Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
How can I make a same-day appointment with a Weight Lifting Trainer in Martinsburg, WV?
Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Martinsburg, WV can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Martinsburg, WV and make an appointment online today.
How can I book an appointment online with a Weight Lifting Trainer in Martinsburg, WV?
Sofia is a free online service that helps clients find Weight Lifting Trainers in Martinsburg, WV and book appointments instantly. You can search for Martinsburg, WV Weight Lifting Trainers by symptom, health goal or visit reason. You can explore Weight Lifting Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Weight Lifting Trainer in Martinsburg, WV?
You can use Sofia to find Weight Lifting Trainers in Martinsburg, WV who are highly rated. View each Weight Lifting Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Weight Lifting Trainer in Martinsburg, WV?
Almost all Weight Lifting Trainers in Martinsburg, WV on Sofia have virtual visits available. Every Weight Lifting Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Martinsburg, WV Weight Lifting Trainer who sees clients after hours?
On Sofia, you can search specifically for Martinsburg, WV Weight Lifting Trainers with availability after normal business hours.
How can I find same day appointments near me for Weight Lifting Trainers in Martinsburg, WV?
Sofia lets you see real-time availability for Weight Lifting Trainers in Martinsburg, WV. Many Weight Lifting Trainers offer same day appointments.
How can I find a Weight Lifting Trainer in Martinsburg, WV who sees clients during the weekend?
Sofia let's you see real-time availability for Weight Lifting Trainers in Martinsburg, WV. Many Weight Lifting Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Weight Lifting Trainers in Martinsburg, WV?
Sofia lets you search for live group classes from the leading Weight Lifting Trainers. You can sign up for individual virtual group classes from Weight Lifting Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Weight Lifting Trainer products in Martinsburg, WV?
Sofia lets you shop for Weight Lifting Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Weight Lifting Trainers page directly.
How can I find live classes near me with Weight Lifting Trainers in Martinsburg, WV?
Sofia lets you take live classes from leading Weight Lifting Trainers. You can sign up for virtual group classes from Weight Lifting Trainers today.
Where can I find a licensed and credentialed Weight Lifting Trainer near me in Martinsburg, WV?
Sofia lets you search for educated, licensed, and credentialed Weight Lifting Trainers professionals. You can ensure you are booking with the right Weight Lifting Trainer for you based on credentials, language, and more.
Martinsburg, WV
Martinsburg is a city in and the county seat of Berkeley County, West Virginia, United States. Making Martinsburg the largest city in the Eastern Panhandle of West Virginia and the sixth-largest city in the state. It is a principal city of the Hagerstown–Martinsburg metropolitan area extending into Maryland, which had 293,844 residents in 2020.
Martinsburg is approximately 18 miles (29 km) southwest of Hagerstown, 73 miles (117 km) west of Baltimore, 63 miles (101 km) northwest of Washington, D.C., and 134 miles (216 km) east of Morgantown. U.S. Route 11 runs through the center of town, and Interstate 81 passes along the northern side of the town.
Martinsburg is 212 miles (341 km) distant from the state capital of Charleston. However, it is closer to no less than five other state capitals: Harrisburg PA - 80 miles (130 km), Annapolis MD - 85 miles (137 km), Dover DE - 132 miles (212 km), Richmond VA - 135 miles (217 km), and Trenton NJ - 179 miles (288 km).
According to the United States Census Bureau, the city has a total area of 6.67 square miles (17.28 km2), of which 6.65 square miles (17.22 km2) is land and 0.02 square miles (0.05 km2) is water.
Martinsburg is home to two hospitals, namely the Berkeley Medical Center and the Martinsburg Veterans Affairs Medical Center.
Martinsburg was established by an act of the Virginia General Assembly that was adopted in December 1778 during the American Revolutionary War. Founder Major General Adam Stephen named the gateway town to the Shenandoah Valley along Tuscarora Creek in honor of Colonel Thomas Bryan Martin, a nephew of Thomas Fairfax, 6th Lord Fairfax of Cameron.
Aspen Hall, a Georgian mansion, is the oldest house in the city. The part was built in 1745 by Edward Beeson, Sr. Aspen Hall, and its wealthy residents had key roles in the agricultural, religious, transportation, and political history of the region. Significant events related to the French and Indian War, the Revolution, and the Civil War took place on the property. Three original buildings are still standing, including the rare blockhouse of Mendenhall's Fort. The first United States post office in what is now West Virginia was established at Martinsburg in 1792. At that time, Martinsburg and the larger territory were still part of Virginia.
Residents of West Virginia were split in their allegiance during the war, with half of its soldiers serving in the Confederate army. The vote to create a new state in western Virginia was very low, but statehood was approved by Congress and President Lincoln, and the new state was admitted to the Union on June 20, 1863. The city of Martinsburg was incorporated by an act of the new West Virginia Legislature on March 30, 1868.
Martinsburg places a strong emphasis on health and wellness, with several healthcare facilities and wellness centers serving the needs of residents. The Berkeley Medical Center is a leading healthcare provider in the region, offering comprehensive medical services and advanced treatments. Explore the parks, facilities, and programs the Martinsburg Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Onelife Fitness and Extreme Family Fitness. Discover the walking and biking trails in and around Martinsburg, such as the Frog Hollow Trail and Poor House Farm Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Martinsburg, WV are Apollo Civic Theatre, The Martinsburg Roundhouse, General Adam Stephen House, and Triple Brick Museum.
Population: 18,953 (2022). ZIP Codes: 25401. Area codes: 304, 681. Elevation: 453 ft (138 m). Area: 6.65 sq mi (17.22 km2).
FAQs
What is Martinsburg, WV famous for?
The City of Martinsburg recognized as the "fastest growing City in the State" is known as the "Gateway to the Shenandoah Valley." Located in the heart of the Eastern Panhandle, the City serves as the county seat of Berkeley County. The City of Martinsburg is proud of the services provided to residents and businesses and its recognition of housing and commercial developments.
Is it expensive to live in Martinsburg, West Virginia?
Martinsburg, West Virginia's cost of living is 8% lower than the national average. Martinsburg's housing expenses are 21% lower than the national average and the utility prices are 9% lower than the national average. Transportation expenses like bus fares and gas prices are 24% higher than the national average.
What is the ethnicity of Martinsburg, WV?
Martinsburg, WV is home to a population of 18.7k people, from which 98.6% are citizens. As of 2022, 4.52% of Martinsburg, WV residents were born outside of the country (845 people). In 2022, there were 5.17 times more White (Non-Hispanic) residents (12.9k people) in Martinsburg, WV than any other race or ethnicity. There were 2.5k Black or African American (Non-Hispanic) and 1.64k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Martinsburg Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)