Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Small Consistent Steps = Big Changes Unlock Your Wellness Potential Redefine Your Well-Being Mind-Body Reset for Lasting Wellness As a certified Women's Health Coach through the Integrative Women's Health Institute. I support women in lasting behavior changes, mindfulness, and creating eas…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Spiritual Life Coach Near Me: Find Support, Classes & 1:1 Coaching on Sofia Health
If you’re navigating a period of transformation, seeking deeper purpose, or feeling spiritually disconnected, working with a spiritual life coach near you could be the turning point you need. Through personalized sessions, group classes, and supportive guidance, spiritual life coaches help individuals realign with their higher selves, discover meaning, and live in greater harmony.
At Sofia Health, we connect you with certified, intuitive, and compassionate spiritual life coaches who are available for both in-person and virtual sessions. Whether you're beginning a spiritual journey or looking to deepen your connection, find the right coach to guide you today.
What is a Spiritual Life Coach?
A spiritual life coach is a trained practitioner who helps individuals explore their inner world, align with their spiritual purpose, and overcome emotional or energetic blocks. Unlike traditional therapy, spiritual coaching integrates holistic and intuitive techniques that support mind-body-soul alignment.
Spiritual coaches often incorporate practices such as:
1. Mindfulness and meditation
2. Energy healing (Reiki, chakra balancing)
3. Manifestation and the law of attraction techniques
4. Inner child and shadow work
5. Visualization and breathwork
They help you shift limiting beliefs, reclaim inner peace, and live with intention.
What Does a Spiritual Life Coach Do?
A spiritual life coach helps individuals explore their inner purpose, overcome limiting beliefs, and align with their higher self. Sessions may include intuitive guidance, energy healing, and mindfulness practices.
Is Spiritual Life Coaching Religious?
No. While some coaches may integrate spiritual traditions, most focus on universal energy, personal transformation, and self-awareness, not religious doctrine.
How is a Spiritual Coach Different from a Therapist?
Therapists are licensed clinicians trained to treat mental health conditions. Spiritual coaches are not therapists—they guide your spiritual and emotional growth from a holistic perspective, often focusing on present and future rather than past traumas.
Can I Do Spiritual Coaching Online?
Yes! Many Sofia Health coaches offer virtual sessions via Zoom or phone. Book a virtual session today.
How Long Until I See Results?
Some clients notice shifts after a single session, while others benefit from ongoing coaching over weeks or months. Transformation happens in layers.
Do Coaches Specialize in Certain Areas?
Yes. You can find coaches who specialize in:
1. Life transitions
2. Shadow work
3. Inner child healing
4. Energy alignment
5. Manifestation
6. Conscious relationships
What is Spirituality?
Spirituality is commonly referred to as the quest or search for an innate meaning, or sometimes as a belief in a greater existence outside of our visible reality. It is often linked to religion, but the practice of spirituality is generally considered to go far beyond religion and deeply connect individuals with something greater, such as the infinite universe itself. This is where spiritual counseling comes in.
How Much Does a Spiritual Life Coach Cost?
Costs vary based on the coach’s experience, session length, and whether it’s 1:1 or group. For full details, read our guide: How Much Does a Spiritual Life Coach Cost?
This guide explains:
1. Average price ranges
2. Value of coaching vs. traditional therapy
3. Factors that affect pricing
4. How to get the most from your sessions
What is Spiritual Life Coaching?
Spiritual life coaching is a specialized form of coaching that focuses on inner transformation, spiritual growth, and alignment with one’s deeper purpose and values. It helps individuals connect with their inner self, often called the "inner coach," using tools like meditation, mindfulness, and energy healing to achieve holistic personal development.
Who Needs a Spiritual Life Coach?
If you’ve found yourself wondering:
1. “What is my purpose?”
2. “How do I stop feeling stuck or lost?”
3. “Is there more to life than this?”
4. “Why do I keep repeating these patterns?”
...then working with a spiritual life coach can help. These coaches support a wide variety of people, including:
1. Empaths and highly sensitive individuals
2. Those going through a spiritual awakening
3. People feeling burnt out, disconnected, or uninspired
4. Anyone navigating grief, trauma, or life transitions
5. Seekers wanting a deeper spiritual practice or mindfulness routine
Benefits of Working with a Spiritual Life Coach
Working with a spiritual coach offers deep, transformational benefits that extend far beyond surface-level changes. Here’s what you can expect:
1. Clarity of purpose: Gain insight into your soul’s path and personal mission.
2. Emotional healing: Release past wounds and limiting beliefs holding you back.
3. Increased self-awareness: Understand your behaviors and patterns on a deeper level.
4. Spiritual connection: Deepen your relationship with your higher self, intuition, or divine guidance.
5. Manifestation: Learn tools to attract what you want using energy alignment.
6. Life alignment: Create a life in line with your values, calling, and inner truth.
Many clients describe these sessions as life-changing, especially during transitions like career changes, breakups, grief, or awakening experiences.
What Techniques Do Spiritual Life Coaches Use to Guide Spiritual Growth?
Spiritual life coaches combine holistic practices with life coaching strategies to help clients find purpose, peace, and personal transformation. Below are the most common and effective techniques used by spiritual coaches to support spiritual development and emotional well-being.
Top Techniques Used by Spiritual Life Coaches:
1. Guided Visualization – Helps clients connect with their inner wisdom and visualize spiritual goals.
2. Meditation & Mindfulness – Promotes awareness, inner peace, and present-moment living.
3. Breathwork – Used to release emotional blocks and increase spiritual energy flow.
4. Journaling Exercises – Encourages self-reflection, clarity, and spiritual insight.
5. Energy Healing (e.g., Reiki, Crystal Healing) – Balances the body’s energy systems for emotional and spiritual healing.
6. Intuitive Readings – Offers spiritual insights and guidance based on intuition or higher consciousness.
7. Movement Practices (Yoga, Tai-Chi, Qigong) – Aligns body, mind, and spirit for holistic well-being.
Types of Spiritual Coaching Sessions Available on Sofia Health
At Sofia Health, we make it easy to find and book a session that fits your needs. Our platform offers multiple options:
1. 1:1 Private Coaching
Get personalized, private support for your unique path. Book a 1:1 spiritual life coaching session with a trusted coach on Sofia Health.
2. Group Coaching & Classes
Join others in a supportive community space. Explore spiritual coaching classes and group programs, including:
- Spiritual development workshops
- Mindfulness and meditation circles
- Manifestation and vision board classes
3. Virtual & In-Person Options
Choose a local coach near you or work with top-rated virtual coaches from anywhere. Simply filter by location or availability on Sofia Health.
How to Choose the Right Spiritual Coach
Choosing the right coach is a personal decision. Here are a few tips:
1. Read their bio and see if their philosophy aligns with you
2. Check specialties like energy work, trauma healing, or mindset coaching
3. Look at reviews from other clients
4. Consider scheduling a short intro session
Ready to explore? Start browsing spiritual life coaches near you on Sofia Health today.
Start Your Journey Today
If you’re ready to connect with your purpose, break through spiritual blocks, and live a more authentic life, now is the time. The right spiritual life coach can help you uncover your truth and step into your full power.
Explore spiritual life coaches near you and book your first session on Sofia Health.
Sources:
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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