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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Coming Soon
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Frequently asked questions
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Same day appointments are available with many Sleep Coaches. For the most part, clients who use Sofia to search for a Sleep Coach in Cheyenne can schedule an appointment and see the Sleep Coach within 24 hours. You can search for real-time availability of Sleep Coaches in Cheyenne and make an appointment online today.
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How can I find a Cheyenne Sleep Coach who sees clients after hours?
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Sofia lets you take live classes from leading Sleep Coaches. You can sign up for virtual group classes from Sleep Coaches today.
Where can I find a licensed and credentialed Sleep Coach near me in Cheyenne?
Sofia lets you search for educated, licensed, and credentialed Sleep Coaches professionals. You can ensure you are booking with the right Sleep Coach for you based on credentials, language, and more.
Cheyenne, WY
Cheyenne is the capital and most populous city of the U.S. state of Wyoming, as well as the county seat of Laramie County, with 65,132 residents, per the 2020 US Census. It is the principal city of the Cheyenne metropolitan statistical area which encompasses all of Laramie County and had 100,512 residents as of the 2020 census. Residents named the town for the Cheyenne Native American people in 1867 when it was founded in the Dakota Territory. Along with Oklahoma City, Oklahoma and Topeka, Kansas, Cheyenne is one of three state capitals with an indigenous name in a state with an indigenous name.
Cheyenne is the northern terminus of the extensive Southern Rocky Mountain Front, which extends southward to Albuquerque, New Mexico, and includes the fast-growing Front Range Urban Corridor. Cheyenne is situated on Crow Creek and Dry Creek.
Lying near the southeast corner of the state, Cheyenne is one of the least centrally located state capitals in the nation (together with cities such as Carson City, Nevada; Juneau, Alaska; Tallahassee, Florida; Topeka, Kansas; and Trenton, New Jersey). According to the United States Census Bureau, the city has a total area of 24.63 square miles (63.79 km2), of which 24.52 square miles (63.51 km2) is land and 0.11 square miles (0.28 km2) is water.
At a celebration on July 4, 1867, Grenville M. Dodge of the Union Pacific Railroad announced the selection of a townsite for its mountain region headquarters adjacent to the bridge the railroad planned to build across Crow Creek in the Territory of Dakota. At the same celebration, Major General Christopher C. Augur announced the selection of a site three miles (5 km) west of Crow Creek Crossing for a U.S. Army fort to protect the railroad.
The Union Pacific Railroad platted its Crow Creek Crossing townsite on July 5, 1867. Residents named the town Cheyenne for the Cheyenne Native American people. On August 8, 1867, the Town of Cheyenne, Dakota Territory was incorporated, and on August 10, 1867, H. M. Hook was elected as Cheyenne's first mayor. The tracks of the Union Pacific Railroad reached Cheyenne on November 13, 1867, and the first train arrived the following day. Cheyenne grew so quickly it gained the nickname of "Magic City of the Plains".
On September 8, 1867, the United States Army established Fort D.A. Russell in honor of Brigadier General David Allen Russell. Initially a cavalry encampment, construction of the fort began the following month. The fort was renamed Fort Francis E. Warren in 1930 in honor of the first Governor of the State of Wyoming, Francis E. Warren. The fort was transferred to the new United States Air Force and was renamed Francis E. Warren Air Force Base in October 1949.
On July 25, 1868, the United States organized the Territory of Wyoming. Territorial Governor John Allen Campbell arrived in Cheyenne on May 7, 1869, and named Cheyenne the temporary territorial capital. Cheyenne has remained the only capital of Wyoming. On December 10, 1869, the first session of the Wyoming Territorial Legislature met in Cheyenne. That day, the legislature passed and Territorial Governor Campbell signed an act to re-incorporate the Town of Cheyenne, Wyoming Territory, and an act granting women the right to vote, the first U.S. state or territory to grant suffrage to women.
Health and wellness are paramount in Cheyenne, with the city offering various amenities and services to support the well-being of its residents. The Cheyenne Regional Medical Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Cheyenne Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness 307, Mary's Fitness and Fitness And Wellness Gym. Discover the walking and biking trails in and around Cheyenne, such as the Crow Creek Trail to Hidden Falls and Stone Temple Circuit. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Cheyenne, WY are Cheyenne Botanic Gardens, Cheyenne Depot Museum, Cheyenne Frontier Days Old West Museum, and Wyoming State Museum.
Population: 65,168 (2023). ZIP codes: 82001–82003, 82006–82010. Area code: 307. Elevation: 1,855 m. Area: 32.37 sq mi (83.84 km2).
FAQs
Is Cheyenne, WY a great place to live?
Living in Cheyenne offers residents a sparse suburban feel and most residents own their homes. In Cheyenne there are a lot of bars and parks. Many families and young professionals live in Cheyenne and residents tend to lean conservative.
What is special about Cheyenne, WY?
Cheyenne - the name brings forth romantic images of the West - cowboys, rodeos, railroads and majestic plains. The town's slogan, "Cheyenne - Live the Legend," is an invitation to step back into the Old West. As the nation's rodeo and railroad capital, the city is home to Cheyenne Frontier Days, the world's largest outdoor rodeo, and Big Boy, the world's largest steam engine.
Is Cheyenne, WY expensive to live in?
Cheyenne, Wyoming's cost of living is 5% lower than the national average. Cheyenne's housing expenses are 10% lower than the national average and the utility prices are 20% lower than the national average. Transportation expenses like bus fares and gas prices are 2% lower than the national average.
Sources
Cheyenne Regional Medical Center
Cheyenne Parks and Recreation Department
Crow Creek Trail to Hidden Falls
Cheyenne Frontier Days Old West Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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