Services

Mental Health: Depression

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

“Why Can’t I Get Out of Bed?” — Overwhelm & Depression Strategies

$90.00

“Why Can’t I Get Out of Bed?” — Overwhelm & Depression Strategies Tania Palacios Yoga Therapist

Burnout Recovery — Nervous System Regulation & Energy Restoration

$90.00

Burnout Recovery — Nervous System Regulation & Energy Restoration Tania Palacios Yoga Therapist

$0.00

Package 1: 2 sessions Tania Palacios Yoga Therapist

Yoga Nidra for Sleep — Guided Rest for Deep Nervous System Reset

$90.00

Yoga Nidra for Sleep — Guided Rest for Deep Nervous System Reset Tania Palacios Yoga Therapist

$30.00

Workshop 2 Tania Palacios Yoga Therapist

Depression Support — Mind–Body & Somatic Tools to Improve Mood

$90.00

Depression Support — Mind–Body & Somatic Tools to Improve Mood Tania Palacios Yoga Therapist

Depression Help — Breathwork, CBT & Yoga Therapy Approaches

$90.00

Depression Help — Breathwork, CBT & Yoga Therapy Approaches Tania Palacios Yoga Therapist

Learn Techniques to heal from Childhood Trauma

$50.00

Learn Techniques to heal from Childhood Trauma Debra Andersen Counselor

Mind–Body Reset for Depression & Burnout — Restore Balance & Vitality

$90.00

Mind–Body Reset for Depression & Burnout — Restore Balance & Vitality Tania Palacios Yoga Therapist

Anxiety and Depression Support — Integrated Mind–Body Approach

$90.00

Anxiety and Depression Support — Integrated Mind–Body Approach Tania Palacios Yoga Therapist

Overcoming Low Motivation — Energy & Focus Reset with Somatic Practices

$90.00

Overcoming Low Motivation — Energy & Focus Reset with Somatic Practices Tania Palacios Yoga Therapist

PTSD Recovery — Build Resilience & Reduce Symptoms

$90.00

PTSD Recovery — Build Resilience & Reduce Symptoms Tania Palacios Yoga Therapist

Learn to Journal for Depression Support — Improve Mood & Emotional Clarity

$90.00

Learn to Journal for Depression Support — Improve Mood & Emotional Clarity Tania Palacios Yoga Therapist

“I Feel Hopeless” — Mind–Body Strategies to Lift Mood

$90.00

“I Feel Hopeless” — Mind–Body Strategies to Lift Mood Tania Palacios Yoga Therapist

Overwhelmed with life? See how Aromatherapy can help

$45.00

Overwhelmed with life? See how Aromatherapy can help Alaura Pittman Aromatherapist

$200.00

Private Meditation - 1 Hour Alexis Miller Yoga & Meditation Instructor

$250.00

Sick and Tired of Being Sick and Tired? Rev Lenise D Harris Holistic Life Coach

Depression Recovery Coaching: Empowering Steps to Mental Wellness

$50.00

Depression Recovery Coaching: Empowering Steps to Mental Wellness Debra Andersen Counselor

Stress-Induced Depression Help — Nervous System Reset & Mindfulness

$90.00

Stress-Induced Depression Help — Nervous System Reset & Mindfulness Tania Palacios Yoga Therapist

$85.00

Peer Support Coaching Valerie Davis Mental Health Coach

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Mental Health: Depression