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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Frequently asked questions
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Same day appointments are available with many Health and Wellness Coaches. For the most part, clients who use Sofia to search for a Health and Wellness Coach in Wauwatosa can schedule an appointment and see the Health and Wellness Coach within 24 hours. You can search for real-time availability of Health and Wellness Coaches in Wauwatosa and make an appointment online today.
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Where can I find a licensed and credentialed Health and Wellness Coach near me in Wauwatosa?
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Wauwatosa, WI
Wauwatosa known informally as Tosa; originally legally known as Wau-wau-too-sa, also called Hart's Mill is a city in Milwaukee County, Wisconsin, United States. The population was 48,387 at the 2020 census. Wauwatosa is located immediately west of Milwaukee and is a part of the Milwaukee metropolitan area. It is named after the Potawatomi Chief Wauwataesie and the Potawatomi word for firefly.
The lush Menomonee Valley of the Wauwatosa area provided a key overland gateway between the rich glacial farmland of southeastern Wisconsin and the Port of Milwaukee. In 1835, Charles Hart became the first Euro-American to settle here, followed that year by 17 other families. The following year a United States Road was built from Milwaukee through Wauwatosa, eventually reaching Madison. Charles Hart built a mill in 1845 on the Menomonee River which gave the settlement its original name of "Hart's Mill." The mill was torn down in 1914.
According to the United States Census Bureau, the city has a total area of 13.25 square miles (34.32 km2), all land. Eastern Wauwatosa is also known for its homes and residential streets, at one time just a short streetcar ride away from downtown Milwaukee. Before the arrival of Dutch elm disease, many of Wauwatosa's older residential streets had large gothic colonnades of American Elm trees. In Wauwatosa, the Menomonee Valley made it easier to quarry portions of the Niagara Escarpment, which provided the necessary materials for cream-colored bricks and limestone foundations used in many homes and public buildings throughout the region.
Health and wellness are paramount in Wauwatosa, with the city offering various amenities and services to support the well-being of its residents. The Aurora Health Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Wauwatosa Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Legacy Gym MKE, Anytime Fitness, and Snap Fitness. Discover the walking and biking trails in and around Wauwatosa, such as the Forest Ecology Trail and Hartung Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Wauwatosa, WI, are the Milwaukee County Zoo, The Milwaukee County Research Park, and The Mayfair Collection.
Population: 47,289 (2022). Elevation: 656 feet (200 meters). ZIP Code: 53213. Area code(s): 414. Area: 13.23 sq mi (34.27 km2).
FAQs
What is Wauwatosa, WI famous for?
With many 19th and 20th-century Victorian-style buildings, Wauwatosa is known as the "city of homes." In 1931, Wauwatosa became the second city in the state to adopt a zoning ordinance. A second explosion of growth occurred just after World War II. In 1952, Wauwatosa bought eight and a half square miles of the Township of Wauwatosa, nearly tripling its size.
Is Wauwatosa, WI a good place to live?
Wauwatosa is in Milwaukee County and is one of the best places to live in Wisconsin. Living in Wauwatosa offers residents a dense suburban feel and most residents own their homes. In Wauwatosa, there are a lot of bars, coffee shops, and parks.
What are the demographics of Wauwatosa, WI?
Wauwatosa, WI is home to a population of 47.9k people, from which 97.4% are citizens. As of 2022, 6.24% of Wauwatosa, WI residents were born outside of the country (2.99k people). In 2022, there were 10.9 times more White (Non-Hispanic) residents (37.9k people) in Wauwatosa, WI than any other race or ethnicity. There were 3.48k Black or African American (Non-Hispanic) and 2.19k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Wauwatosa Parks and Recreation Department
The Milwaukee County Research Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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