Juneau provides abundant opportunities for outdoor activities, promoting an active and healthy lifestyle.
Population: 32,255 (2020). ZIP Code: 99801. Area code: 907. Elevation: 33 ft (10 m). Incorporated: 1900. Area: 3,254.70 sq mi (8,429.64 km2).
FAQs
What's so special about Juneau, AK?
Juneau is many things: a mountain town, a coastal community, and the most scenic capital city in the U.S. A natural wonder, wildlife hotspot, and cultural jewel, Juneau is rich in history, art, music, and Native heritage. It’s an outdoor enthusiast’s paradise, a shopper’s trove, and a food lover’s dream - not just the state capital, but the beating heart of Southeast Alaska. Moreover, Juneau offers a diverse array of activities and experiences for residents and visitors alike. From hiking and wildlife viewing to shopping for locally made crafts and indulging in delicious cuisine, there's something for everyone in this dynamic city.As the capital of Alaska, Juneau serves not only as the seat of government but also as the pulsating center of Southeast Alaska. Its unique blend of natural wonders, cultural treasures, and recreational opportunities makes Juneau a truly unforgettable destination and the beating heart of the Last Frontier.
Is it cheap to live in Juneau, AK?
Juneau, Alaska's cost of living is 28% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Juneau's housing expenses are 43% higher than the national average and the utility prices are 34% higher than the national average. Transportation expenses like bus fares and gas prices are 15% higher than the national average. Transportation costs, including bus fares and gas prices, also contribute to the elevated cost of living in Juneau. These expenses are approximately 15% higher than the national average, reflecting the logistical challenges of living in a remote, geographically isolated city.Despite the higher cost of living, many residents find the unique lifestyle and natural wonders of Juneau worth the investment. With access to stunning landscapes, outdoor recreational activities, and a close-knit community, Juneau offers a quality of life that is unmatched by many other cities, making it a desirable destination for those seeking adventure and connection with nature.
Is it easy to walk around Juneau, AK?
Partly due to its geography—it's surrounded by mountains and water—Juneau is a compact city. So it's more walkable than most. Cruise ships dock right downtown, and nearly everything worth visiting is within walking distance from the docks. Just pack a good jacket. From historic landmarks to cultural institutions, the heart of Juneau beckons travelers to embark on a journey of discovery without the need for extensive transportation. Whether strolling along scenic waterfronts, browsing through local boutiques, or savoring fresh seafood at waterfront eateries, the city's charm unfolds with each step. While the weather in Juneau can be unpredictable, with sudden changes and cool temperatures, packing a good jacket ensures comfort and enjoyment throughout your explorations. With its pedestrian-friendly layout and wealth of attractions, Juneau invites visitors to embrace the spirit of adventure and discovery, all within easy reach from the moment they step ashore.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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